Back with a classic oracle card reading episode for October 2023 (or whenever you are listening to this episode!)!! Trust that you’re hearing these messages in divine timing whether that’s this month or a year from now. Find me on Instagram @HannahJohnsoncoaching or email me hello@Hannahjohnsoncoaching.com and to see the video version of this reading you can subscribe to my free newsletter, which you can do by DMing me on Instagram, emailing me or by heading to my website: www.Hannahjohnsoncoaching.com--- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Back with a classic oracle card reading episode for October 2023 (or whenever you are listening to this episode!)!! Trust that you’re hearing these messages in divine timing whether that’s this month or a year from now. Find me on Instagram @HannahJohnsoncoaching or email me hello@Hannahjohnsoncoaching.com and to see the video version of this reading you can subscribe to my free newsletter, which you can do by DMing me on Instagram, emailing me or by heading to my website: <a href="http://www.Hannahjohnsoncoaching.com" rel="nofollow" target="_blank">www.Hannahjohnsoncoaching.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

105. October Oracle Card Reading 

If you started to see or sense spirits, this episode is for you! Your ability to sense and see energy is coming online- aka your clairvoyance and clairsentience. I have many tips for you to acclimate to this gift opening up. Listen to the episode now to find out! You’re not alone, you’ve got this! Find me on IG @hannahjohnsoncoaching or email hello@hannahjohnsoncoaching.com--- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

If you started to see or sense spirits, this episode is for you! Your ability to sense and see energy is coming online- aka your clairvoyance and clairsentience. I have many tips for you to acclimate to this gift opening up. Listen to the episode now to find out! You’re not alone, you’ve got this! Find me on IG @hannahjohnsoncoaching or email hello@hannahjohnsoncoaching.com --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

104. Sensing or Seeing Spirits? Listen to this! 

Back with another nervous system regulation podcast episode! In this episode, we dive into why you might be craving connection or feeling disconnected, and how to savor being regulated more often! I end the episode with a short exercise that will support you in finding new ways to co-regulate &amp; experience more regularity in feeling safe to stay regulated more often. Follow me over on Instagram: https://instagram.com/hannahjohnsoncoaching Check out my three month one on one transformational Higher Self Healing program here: https://www.hannahjohnsoncoaching.com/higherselfhealing --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Back with another nervous system regulation podcast episode! In this episode, we dive into why you might be craving connection or feeling disconnected, and how to savor being regulated more often! I end the episode with a short exercise that will support you in finding new ways to co-regulate &amp; experience more regularity in feeling safe to stay regulated more often. Follow me over on Instagram: <a href="https://instagram.com/hannahjohnsoncoaching" rel="nofollow" target="_blank">https://instagram.com/hannahjohnsoncoaching</a> Check out my three month one on one transformational Higher Self Healing program here: <a href="https://www.hannahjohnsoncoaching.com/higherselfhealing" rel="nofollow" target="_blank">https://www.hannahjohnsoncoaching.com/higherselfhealing</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

103. Craving Connection: Why Co-Regulation Is Important 

Sometimes there’s more work to do besides putting energetic boundaries in place to protect your energy. Protecting and working with your your vulnerable self that’s being activated by others is often the work. In this episode I take you through examples of what that looks like to work with your internal parts when you’re feeling triggered, activated, or vulnerable in situations or with specific people. Find out more about doing deep inner healing work to experience less triggers in your day-to-day life in my tranformational 3 month Higher Self Healing program - https://www.hannahjohnsoncoaching.com/higherselfhealing --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Sometimes there’s more work to do besides putting energetic boundaries in place to protect your energy. Protecting and working with your your vulnerable self that’s being activated by others is often the work. In this episode I take you through examples of what that looks like to work with your internal parts when you’re feeling triggered, activated, or vulnerable in situations or with specific people. Find out more about doing deep inner healing work to experience less triggers in your day-to-day life in my tranformational 3 month Higher Self Healing program - <a href="https://www.hannahjohnsoncoaching.com/higherselfhealing" rel="nofollow" target="_blank">https://www.hannahjohnsoncoaching.com/higherselfhealing</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

