Cover image of The Triathlon Brick Session

The Triathlon Brick Session

Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.

Ranked #1

Podcast cover

Patagonman 2019

Patagonman 2019

Mark chats to Charlie Pennington (AG royalty) and the Patagonman Female Champion Flora Colledge. It's a long show this ... Read more

4 Jan 2020

1hr 58mins

Ranked #2

Podcast cover

Nutrition with -Mountain Fuel

Nutrition with -Mountain Fuel

Today Mark and Caroline discuss race nutrition with Rupert Bonington (Mountain Fuel) and the specific strategies involve... Read more

11 Jan 2020

1hr 37mins

Similar Podcasts

Ranked #3

Podcast cover

Professional Triathletes Association

Professional Triathletes Association

Heather, Caroline and Mark chat about the latest news from the PTO, and how it may affect the professional triathletes i... Read more

19 Dec 2019

1hr 30mins

Ranked #4

Podcast cover

Smalesy and Goodie

Smalesy and Goodie

Mark chats to two of the best 70.3 UK athletes - Elliot Smales and George Goodwin. This episode was unscripted, just tw... Read more

13 May 2020

1hr 39mins

Most Popular Podcasts

Ranked #5

Podcast cover

Heather being hunted down!

Heather being hunted down!

Heather re-tells a story of being hunted down, but it may not what you're expecting. You're gonna love this story - Mar... Read more

5 May 2020

1hr 17mins

Ranked #6

Podcast cover

Phil Burt (bike guru and the rest)

Phil Burt (bike guru and the rest)

Mark chats to Phil Burt who is world renowned cycling health and performance innovator. An experienced physiotherapist a... Read more

13 Apr 2020

1hr 13mins

Ranked #7

Podcast cover

Nouria Newman (former World Champ extreme kayaker

Nouria Newman (former World Champ extreme kayaker

Something a little different but no less insprising. After stumbling across some youtube videos of Nouria Newman (Forme... Read more

3 Apr 2020

1hr 35mins

Ranked #8

Podcast cover

Dodgy claims, dodgy gadgets!

Dodgy claims, dodgy gadgets!

Today Mark and Heather go off script, they discuss coaching ethics, dodgy claims from dubious training gadgets and Heath... Read more

28 Feb 2020

1hr 24mins

Ranked #9

Podcast cover

What makes a good coach?

What makes a good coach?

Heather and Mark draw on their knowledge to answer a question from a listener about what makes a good coach. Enjoy!

23 Feb 2020

1hr 18mins

Ranked #10

Podcast cover

Dubai 70.3 and some PTO stuff

Dubai 70.3 and some PTO stuff

Today we announce the two lucky winners who WON a free entry into the Portocolom Triathlon, plus Mark chats to Dane Stan... Read more

11 Feb 2020

1hr 56mins

Ranked #11

Podcast cover

Why train to the Rate of Perceived Exertion (RPE)

Why train to the Rate of Perceived Exertion (RPE)

Heather and Mark answer two great questions from listeners who asked about the importance of RPE and how best to use thi... Read more

3 Feb 2020

1hr 19mins

Ranked #12

Podcast cover

Real Mental Strength

Real Mental Strength

In todays show Heather and Mark answer a listeners question about how to develop mental strength. With some top practic... Read more

24 Jan 2020

1hr 35mins

Ranked #13

Podcast cover

The real Bahrain 13

The real Bahrain 13

Heather and I chat about the farce that is "World Records" in triathlon. We also chat about the real Bahrain 13 and the... Read more

16 Jan 2020

1hr 30mins

Ranked #14

Podcast cover

Multiple Triathlon Champion - Heather Wurtele

Multiple Triathlon Champion - Heather Wurtele

Mark is really pleased to announce that Heather Wurtele will be a regular guest host on the brick session. This show is... Read more

14 Nov 2019

1hr 28mins

Ranked #15

Podcast cover

How do you get better, stronger, faster?

How do you get better, stronger, faster?

In this episode Mark is asked how to best improve bike fitness, specifically the FTP test. Mark describes, and explains ... Read more

13 Nov 2019

32mins

Ranked #16

Podcast cover

Heather Wurtele and Brad Culp talk Kona

Heather Wurtele and Brad Culp talk Kona

Heather Wurtele and Brad Culp talk Kona with a slightly less rose tinted look! Stick around for the last part of the sh... Read more

2 Nov 2019

1hr 33mins

Ranked #17

Podcast cover

The best Kona AG athletes in the World

The best Kona AG athletes in the World

A quick chat to two of the very best Age Group athletes in Kona, Neil Eddy and Ruth Purbrook.

26 Oct 2019

1hr 25mins

Ranked #18

Podcast cover

Dr Josephine Perry

Dr Josephine Perry

As a parent we all want the very best for our children, but how do we know we're doing the right thing, especially when ... Read more

9 Oct 2019

1hr 12mins

Ranked #19

Podcast cover

Listeners show

Listeners show

This show is just packed full of your race reviews and reports. Mark also may have a few rants, he needed to get a few ... Read more

1 Oct 2019

1hr 8mins

Ranked #20

Podcast cover

Georgie Taylor Brown

Georgie Taylor Brown

Great to have Georgie Taylor Brown on the show. Georgie is a very real contender for the Olympic triathlon team next ye... Read more

10 Sep 2019

1hr 5mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”