Do you ever feel like you have lost your ability to focus? Or do you attempt to focus on getting something done, and your kids interrupt you every five minutes, which throws you completely off? Let's talk about ways to fix your concentration as a mom. Enjoy this episode!   **Pick up your copy of The Genuine Mommy's Activity Book mentioned in this episode! Click Here to get your copy! To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!  Email: thegenuinemomclub@gmail.com 

Do you ever feel like you have lost your ability to focus? Or do you attempt to focus on getting something done, and your kids interrupt you every five minutes, which throws you completely off? Let's talk about ways to fix your concentration as a mom. Enjoy this episode!  **Pick up your copy of The Genuine Mommy's Activity Book mentioned in this episode! <a href="https://www.amazon.com/Genuine-Mommys-Activity-Book/dp/B0B383Q766/ref=sr_1_1?crid=JLX3M49JLDEO&amp;keywords=the+genuine+mommy%27s+activity+book&amp;qid=1657823979&amp;sprefix=the+genuine+mommy%27s+activity+book%2Caps%2C72&amp;sr=8-1" rel="nofollow" target="_blank">Click Here</a> to get your copy! To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

Motherhood Broke Your Concentration? Let's Fix it! 

Erica Cruz

Is it too late to be the mom that you always wanted to be? You wanted to be a peaceful parent, but perhaps you're quick to react and short-tempered with the ones you love. Maybe you always wanted to be a fantastic mom, but Birth Trauma, PTSD, Postpartum Anxiety, or Depression have left you in a funk. Is there a way to become the parent that you always wanted to be?  Erica Cruz is an early childhood development expert and parental coach who helps families thrive using the RIE method. Listen in to hear her advice on becoming the parent you always wanted to be.   To connect with Erica Cruz:  Website: www.homeschoolgardensite.com/ Email: Erica@homeschoolgardensite.com Instagram/Facebook: @HomeSchoolGarden  **Pick up your copy of The Genuine Mommy's Activity Book mentioned in this episode!  Click Here to get your copy!   To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com 

Is it too late to be the mom that you always wanted to be? You wanted to be a peaceful parent, but perhaps you're quick to react and short-tempered with the ones you love. Maybe you always wanted to be a fantastic mom, but Birth Trauma, PTSD, Postpartum Anxiety, or Depression have left you in a funk. Is there a way to become the parent that you always wanted to be?  Erica Cruz is an early childhood development expert and parental coach who helps families thrive using the RIE method. Listen in to hear her advice on becoming the parent you always wanted to be.  To connect with Erica Cruz:  Website: <a href="http://www.homeschoolgardensite.com/" rel="nofollow" target="_blank">www.homeschoolgardensite.com/</a> Email: Erica@homeschoolgardensite.com Instagram/Facebook: @HomeSchoolGarden **Pick up your copy of The Genuine Mommy's Activity Book mentioned in this episode!  Click Here to get your copy!  To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

Is it too Late to be the Mom I Wanted to Be? With Special Guest Erica Cruz

Where in the world have I been? Let me tell you about it.   Also, some pretty big news!  Pick up your copy of The Genuine Mommy's Activity Book Buy on Amazon.com  Buy on Amazon.ca  To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com 

Where in the world have I been? Let me tell you about it.  Also, some pretty big news!  Pick up your copy of The Genuine Mommy's Activity Book <a href="https://www.amazon.com/Genuine-Mommys-Activity-Book/dp/B0B383Q766/ref=sr_1_1?crid=2R0QPH4D2PTLY&amp;keywords=The+Genuine+Mommy%27s+Activity+Book&amp;qid=1655408915&amp;sprefix=%2Caps%2C4880&amp;sr=8-1" rel="nofollow" target="_blank">Buy on Amazon.com </a> <a href="https://www.amazon.ca/Genuine-Mommys-Activity-Book/dp/B0B383Q766/ref=sr_1_1?crid=17OA8FJDTB278&amp;keywords=The+Genuine+Mommy%27s+Activity+Book&amp;qid=1655408969&amp;sprefix=the+genuine+mommy%27s+activi%2Caps%2C797&amp;sr=8-1" rel="nofollow" target="_blank">Buy on Amazon.ca </a> To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

*Mini Episode* What The Heck Is Going On With Me? + Big News! 

