Rob Stuart

Episode 8 Rob Stuart

Gut Microbiome on the Carnivore Diet

Episode 7 Heal your Gut Guy

EMF Radiation, 5G, Cell Phones, Microwaves

EMF Radiation, 5G, Cell Phones, Microwaves

Episode 6 EMF Minimalist

Climate Change and the Food Supply

Episode 5 Ice Age Farmer

Tucker Goodrich

Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. Areas of expertise include risk management, systems management, and cyber-security.    After experiencing some personal health crises and realizing that the ‘solutions’ offered by medical professionals weren’t working or addressing causation he started applying the same approach in research and evaluation of data to his own health issues to determine root causes.    His interests have focused on dietary and environmental drivers of chronic disease, including carbohydrate, wheat, and various classes of fats. Specifically, he's attempting to understand and popularize understanding of the mechanisms driving the diet-derived explosion in so-called chronic diseases (or diseases of civilization). He is active on twitter (@tuckergoodrich, has a blog called Yelling Stop, is an Expert Advisor for the nutrition start-up Nutrita, and has been a guest on numerous podcasts.

Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. Areas of expertise include risk management, systems management, and cyber-security.    After experiencing some personal health crises and realizing that the ‘solutions’ offered by medical professionals weren’t working or addressing causation he started applying the same approach in research and evaluation of data to his own health issues to determine root causes.    His interests have focused on dietary and environmental drivers of chronic disease, including carbohydrate, wheat, and various classes of fats. Specifically, he's attempting to understand and popularize understanding of the mechanisms driving the diet-derived explosion in so-called chronic diseases (or diseases of civilization). He is active on twitter (<a href="https://twitter.com/TuckerGoodrich" rel="nofollow" target="_blank">@tuckergoodrich</a>, has a blog called <a href="http://yelling-stop.blogspot.com/" rel="nofollow" target="_blank">Yelling Stop</a>, is an Expert Advisor for the <a href="https://nutrita.app/about-us/" rel="nofollow" target="_blank">nutrition start-up Nutrita</a>, and has been a guest on numerous podcasts.

Episode 4 Tucker Goodrich

Darren Schmidt

Dr. Darren Schmidt is a Chiropractor who has been focusing 100% on clinical nutrition since 1998. He owns the Nutritional Healing Center of Ann Arbor and is also a professional speaker on health.

Dr. Darren Schmidt is a Chiropractor who has been focusing 100% on clinical nutrition since 1998. He owns the Nutritional Healing Center of Ann Arbor and is also a professional speaker on health.

Episode 3 Dr. Darren Schmidt

Siim Land is a holistic health practitioner, a writer, a warrior-poet, and an overall renaissance man who seeks to conquer the world with his creative force. You will learn how to master your body, develop your mind, build muscle, lose fat, get motivated, achieve your goals, get more energy and increase productivity. As a result, you'll become a self-empowered being capable of controlling your own reality.

Siim Land is a holistic health practitioner, a writer, a warrior-poet, and an overall renaissance man who seeks to conquer the world with his creative force. You will learn how to master your body, develop your mind, build muscle, lose fat, get motivated, achieve your goals, get more energy and increase productivity. As a result, you'll become a self-empowered being capable of controlling your own reality.

Episode 2 Siim Land

Ivor Cummins

Ivor Cummins BE(Chem) CEng MIEI PMP completed a Biochemical Engineering degree in 1990. He has since spent 30 years in corporate technical leadership positions. His career specialty has been leading large worldwide teams in complex problem-solving activity.   Since 2012 Ivor has been intensively researching the root causes of modern chronic disease. A particular focus has been on cardiovascular disease, diabetes and obesity. He shares his research insights at public speaking engagements around the world, revealing the key nutritional and lifestyle interventions which will deliver excellent health and personal productivity. He has recently presented at the British Association of Cardiovascular Prevention and Rehabilitation (BACPR) and also at the Irish National Institute of Preventative Cardiology (NIPC) annual conferences. Ivor’s 2018 book “Eat Rich, Live Long” (co-authored with preventative medicine expert Jeffry Gerber MD, FAAFP), details the conclusions of their shared research: https://www.amazon.com/Eat-Rich-Live-Long-Mastering/dp/1628602732/   Ivor is currently the Chief Program Officer for Irish Heart Disease Awareness: http://www.IHDA.ie The name Fat Emperor came from a triple-layer metaphor. Firstly, the “Emperor” represents “the Emperor’s New Clothes” fable from Hans Christian Anderson – which in turn represents the researchers over the decades who had to turn a blind eye to the contradictory science demonizing fat and cholesterol.  Secondly, the “Fat” represents the explosion in obesity we have suffered through ignoring the data and turning a blind eye. Finally the “Emperor” signifies the corporate power which pulled the strings to keep the whole scenario in perpetuity.

