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Redefine Joy

I give you all the tools you need to create a life you love regardless of your circumstance. With new episodes released on the first Monday of every month, my episodes are full of powerful, life changing lessons in 10 minutes or less. Using these tools takes work, but it's work you won't regret.

Weekly hand curated podcast episodes for learning

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All episodes

The best episodes ranked using user listens.

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

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HOW TO MANAGE STRESS

In this episode I talk about how to manage stress in healthy ways. None of us will be exempt from experiencing stress. Elder Maxwell said that stress is part of a faith-filled life. However, stress doesn't have to be as horrible as we sometimes make it.

8mins

6 May 2019

Rank #1

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YOU ARE MORE

You are 100% valuable just the way you are today. You are more than your appearance or the amount of money you have. Recognizing this new belief if you don't already believe it, will open your life to a lot more joy.

8mins

1 Apr 2019

Rank #2

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THE POWER OF QUESTIONS

Use questions to focus your mind and help you create new, positive mindsets.

5mins

4 Mar 2019

Rank #3

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WHAT OTHER PEOPLE THINK ABOUT YOU

7mins

4 Feb 2019

Rank #4

Most Popular Podcasts

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STEPS TO MASTER YOUR THOUGHTS

Our brain is the most powerful tool on the planet. When we can learn to use our brain with intention and control our thinking, we take control of our feelings, actions and results.

8mins

8 Jan 2019

Rank #5