What is the critical inner voice? Why does it keep popping up whenever you go to try something new, wear a new outfit, or don't accomplish something on time? Where did this voice come from? And how can we silence it and take control of our own minds again?   Let's talk about it on this episode of The Genuine Mom Club Podcast!   To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com    Resource from today's show:  The Critical Inner Voice Explained - Psychalivehttps://www.psychalive.org › critical-inner-voice

What is the critical inner voice? Why does it keep popping up whenever you go to try something new, wear a new outfit, or don't accomplish something on time? Where did this voice come from? And how can we silence it and take control of our own minds again?  Let's talk about it on this episode of The Genuine Mom Club Podcast!  To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul> Resource from today's show:  <a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;ved=2ahUKEwjGuNibv9r3AhXKQs0KHbFTAQsQFnoECAYQAQ&amp;url=https%3A%2F%2Fwww.psychalive.org%2Fcritical-inner-voice%2F&amp;usg=AOvVaw0_SuAfOkSbMLQK9B6nyIlH" rel="nofollow" target="_blank">The Critical Inner Voice Explained - Psychalivehttps://www.psychalive.org › critical-inner-voice</a>

Dangers of Letting Your Inner Critic Take Control 

We don’t need to dance around it; motherhood is lonely. They say it takes a village, but for many moms in today’s society, there isn’t a village standing behind her. Let’s talk about the friendless mom on this episode of The Genuine Mom Club Podcast.  To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!  Email: thegenuinemomclub@gmail.com 

We don’t need to dance around it; motherhood is lonely. They say it takes a village, but for many moms in today’s society, there isn’t a village standing behind her. Let’s talk about the friendless mom on this episode of The Genuine Mom Club Podcast. To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

The Friendless Mom - For The Mom Who Has No Friends

Are you trying to be the best parent that you can be while living with a chronic illness or chronic pain? Not a lot of people realize just how difficult that journey can be. How can you make the road a little less bumpy? Let's talk about it in this episode of The Genuine Mom Club Podcast.   To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!  Email: thegenuinemomclub@gmail.com 

Are you trying to be the best parent that you can be while living with a chronic illness or chronic pain? Not a lot of people realize just how difficult that journey can be. How can you make the road a little less bumpy? Let's talk about it in this episode of The Genuine Mom Club Podcast.  To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

Parenting with a side of chronic illness

Nina Cruz

Do you ever struggle with your reaction to your children? Are you often feeling guilty for how you respond when they are testing their boundaries? On this episode of The Genuine Mom Club Podcast, I'm joined by Nina Cruz. Nina is a certified conscious parent coach, social worker (BSW), and meditation teacher whose mission is to support parents.  Enjoy the episode!   More about Nina Cruz:  Website: ninacruzconsciouscoaching.com Email: nina@ninacruzconsciouscoacing.com  Facebook:/ninacruzconsciouscoaching  Instagram: @ninacruzcoach   To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!  Email: thegenuinemomclub@gmail.com 

Do you ever struggle with your reaction to your children? Are you often feeling guilty for how you respond when they are testing their boundaries? On this episode of The Genuine Mom Club Podcast, I'm joined by Nina Cruz. Nina is a certified conscious parent coach, social worker (BSW), and meditation teacher whose mission is to support parents.  Enjoy the episode!  More about Nina Cruz:  Website: <a href="http://ninacruzconsciouscoaching.com" rel="nofollow" target="_blank">ninacruzconsciouscoaching.com</a> Email: nina@ninacruzconsciouscoacing.com  Facebook:/ninacruzconsciouscoaching  Instagram: @ninacruzcoach  To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

