Cover image of Trail Weight

Trail Weight

After 30 years of feeling stuck, Andrew Steven attempted to get in shape for a month-long backpacking trip through the Sierra Nevadas. Looking at his career for inspiration, Andrew finds an unlikely r... Read more

Warning: This podcast is a series podcast

This means episodes are recommended to be heard in order from the very start. Here's the 10 best episodes of the series anyway though!

Ranked #1

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Introducing Trail Weight

Introducing Trail Weight

A podcast about a long walk, a difficult journey, transformation, and loss...Follow along at trailweight.co***This show ... Read more

8 Mar 2021

3mins

Ranked #2

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Ep. 01: Act One

Ep. 01: Act One

Andrew decides to hike over 200 miles through the Sierra Nevada Mountains as a catalyst for better health. Looking at hi... Read more

15 Apr 2021

46mins

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Ranked #3

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Ep. 02: Good Grief

Ep. 02: Good Grief

What is more difficult, thru-hiking the Sierra or learning how to properly grieve? Andrew and Rocky process these questi... Read more

22 Apr 2021

44mins

Ranked #4

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Ep. 03: Detour/Reroute

Ep. 03: Detour/Reroute

Andrew and Rocky are faced with a difficult decision as the trail tests more than just their physical ability.Alexi Papp... Read more

29 Apr 2021

54mins

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Ranked #5

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Ep. 04: Loved to Death

Ep. 04: Loved to Death

The outdoors have an astounding effect on us, but what impact do we have on nature?Find out more about Eugenie Bostrom a... Read more

6 May 2021

51mins

Ranked #6

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Ep. 05: Hiker Down

Ep. 05: Hiker Down

Andrew and Rocky discover hardship on the trail they never expected.Cindy Ross' new book, "Walking Towards Peace" is ava... Read more

13 May 2021

53mins

Ranked #7

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Ep. 06: The Part You Know

Ep. 06: The Part You Know

After a difficult few days, Andrew and Rocky head back out on the trail.Dan Ahdoot can currently be seen on Cobra Kai an... Read more

20 May 2021

39mins

Ranked #8

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Ep. 07: America's Best "Idea"

Ep. 07: America's Best "Idea"

Often praised as "America's best idea," the origin story of the national parks is largely incomplete.Dina Gilio-Whitaker... Read more

27 May 2021

33mins

Ranked #9

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Ep. 08: Been Here Before

Ep. 08: Been Here Before

Sometimes remembering means reliving painful past events.For transcripts and more, visit trailweight.co. Trail Weight is... Read more

10 Jun 2021

27mins

Ranked #10

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Ep. 09: Rewrite

Ep. 09: Rewrite

Andrew and Rocky find themselves days away from finishing a month-long, 200-mile hike.For transcripts and more, visit tr... Read more

17 Jun 2021

30mins

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