102. When Energetic Boundaries Aren’t Working 

Raejan is a multi passionate human, traveling esthetics educator, and avid ritualist. In this episode, Rae shares with us about her journey of how she went from skateboard &amp; motorcycles sales to passionate esthetician &amp; travel educator (and how everything in between lead her to where she is now!) In this beautiful episode we discuss: -Career sore points -Finding the value in all of the jobs you've had that have lead you to where you are today- Alchemizing feminine wounds - Balancing the masculine &amp; feminine energies within-Incorporating skincare as a part of your spiritual routines Follow Raejan on Instagram @ritualsofradiance--- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Raejan is a multi passionate human, traveling esthetics educator, and avid ritualist. In this episode, Rae shares with us about her journey of how she went from skateboard &amp; motorcycles sales to passionate esthetician &amp; travel educator (and how everything in between lead her to where she is now!) In this beautiful episode we discuss: -Career sore points -Finding the value in all of the jobs you've had that have lead you to where you are today - Alchemizing feminine wounds - Balancing the masculine &amp; feminine energies within -Incorporating skincare as a part of your spiritual routines Follow Raejan on Instagram @ritualsofradiance --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

101. Skincare & Spirituality with Raejan 

In this special 100th episode 🎊 I share two of my earliest spiritual experiences as a young child. Enjoy these woo woo stories! May they inspire you to remember your own &amp; validate yourself &amp; your gifts too! P.S. the podcast is TWO YEARS old 🎊 yay!!! As a birthday gift to the pod 😉 leave a review on whatever platform you listen!! Thank you sooo much for your support and love!! ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

In this special 100th episode 🎊 I share two of my earliest spiritual experiences as a young child. Enjoy these woo woo stories! May they inspire you to remember your own &amp; validate yourself &amp; your gifts too! P.S. the podcast is TWO YEARS old 🎊 yay!!! As a birthday gift to the pod 😉 leave a review on whatever platform you listen!! Thank you sooo much for your support and love!! ❤️ --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

100. My Earliest Spiritual Experiences

Are you wondering if you’re ready for inner child work? I have a few things for you in this episode that will be clear indicators for if you’re being called to inner child healing. Check out my transformational 1:1 Higher Self Healing program here: https://www.hannahjohnsoncoaching.com/higherselfhealing --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Are you wondering if you’re ready for inner child work? I have a few things for you in this episode that will be clear indicators for if you’re being called to inner child healing. Check out my transformational 1:1 Higher Self Healing program here: <a href="https://www.hannahjohnsoncoaching.com/higherselfhealing" rel="nofollow" target="_blank">https://www.hannahjohnsoncoaching.com/higherselfhealing</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

99. Am I Ready for Inner Child Work? 

The language we use around fear may be an important factor in how we work with the fears we have that are holding us back from what we want. “My fear” is us feeling deeply connected to and attached to the fear. “The fear” gives you a tweak of perspective that allows you to work with the fear to unblend it from yourself to truly alchemize it.    Follow Hannah on Instagram: @hannahjohnsoncoaching--- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

The language we use around fear may be an important factor in how we work with the fears we have that are holding us back from what we want. “My fear” is us feeling deeply connected to and attached to the fear. “The fear” gives you a tweak of perspective that allows you to work with the fear to unblend it from yourself to truly alchemize it. Follow Hannah on Instagram: @hannahjohnsoncoaching --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