Let's Talk Conscious Parenting with Nina Cruz 

Are you constantly pushing aside your feelings? When you feel awful, do you quickly suffocate those feelings because you don’t have time to deal with them? Are you struggling to do the best that you can day after day? Yet, you constantly feel that you can’t get ahead of it all? Let’s talk about that on this episode of The Genuine Mom Club Podcast.  To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com 

Are you constantly pushing aside your feelings? When you feel awful, do you quickly suffocate those feelings because you don’t have time to deal with them? Are you struggling to do the best that you can day after day? Yet, you constantly feel that you can’t get ahead of it all? Let’s talk about that on this episode of The Genuine Mom Club Podcast. To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

Serious Challenges of the Modern Mother 

Living with someone who struggles with depression, whether seasonal depression or clinical depression, can be difficult. Especially finding the right words to say or not to say when they are in a depressive low. We will be talking about that in this episode of The Genuine Mom Club Podcast.  To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com 

Living with someone who struggles with depression, whether seasonal depression or clinical depression, can be difficult. Especially finding the right words to say or not to say when they are in a depressive low. We will be talking about that in this episode of The Genuine Mom Club Podcast. To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

Living With A Depressed Spouse - Things You Shouldn't Say

Every year thousands of women and babies get sick from a dangerous condition that is vastly under-researched. And many people, even pregnant women, don’t know what this condition is. This episode is crucial, even if you’re not pregnant and don’t plan to get pregnant. Knowing the health condition and the symptoms can save a life, whether that life is yours and your babies, friends, sisters, co-workers, cousins. This is extremely important to learn about. Listen now!   For additional information, visit: https://www.preeclampsia.org  To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!  Email: thegenuinemomclub@gmail.com 

Every year thousands of women and babies get sick from a dangerous condition that is vastly under-researched. And many people, even pregnant women, don’t know what this condition is. This episode is crucial, even if you’re not pregnant and don’t plan to get pregnant. Knowing the health condition and the symptoms can save a life, whether that life is yours and your babies, friends, sisters, co-workers, cousins. This is extremely important to learn about. Listen now!  For additional information, visit: <a href="https://www.preeclampsia.org" rel="nofollow" target="_blank">https://www.preeclampsia.org</a> To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

Learning These Symptoms Could Save a Life! - Preeclampsia 

Welcome to the Genuine Mom Podcast! I'm so thrilled that you're joining me! My show covers all things mom! Being a mom is tough, even more so when we live in a digital society that only posts that highlights. My goal? to be real! Thus The Genuine Mom! I'll be having experts are various topics from homeschool to anxiety. Some of the exciting topics: Anxiety, Homeschool, Health, Chronic Illness, Self-care, and so much more. Thank you for joining me!!! Make sure to subscribe to the show, and share your favourite episodes!!

On this episode of The Genuine Mom Club Podcast, we are talking to Kathy Davis. Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performance and achieve their goals. Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced terrific results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy’s brand, Veginspired, is dedicated to providing high-achieving professionals and entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey to create a more significant impact in the world. Fun fact: Kathy and her husband, John, live their plant-based dream while simultaneously travelling the United States in an RV with their cats. They’ve been to 26 states and 19 national parks so far and have a goal to visit all the US national parks!  To connect with Kathy:  Instagram: https://www.instagram.com/veginspired VegInspired Foodies Facebook Group: https://www.veginspired.com/foodies Facebook Page: https://www.facebook.com/veginspired Linkedin: https://www.linkedin.com/in/kathyallendavis/ Website: https://www.veginspired.com  To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  Email me if you have a topic idea:  Email: thegenuinemomclub@gmail.com 

