OwlTail

Cover image of Conversations with Carolyn Spring

Conversations with Carolyn Spring

Carolyn Spring is a writer and speaker in the field of trauma recovery and mental health. Her podcast is an encouraging, inspirational and yet candid look at some of the key issues, for both survivors and helping professionals, in reversing adversity. Check out her website at www.carolynspring.com

Weekly hand curated podcast episodes for learning

Popular episodes

All episodes

The best episodes ranked using user listens.

Podcast cover

Podcast: #6 – The therapeutic relationship

Join Carolyn as she talks about how important the relationship between therapist and client is, and what factors go into making a good one.

26mins

18 Mar 2019

Rank #1

Podcast cover

Podcast: #3 – Building skills

Recovery from trauma isn't about 'getting over' something upsetting. It often requires building skills for managing emotions. In this podcast, Carolyn explains the process.

34mins

17 Dec 2018

Rank #2

Similar Podcasts

Podcast cover

Podcast: #4 – Trauma is feeling unsafe

Carolyn talks about the most important things to focus on for survivors at the start of their journey of recovery.

28mins

14 Jan 2019

Rank #3

Podcast cover

Podcast: #8 – Shame, Unshame and who you really are

In this podcast, Carolyn talks about the crippling isolation of shame, and how to move beyond it.

31mins

12 Jun 2019

Rank #4

Most Popular Podcasts

Podcast cover

Podcast: #5 – Learning to enjoy life

Join Carolyn as she talks about how important she found it to discover who she was as an individual, rather than as someone trying to simply 'fit in'.

29mins

18 Feb 2019

Rank #5