98. “My Fear” vs “The Fear” - Working with Your Fear 

Mary Sanker

Mary Sanker is on Your Spiritual BFF today! Mary is a licensed clinical mental health therapist who helps women navigate transitional times in life. Those times when they feel they have lost their identity or feel in over their heads. Very often this feeling occurs throughout motherhood. Her clients call her “the 'new' mom therapist” because she helps them create a new style of motherhood that supports their goals and values by pairing modern-day Neuroscience with wise-women traditions. In this episode we dive into: -Reparenting the self  -The new wave of children coming in right now and what's required for meeting those children at the level they're coming in at-Discuss gentle parenting &amp; the necessary reminder that we are still human with human emotions -Allowing for the human to happen while parenting -Rupture and repair with our children -Inner child work &amp; the grief that often comes with realizing where our needs weren't met as a child -and so much more! Mary's Website | www.marymartina.comBook a consultation with Mary | https://marymartina.com/consultations  code word for 30% off "Lioness" Follow Mary on Instagram: @the.new.mom.therapist --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Mary Sanker is on Your Spiritual BFF today! Mary is a licensed clinical mental health therapist who helps women navigate transitional times in life. Those times when they feel they have lost their identity or feel in over their heads. Very often this feeling occurs throughout motherhood. Her clients call her “the 'new' mom therapist” because she helps them create a new style of motherhood that supports their goals and values by pairing modern-day Neuroscience with wise-women traditions. In this episode we dive into: -Reparenting the self -The new wave of children coming in right now and what's required for meeting those children at the level they're coming in at -Discuss gentle parenting &amp; the necessary reminder that we are still human with human emotions -Allowing for the human to happen while parenting -Rupture and repair with our children -Inner child work &amp; the grief that often comes with realizing where our needs weren't met as a child -and so much more! Mary's Website | <a href="http://www.marymartina.com" rel="nofollow" target="_blank">www.marymartina.com</a> Book a consultation with Mary | <a href="https://marymartina.com/consultations" rel="nofollow" target="_blank">https://marymartina.com/consultations</a>  code word for 30% off "Lioness"  Follow Mary on Instagram: @the.new.mom.therapist  --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

97. Navigating Emotions while Parenting (and Reparenting) with Mary Sanker, LCMHC

Annie McDonnell

My guest on today's episode is Annie McDonnell. Annie is an acupuncturist, sound healing practitioner, and grief guide who teaches self-care practices to nurture tender hearts and cultivate renewed hope through the power of gentleness. This episode we dive into discussing the types of grief, the sacredness of the experience of grief, maintaining a connection with a past loved one through signs, and Annie gives great examples of where to start processing your grief. Grief is a full body experience and having resources to move through our grief and find the joy in it is one of the honors of having a human experience. To learn more about Annie's free monthly Virtual Collective Grief Circle Sound bath and personalized Grief Care sessions, as well as her upcoming self-paced digital course Finding Your Way Through Grief, she invites you to visit: joyalchemyhealing.com or @acupunctureannie on Instagram.Virtual Collective Grief Circle Soundbath: https://joyalchemyacupuncture.as.me/griefcirclePersonalized Grief Care Virtual Sessions: https://joyalchemyacupuncture.as.me/griefcare--- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

My guest on today's episode is Annie McDonnell. Annie is an acupuncturist, sound healing practitioner, and grief guide who teaches self-care practices to nurture tender hearts and cultivate renewed hope through the power of gentleness.  This episode we dive into discussing the types of grief, the sacredness of the experience of grief, maintaining a connection with a past loved one through signs, and Annie gives great examples of where to start processing your grief. Grief is a full body experience and having resources to move through our grief and find the joy in it is one of the honors of having a human experience. To learn more about Annie's free monthly Virtual Collective Grief Circle Sound bath and personalized Grief Care sessions, as well as her upcoming self-paced digital course Finding Your Way Through Grief, she invites you to visit: <a href="http://joyalchemyhealing.com" rel="nofollow" target="_blank">joyalchemyhealing.com</a> or @acupunctureannie on Instagram. Virtual Collective Grief Circle Soundbath: <a href="https://joyalchemyacupuncture.as.me/griefcircle" rel="nofollow" target="_blank">https://joyalchemyacupuncture.as.me/griefcircle</a> Personalized Grief Care Virtual Sessions: <a href="https://joyalchemyacupuncture.as.me/griefcare" rel="nofollow" target="_blank">https://joyalchemyacupuncture.as.me/griefcare</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

96. Your Grief is Sacred with Annie McDonnell

All things spirituality, manifestation, energy healing, crystals, spiritual awakening support, your woo-woo questions answered, and more! Welcome to your awakening!  Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Taina Brown