On this episode of The Genuine Mom Club Podcast, we are talking to Kathy Davis. Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performance and achieve their goals. Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced terrific results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy’s brand, Veginspired, is dedicated to providing high-achieving professionals and entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey to create a more significant impact in the world. Fun fact: Kathy and her husband, John, live their plant-based dream while simultaneously travelling the United States in an RV with their cats. They’ve been to 26 states and 19 national parks so far and have a goal to visit all the US national parks! To connect with Kathy:  Instagram: <a href="https://www.instagram.com/veginspired" rel="nofollow" target="_blank">https://www.instagram.com/veginspired</a> VegInspired Foodies Facebook Group: <a href="https://www.veginspired.com/foodies" rel="nofollow" target="_blank">https://www.veginspired.com/foodies</a> Facebook Page: <a href="https://www.facebook.com/veginspired" rel="nofollow" target="_blank">https://www.facebook.com/veginspired</a> Linkedin: <a href="https://www.linkedin.com/in/kathyallendavis/" rel="nofollow" target="_blank">https://www.linkedin.com/in/kathyallendavis/</a> Website: <a href="https://www.veginspired.com/" rel="nofollow" target="_blank">https://www.veginspired.com</a> To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> Email me if you have a topic idea: <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

She Changed Her Life, So Can You - With Kathy Davis 

Guilty pleasure: Something that you enjoy doing that isn't looked on as 'good.' There are literally hundreds of things that people consider guilty pleasures. So, I narrowed it down to the most common! Let me know which ones are your guilty pleasures!   Listen now!   To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com 

Guilty pleasure: Something that you enjoy doing that isn't looked on as 'good.' There are literally hundreds of things that people consider guilty pleasures. So, I narrowed it down to the most common! Let me know which ones are your guilty pleasures!  Listen now!  To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

Top Guilty Pleasures for Parents 

The butterflies that you once felt when they entered the room have turned into resentment that fuels your frustration. What do you have when you don't like your spouse anymore?  We are talking about that on this episode of The Genuine Mom Club Podcast!   To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com 

The butterflies that you once felt when they entered the room have turned into resentment that fuels your frustration. What do you have when you don't like your spouse anymore?  We are talking about that on this episode of The Genuine Mom Club Podcast!  To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

When You Don't Like Your Spouse Anymore

Welcome to The Genuine Mom Club Podcast! On this episode we are diving into the "How do you do it?" questions that I receive when it comes to being a homeschooling/working from home mommy. I'll share with you how I stay sane, and how letting go of this unrealistic idea of perfection has helped me significantly.   Enjoy!   To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com 

Welcome to The Genuine Mom Club Podcast! On this episode we are diving into the "How do you do it?" questions that I receive when it comes to being a homeschooling/working from home mommy. I'll share with you how I stay sane, and how letting go of this unrealistic idea of perfection has helped me significantly.  Enjoy!  To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

Staying Sane Is Your First Priority 

It’s so hard to have a positive mindset when the world continually crumbles around you. So, today we are going to talk about two very different types of mindsets, which one you should be aiming for in 2022, and how to stay in that mindset even when your world is crumbling.   To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com   Sources from this episode:   5 Ways to Go From Scarcity to Abundance Mindset - Forbes https://www.forbes.com/sites/carolinecastrillon/2020/07/12/5-ways-to-go-from-a-scarcity-to-abundance-mindset/?sh=35971f961197 Carol Dweck: A Summary of Growth and Fixed Mindsets - FS Blog https://fs.blog/carol-dweck-mindset/ 

It’s so hard to have a positive mindset when the world continually crumbles around you. So, today we are going to talk about two very different types of mindsets, which one you should be aiming for in 2022, and how to stay in that mindset even when your world is crumbling.  To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul> Sources from this episode:  <ul> <li>5 Ways to Go From Scarcity to Abundance Mindset - Forbes <a href="https://www.forbes.com/sites/carolinecastrillon/2020/07/12/5-ways-to-go-from-a-scarcity-to-abundance-mindset/?sh=35971f961197" rel="nofollow" target="_blank">https://www.forbes.com/sites/carolinecastrillon/2020/07/12/5-ways-to-go-from-a-scarcity-to-abundance-mindset/?sh=35971f961197</a></li> <li>Carol Dweck: A Summary of Growth and Fixed Mindsets - FS Blog https://fs.blog/carol-dweck-mindset/</li> </ul>