Ivor Cummins BE(Chem) CEng MIEI PMP completed a Biochemical Engineering degree in 1990. He has since spent 30 years in corporate technical leadership positions. His career specialty has been leading large worldwide teams in complex problem-solving activity.   Since 2012 Ivor has been intensively researching the root causes of modern chronic disease. A particular focus has been on cardiovascular disease, diabetes and obesity. He shares his research insights at public speaking engagements around the world, revealing the key nutritional and lifestyle interventions which will deliver excellent health and personal productivity. He has recently presented at the British Association of Cardiovascular Prevention and Rehabilitation (BACPR) and also at the Irish National Institute of Preventative Cardiology (NIPC) annual conferences. Ivor’s 2018 book “Eat Rich, Live Long” (co-authored with preventative medicine expert Jeffry Gerber MD, FAAFP), details the conclusions of their shared research: <a href="https://www.amazon.com/Eat-Rich-Live-Long-Mastering/dp/1628602732/" rel="nofollow" target="_blank">https://www.amazon.com/Eat-Rich-Live-Long-Mastering/dp/1628602732/</a>   Ivor is currently the Chief Program Officer for Irish Heart Disease Awareness: <a href="http://www.IHDA.ie" rel="nofollow" target="_blank">http://www.IHDA.ie</a> The name Fat Emperor came from a triple-layer metaphor. Firstly, the “Emperor” represents “the Emperor’s New Clothes” fable from Hans Christian Anderson – which in turn represents the researchers over the decades who had to turn a blind eye to the contradictory science demonizing fat and cholesterol.  Secondly, the “Fat” represents the explosion in obesity we have suffered through ignoring the data and turning a blind eye. Finally the “Emperor” signifies the corporate power which pulled the strings to keep the whole scenario in perpetuity.

Episode 1 Ivor Cummins

Explore how to optimize your health through diet, sun, exercise, and water

Frank is extremely knowledgeable about nutrition and our ancestral roots. He delivers this information to you in a clear and concise way with fabulous guests.
We just can’t wait until he does a special on blood flow restriction training ;)

Frankie Boy

Good stuff Frank , spread the message to save the world from being ran by soy boys

Frankie boi!!

Perfected Health

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

OwlTail

"We are a lot harder to read than we think" At work, studies show that others have a better perceptions of our strengths and weaknesses than we do. I've come to believe that I must validate how others view me, I cannot assume my understanding is correct without validation. This episode is fascinating, learn how to have a more accurate view of how others see you.

"The short answer is: people don't see us the way we see ourselves."

Heidi Grant Halvorson, author of "No One Understands You and What to Do About It," explains the science of perception.

HBR IdeaCast

Understand How People See You

"Agility = the opposite of rigidity". "The ability to change your mind is a superpower." When someone gives you feedback, try not to think 'is this true or not?' Try to think 'what can I learn from this?' Sometimes you learn you don't agree but you have a good reason why. "The good learn from everyone and everything. The average from themselves. The stupid already know everything." Socrates.

"Enrollment agility = what to do with our thoughts and emotions internally that

Susan David, author of "Emotional Agility" and psychologist at Harvard Medical School, on learning to unhook from strong feelings.

Building Emotional Agility

Best Episodes on Self Improvement, Growth & Development

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!

Right now, billions of neurons in your brain are working together to generate a conscious experience -- and not just any conscious experience, your experience of the world around you and of yourself within it. How does this happen? According to neuroscientist Anil Seth, we're all hallucinating all the time; when we agree about our hallucinations, we call it "reality." Join Seth for a delightfully disorienting talk that may leave you questioning the very nature of your existence.

TED Talks Science and Medicine

Your brain hallucinates your conscious reality | Anil Seth

Using examples from vacations to colonoscopies, Nobel laureate and founder of behavioral economics Daniel Kahneman reveals how our "experiencing selves" and our "remembering selves" perceive happiness differently. This new insight has profound implications for economics, public policy -- and our own self-awareness.

Perfected Health

Weekly hand curated podcast episodes for learning