Have you considered how imposter syndrome might be getting in the way of your spiritual awakening journey? Feminist life coach, Taina Brown, is on this episode of Your Spiritual BFF talking about just that! In this episode, we dive into the nuance underneath imposter syndrome &amp; what's really happening (a big 'ol mic drop moment from Taina on this!!), what it's like dipping your toes in the spiritual waters again after leaving the church, importance of focusing on your beliefs &amp; values when creating a spiritual practice that is liberating for you, healthy skepticism &amp; leading with curiosity to create an intentional life that is true to who you are now.  Find Taina on Instagram: https://www.instagram.com/tainambrown/ Taina's Website to sign up for email list and free guide on discovering the values that are intrinsic to your core identity, Phenomenal You: www.tainambrown.com   --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Have you considered how imposter syndrome might be getting in the way of your spiritual awakening journey? Feminist life coach, Taina Brown, is on this episode of Your Spiritual BFF talking about just that! In this episode, we dive into the nuance underneath imposter syndrome &amp; what's really happening (a big 'ol mic drop moment from Taina on this!!), what it's like dipping your toes in the spiritual waters again after leaving the church, importance of focusing on your beliefs &amp; values when creating a spiritual practice that is liberating for you, healthy skepticism &amp; leading with curiosity to create an intentional life that is true to who you are now. Find Taina on Instagram: <a href="https://www.instagram.com/tainambrown/" rel="nofollow" target="_blank">https://www.instagram.com/tainambrown/</a> Taina's Website to sign up for email list and free guide on discovering the values that are intrinsic to your core identity, Phenomenal You: <a href="http://www.tainambrown.com/" rel="nofollow" target="_blank">www.tainambrown.com</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

95. How Imposter Syndrome Might Be Getting in the Way of Your Spiritual Awakening with Taina Brown

We're going "there" in this juicy, eye-opening episode with Priestess Francesca. Francesca is an erotic activist, sexual revolutionary, and advocate. Her work in the realm of the dark erotic and healing is revolutionary &amp; in this episode we dive into these topics that can be seen as taboo. In this incredible guest episode we dive into what is the dark erotic, reasons we feel resistance to exploring the dark erotic, pleasure as a way to heal vs suffering (the pleasure path), our body's natural healing mechanisms &amp; the energetics of this (psst if it's hot it's healing!), how the body stores trauma &amp; how exploring our fantasies and kinks can support us in healing, and destigmatizing things of this nature like kinks/fetishes/BDSM, and exploring this realm safer and more ethically.  Learn more about Priestess Francesca &amp; Access FREE RESOUCES: ⁠https://bio.site/priestessfrancesca Join the School of Erotic Mysteries: https://www.priestessfrancesca.com/the-school-of-erotic-mysteries  *Your Spiritual BFF Podcast Listeners Special!  Use code “Chastity” when you register for The School of Erotic Mysteries to receive an exclusive discount and a mystery free bonus – just for listeners of this show!   ---   Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

We're going "there" in this juicy, eye-opening episode with Priestess Francesca. Francesca is an erotic activist, sexual revolutionary, and advocate. Her work in the realm of the dark erotic and healing is revolutionary &amp; in this episode we dive into these topics that can be seen as taboo. In this incredible guest episode we dive into what is the dark erotic, reasons we feel resistance to exploring the dark erotic, pleasure as a way to heal vs suffering (the pleasure path), our body's natural healing mechanisms &amp; the energetics of this (psst if it's hot it's healing!), how the body stores trauma &amp; how exploring our fantasies and kinks can support us in healing, and destigmatizing things of this nature like kinks/fetishes/BDSM, and exploring this realm safer and more ethically. Learn more about Priestess Francesca &amp; Access FREE RESOUCES: ⁠<a href="https://bio.site/priestessfrancesca" rel="nofollow" target="_blank">https://bio.site/priestessfrancesca</a> Join the School of Erotic Mysteries: <a href="https://www.priestessfrancesca.com/the-school-of-erotic-mysteries" rel="nofollow" target="_blank">https://www.priestessfrancesca.com/the-school-of-erotic-mysteries </a> *Your Spiritual BFF Podcast Listeners Special!  Use code “Chastity” when you register for The School of Erotic Mysteries to receive an exclusive discount and a mystery free bonus – just for listeners of this show! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

94. Embrace the Dark Erotic to Heal & Grow Spiritually with Priestess Francesca 

So often we hear "good is coming", "blessings are on their way" and we find ourselves looking ahead and feeling frustrated when the good stuff isn't already here. I know that frustration well... But what if the good stuff was happening right HERE NOW? How would your outlook be different? How would yoru life satisfaction &amp; fulfillment be in the present moment? Instead of constantly being in an energy of waiting, be in the energy of receiving right here, right now! Enjoy this bit sized, but powerful perspective shifting episode!   Follow Hannah on Instagram : @hannahjohnsoncoaching  ---   Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