The Mindset Shift You Need For 2022

Do you sometimes struggle to care for yourself during the holidays? You put everyone and everything first, and continually put your needs at the end of the line? Well then you really need to listen to this episode of The Genuine Mom Club Podcast!   Listen Now!    To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com 

Do you sometimes struggle to care for yourself during the holidays? You put everyone and everything first, and continually put your needs at the end of the line? Well then you really need to listen to this episode of The Genuine Mom Club Podcast!  Listen Now!  To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

10 Rules to Live By This Christmas

It's the most wonderful time of the year. Or is it? Do you find that you suffer with a heavier dose of parental guilt during the holidays? You aren't alone. Let's talk about it on this episode of The Genuine Mom Club Podcast!   To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com 

It's the most wonderful time of the year. Or is it? Do you find that you suffer with a heavier dose of parental guilt during the holidays? You aren't alone. Let's talk about it on this episode of The Genuine Mom Club Podcast!  To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

A Dose of Mom Guilt for Christmas

Are you a liar? Someone who lies and doesn't even realize it? You’re probably thinking ‘Um no! What the heck? Why are you asking that?’ Now listen, this isn’t at all judgemental. This is informational, because chances are you have been lying in certain areas of your life, so much so that you don't even realize it. On this episode of The Genuine Mom Club Podcast we are going to be talking about lies, how they can disguise themselves as truth. And how they can be extremely dangerous to us.  Listen Now!   To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com 

Are you a liar? Someone who lies and doesn't even realize it? You’re probably thinking ‘Um no! What the heck? Why are you asking that?’ Now listen, this isn’t at all judgemental. This is informational, because chances are you have been lying in certain areas of your life, so much so that you don't even realize it. On this episode of The Genuine Mom Club Podcast we are going to be talking about lies, how they can disguise themselves as truth. And how they can be extremely dangerous to us. Listen Now!  To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul>

The Worst Kind Of Lies

Did you miss me? It's been three weeks since my last podcast episode was released. What happened?  I'll tell you all about it on this episode of The Genuine Mom Club Podcast. Along with why you should give yourself permission to rest.  Listen now!   To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com   Mentioned in today's episode:  https://www.psychologytoday.com/ca/blog/the-art-now/201911/permission-rest

Did you miss me? It's been three weeks since my last podcast episode was released. What happened?  I'll tell you all about it on this episode of The Genuine Mom Club Podcast. Along with why you should give yourself permission to rest.  Listen now!  To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me! <ul> <li>Email: <a href="mailto:thegenuinemomclub@gmail.com">thegenuinemomclub@gmail.com</a></li> </ul> Mentioned in today's episode:  <a href="https://www.psychologytoday.com/ca/blog/the-art-now/201911/permission-rest" rel="nofollow" target="_blank">https://www.psychologytoday.com/ca/blog/the-art-now/201911/permission-rest</a>

Give Yourself Permission to Rest + Life Update 

Ever wondered how healthy your lady parts are? Or if your lady parts are normal? Well, we're talking about it on today's episode of The Genuine Mom Club Podcast. On this episode we are joined by the amazing, Dr. Nicole Williams. Dr. Nicole E. Williams is a native of East St. Louis and board certified Obstetrician and Gynecologist. With the philosophy of marrying both alternative and traditional medicine, Dr. Williams opened The Gynecology Institute of Chicago in July 2013. Since that time, she has expanded the GIC to 3 locations and has cared for thousands of patients (and their vaginas). Dr. Williams has a degree in English Literature and Biochemistry from the University of Illinois at Urbana-Champaign and an MD from Loyola University Chicago. In 2008, she made it to the final round of ABC's "The Mole" reality show, taking second place. Dr. Williams has appeared in Redbook, Prevention Magazine, Cosmopolitan, Chicago Sun-Times, WomensForum.com, Buzzfeed, and Bustle. She is a tireless advocate for women's health issues, especially maternal issues, and has successfully lobbied Congress on behalf of her patients, having her formal remarks on maternal health entered into the public record. Dr. Williams also travels the world extensively, educating and operating on those who need it most in the most far flung places. She has worked in Haiti, Rwanda, Ghana, the Philippines, and Cambodia, to name a few. Dr. Williams has also made many appearances on ABC, NPR, WGN, CBS and FOX Chicago as a noted speaker on women's health. In This is How You Vagina, Dr. Williams seeks to dispel all the myths she still hears from patients every day about their vaginas, and to empower them with vagina knowledge.  Find Dr. Nicole's Book 'This is How You Vagina' at your local bookstore.  Connect with Dr. Nicole's Team:  Website: https://www.thisishowyouvagina.com Facebook: @GynecologyInstituteOfChicago Instagram: @drnicolelife  To Connect with Jaymee:  Website: www.thegenuinemom.com Instagram: @jaymee.the.genuine.mom TikTok: @jaymee.the.genuine.mom Facebook: @the.genuine.mom Join Facebook Group: The Anxious Mom Club  If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!  Email: thegenuinemomclub@gmail.com 