So often we hear "good is coming", "blessings are on their way" and we find ourselves looking ahead and feeling frustrated when the good stuff isn't already here. I know that frustration well... But what if the good stuff was happening right HERE NOW? How would your outlook be different? How would yoru life satisfaction &amp; fulfillment be in the present moment? Instead of constantly being in an energy of waiting, be in the energy of receiving right here, right now! Enjoy this bit sized, but powerful perspective shifting episode! Follow Hannah on Instagram : <a href="https://www.instagram.com/hannahjohnsoncoaching/" rel="noopener noreferer nofollow" target="_blank">@hannahjohnsoncoaching</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

93. The Universe is Bringing You Good Things Now 

Rhysa Sisco

On today's guest episode we have Rhysa Sisco on the pod! Rhysa is a Life and Business Empowerment Mentor who has helped hundreds of people transform their lives and achieve success. With over a decade of experience in coaching and mentorship, she is a master of mindset, personal development, and helping leaders change their state to help them break through limiting beliefs and achieve abundance in all areas of life. Whether you're a budding entrepreneur, a seasoned professional, or simply looking to unlock your full potential, Rhysa is the mentor you need to take your life and business to the next level. In this guest episode with Rhysa we cover some nervous system basics &amp; she introduces some really simple tools to start implementing right away including:  Nervous system work and why it's foundational to everything (yes everything!) including relationships, communication, and sex You &amp; your nervous system make sense!  Improving communication with your partner from a NS perspective  Begin to work with your nervous system = working with yourself &amp; being on your own team  Rhysa's color system to learn your own nervous system &amp; what tools to use and when  Adding tools to your nervous system tool box Find Rhysa on Instagram: @regulatewithrhysaTake this short quiz to find out your primary nervous system state and get a custom toolbox bit.ly/regulationquiz           Get on the waitlist for the Masterclass series: https://regulatewithrhysa.systeme.io/3579cfee--- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

On today's guest episode we have Rhysa Sisco on the pod! Rhysa is a Life and Business Empowerment Mentor who has helped hundreds of people transform their lives and achieve success. With over a decade of experience in coaching and mentorship, she is a master of mindset, personal development, and helping leaders change their state to help them break through limiting beliefs and achieve abundance in all areas of life. Whether you're a budding entrepreneur, a seasoned professional, or simply looking to unlock your full potential, Rhysa is the mentor you need to take your life and business to the next level.  In this guest episode with Rhysa we cover some nervous system basics &amp; she introduces some really simple tools to start implementing right away including: Nervous system work and why it's foundational to everything (yes everything!) including relationships, communication, and sex You &amp; your nervous system make sense! Improving communication with your partner from a NS perspective Begin to work with your nervous system = working with yourself &amp; being on your own team Rhysa's color system to learn your own nervous system &amp; what tools to use and when Adding tools to your nervous system tool box Find Rhysa on Instagram: @regulatewithrhysa Take this short quiz to find out your primary nervous system state and get a custom toolbox <a href="http://bit.ly/regulationquiz" rel="nofollow" target="_blank">bit.ly/regulationquiz</a> Get on the waitlist for the Masterclass series: <a href="https://regulatewithrhysa.systeme.io/3579cfee" rel="nofollow" target="_blank">https://regulatewithrhysa.systeme.io/3579cfee</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

92. Nervous System Tools Made Simple with Rhysa Sisco

When you worry what others are thinking about you, you are literally leaving your body &amp; abandoning self. When you try to assume the thoughts/feelings/perspective of another by leaving your own energy, you’re leaving your own body &amp; trying to experience it from theirs. This can be really detrimental to how present you are in your body, your surroundings and can be the reason why you often feel drained after being around others. By practicing this awareness &amp; coming back to the body you are training yourself to be in your own energy, to find safety within, and be more present. Last chance to join Intuition Catalyst! We start Tuesday, March 21, 2023 — join here: https://www.hannahjohnsoncoaching.com/intuition-catalyst --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

When you worry what others are thinking about you, you are literally leaving your body &amp; abandoning self. When you try to assume the thoughts/feelings/perspective of another by leaving your own energy, you’re leaving your own body &amp; trying to experience it from theirs. This can be really detrimental to how present you are in your body, your surroundings and can be the reason why you often feel drained after being around others. By practicing this awareness &amp; coming back to the body you are training yourself to be in your own energy, to find safety within, and be more present. Last chance to join Intuition Catalyst! We start Tuesday, March 21, 2023 — join here: <a href="https://www.hannahjohnsoncoaching.com/intuition-catalyst" rel="nofollow" target="_blank">https://www.hannahjohnsoncoaching.com/intuition-catalyst</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

91. The Energetics of Worrying About What Others Think 

A peptalk to remind you to celebrate tf out of your wins! Whatever your goals and milestones are, it’s important to *intentionally* celebrate! And watch where you may feel compelled to move the finish line on your goals before you celebrate yourself… don’t fall into the trap! And certainly don’t let your moments to celebrate your goals pass you by without acknowledging &amp; celebrating them. Share this episode with a friend and be sure to tag me on Instagram @hannahjohnsoncoaching--- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

A peptalk to remind you to celebrate tf out of your wins! Whatever your goals and milestones are, it’s important to *intentionally* celebrate! And watch where you may feel compelled to move the finish line on your goals before you celebrate yourself… don’t fall into the trap! And certainly don’t let your moments to celebrate your goals pass you by without acknowledging &amp; celebrating them. Share this episode with a friend and be sure to tag me on Instagram @hannahjohnsoncoaching --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

 90. Celebrate Your Milestones (Don’t Move the Finish Line!) 

Masha Kay, Nervous System &amp; Breathwork Coach, is on this week's guest episode of Your Spiritual BFF! We discuss the missing link to utilizing tools for growth &amp; healing with the nervous system, how the nervous system is key in productivity, creativity and motivation, and how nervous system awareness is the foundational piece connecting all the tools of spirituality &amp; growth. Learn about how to work with your unique nervous system, how to create more nervous system capacity for goals and dreams, and so much more in this value packed episode! Enjoy! Follow Masha on Instagram: @mashakaySpecial offer to work with Masha: 90-minute Nervous System Audit with Masha at a highly discounted rate, use code "missinglink" https://portal.thesundayself.com/public/appointment-scheduler/63ecef24a3684d8306b7fb2c/scheduleFollow Hannah on Instagram: @hannahjohnsoncoaching--- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Masha Kay, Nervous System &amp; Breathwork Coach, is on this week's guest episode of Your Spiritual BFF! We discuss the missing link to utilizing tools for growth &amp; healing with the nervous system, how the nervous system is key in productivity, creativity and motivation, and how nervous system awareness is the foundational piece connecting all the tools of spirituality &amp; growth. Learn about how to work with your unique nervous system, how to create more nervous system capacity for goals and dreams, and so much more in this value packed episode! Enjoy!  Follow Masha on Instagram: @mashakay Special offer to work with Masha: 90-minute Nervous System Audit with Masha at a highly discounted rate, use code "missinglink" <a href="https://portal.thesundayself.com/public/appointment-scheduler/63ecef24a3684d8306b7fb2c/schedule" rel="nofollow" target="_blank">https://portal.thesundayself.com/public/appointment-scheduler/63ecef24a3684d8306b7fb2c/schedule</a> Follow Hannah on Instagram: @hannahjohnsoncoaching --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

89. Missing Link to Utilizing Tools for Growth (the Nervous System) with Masha Kay 

Day five of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs &amp; tap into your unique intuition! Today is all about claircognizance! Claircognizance means “clear knowing”. Tune in to the episode to learn more about what claircognizance means, how to enhance this intuitive ability, and exercises to open up &amp; practice! Intuition Catalyst my signature intuition development group program is now OPEN for enrollment! If you're ready to awaken your intuition and start living from a soul-led place where you tune into your powerful inner wisdom daily, join Intuition Catalyst.  Awaken your intuition here! www.hannahjohnsoncoaching.com/intuition-catalyst  Tag me over on Instagram after you’ve listened to this episode and let me know what you think of Day 5 of the Intuition Challenge, I would love to hear which Clair is your strongest! @hannahjohnsoncoaching--- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Day five of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs &amp; tap into your unique intuition! Today is all about claircognizance! Claircognizance means “clear knowing”. Tune in to the episode to learn more about what claircognizance means, how to enhance this intuitive ability, and exercises to open up &amp; practice! <a href="https://www.hannahjohnsoncoaching.com/intuition-catalyst" rel="nofollow" target="_blank">Intuition Catalyst </a>my signature intuition development group program is now OPEN for enrollment! If you're ready to awaken your intuition and start living from a soul-led place where you tune into your powerful inner wisdom daily, join Intuition Catalyst.  Awaken your intuition here! <a href="https://www.hannahjohnsoncoaching.com/intuition-catalyst" rel="nofollow" target="_blank">www.hannahjohnsoncoaching.com/intuition-catalyst </a> Tag me over on Instagram after you’ve listened to this episode and let me know what you think of Day 5 of the Intuition Challenge, I would love to hear which Clair is your strongest! @<a href="https://www.instagram.com/hannahjohnsoncoaching/" rel="nofollow" target="_blank">hannahjohnsoncoaching</a>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