Ever wondered how healthy your lady parts are? Or if your lady parts are normal? Well, we're talking about it on today's episode of The Genuine Mom Club Podcast. On this episode we are joined by the amazing, Dr. Nicole Williams. Dr. Nicole E. Williams is a native of East St. Louis and board certified Obstetrician and Gynecologist. With the philosophy of marrying both alternative and traditional medicine, Dr. Williams opened The Gynecology Institute of Chicago in July 2013. Since that time, she has expanded the GIC to 3 locations and has cared for thousands of patients (and their vaginas). Dr. Williams has a degree in English Literature and Biochemistry from the University of Illinois at Urbana-Champaign and an MD from Loyola University Chicago. In 2008, she made it to the final round of ABC's "The Mole" reality show, taking second place. Dr. Williams has appeared in Redbook, Prevention Magazine, Cosmopolitan, Chicago Sun-Times, <a href="http://WomensForum.com" rel="nofollow" target="_blank">WomensForum.com</a>, Buzzfeed, and Bustle. She is a tireless advocate for women's health issues, especially maternal issues, and has successfully lobbied Congress on behalf of her patients, having her formal remarks on maternal health entered into the public record. Dr. Williams also travels the world extensively, educating and operating on those who need it most in the most far flung places. She has worked in Haiti, Rwanda, Ghana, the Philippines, and Cambodia, to name a few. Dr. Williams has also made many appearances on ABC, NPR, WGN, CBS and FOX Chicago as a noted speaker on women's health. In This is How You Vagina, Dr. Williams seeks to dispel all the myths she still hears from patients every day about their vaginas, and to empower them with vagina knowledge. Find Dr. Nicole's Book 'This is How You Vagina' at your local bookstore.  Connect with Dr. Nicole's Team:  Website: <a href="https://www.thisishowyouvagina.com" rel="nofollow" target="_blank">https://www.thisishowyouvagina.com</a> Facebook: @GynecologyInstituteOfChicago Instagram: @drnicolelife To Connect with Jaymee: <ul> <li>Website: <a href="http://www.thegenuinemom.com" rel="nofollow" target="_blank">www.thegenuinemom.com</a></li> <li>Instagram: @jaymee.the.genuine.mom</li> <li>TikTok: @jaymee.the.genuine.mom</li> <li>Facebook: @the.genuine.mom</li> <li>Join Facebook Group: The Anxious Mom Club</li> </ul> If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me! <ul> <li>Email: thegenuinemomclub@gmail.com</li> </ul>

How Healthy Are Your Lady Parts? With Dr. Nicole Wiliams MD

Welcome to the Genuine Mom Podcast! I'm so thrilled that you're joining me! My show covers all things mom! Being a mom is tough, even more so when we live in a digital society that only posts that highlights. My goal? to be real! Thus The Genuine Mom! I'll be having experts are various topics from homeschool to anxiety. Some of the exciting topics: Anxiety, Homeschool, Health, Chronic Illness, Self-care, and so much more. Thank you for joining me!!! Make sure to subscribe to the show, and share your favourite episodes!!

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