88. Intuition Challenge- Are you Claircognizant? 

Day four of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs &amp; tap into your unique intuition! Today, clairalience and clairgustance! Clairalience means “clear smell” and Clairgustance means "clear taste". These two incredible intuitive senses are closely linked together. Yes, you can SMELL and TASTE your intuition- tune in to this episode to find out! :)  Tune in to the episode to learn more about what clairalience and clairgustance means, how to enhance these psychic abilities, and exercises to open them up &amp; practice! Intuition Catalyst my signature intuition development group program is now OPEN for enrollment!  Awaken your intuition here! www.hannahjohnsoncoaching.com/intuition-catalyst  Tag me over on Instagram after you’ve listened to this episode and let me know what you think of Day 4 of the Intuition Challenge: @hannahjohnsoncoaching   ---   Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Day four of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs &amp; tap into your unique intuition! Today, clairalience and clairgustance! Clairalience means “clear smell” and Clairgustance means "clear taste". These two incredible intuitive senses are closely linked together. Yes, you can SMELL and TASTE your intuition- tune in to this episode to find out! :)  Tune in to the episode to learn more about what clairalience and clairgustance means, how to enhance these psychic abilities, and exercises to open them up &amp; practice! <a href="https://www.hannahjohnsoncoaching.com/intuition-catalyst" rel="nofollow" target="_blank">Intuition Catalyst </a>my signature intuition development group program is now OPEN for enrollment!  Awaken your intuition here! <a href="https://www.hannahjohnsoncoaching.com/intuition-catalyst" rel="nofollow" target="_blank">www.hannahjohnsoncoaching.com/intuition-catalyst </a> Tag me over on Instagram after you’ve listened to this episode and let me know what you think of Day 4 of the Intuition Challenge: @<a href="https://www.instagram.com/hannahjohnsoncoaching/" rel="nofollow" target="_blank">hannahjohnsoncoaching</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

87. Intuition Challenge Day 4- Are you Clairalient or Clairgustant? 

Day three of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs &amp; tap into your unique intuition! Today, clairaudience! Clairsentient means “clear hearing”. Clairaudience is the ability to hear (literally or through your mind or a song or sound) to receive intuitive messages.  Tune in to the episode to learn more about what clairaudience means, how to enhance this psychic ability, and exercises to open it up &amp; practice it!  Tag me over on Instagram after you’ve listened to this episode and let me know what you think of Day 3 of the Intuition Challenge: @hannahjohnsoncoaching Psst... Intuition Catalyst, my 8 week intuition development program, is opening SOON. On Instagram, DM me the word "intuition" to learn more! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

Day three of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs &amp; tap into your unique intuition! Today, clairaudience! Clairsentient means “clear hearing”. Clairaudience is the ability to hear (literally or through your mind or a song or sound) to receive intuitive messages.  Tune in to the episode to learn more about what clairaudience means, how to enhance this psychic ability, and exercises to open it up &amp; practice it!  Tag me over on Instagram after you’ve listened to this episode and let me know what you think of Day 3 of the Intuition Challenge: @<a href="https://www.instagram.com/hannahjohnsoncoaching/" rel="nofollow" target="_blank">hannahjohnsoncoaching</a> Psst... Intuition Catalyst, my 8 week intuition development program, is opening SOON. On Instagram, DM me the word "intuition" to learn more! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

86. Intuition Challenge Day 3- Are you Clairaudient? 

All things spirituality, manifestation, energy healing, crystals, spiritual awakening support, your woo-woo questions answered, and more! Welcome to your awakening! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support</a>

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