#4 Avoiding The Victim Mindset
Victimisation. This is a massive topic and a massive problem we all face. We discuss one approach to staying intentional with this one: mantras.We hope you enjoy and that it inspires some of your own conversations.References:Braving the Wilderness: The quest for true belonging and the courage to stand alone - by Brené BrownBrené Brown: The power of vulnerability | TED TalkMusashi Hardcover - by Eiji YoshikawaEnjoy!Bob and Aus
22 Dec 2019
#8 Optimising The Lockdown
It's a scary and uncertain time. It is also more important than ever to approach the impacts of COVID-19 with the right attitude and to be mindful of some of the challenges ahead. We discuss our approach and some of the common obstacles for those in lockdown.Focus only on what we can control.Stay Safe, stay positive,Bob N Aus
22 Mar 2020
#7 We Are Two Traumatised Kids Trying To Work It Out. Self Growth
We Are Two Traumatised Kids Trying To Work It Out.This pretty much says it all. We discuss growth, how to stay on the same page as we chop and change and how to find the line between self-acceptance and striving for excellence.
5 Mar 2020
#5 All Things Intimacy
We talk common pitfalls to blocking intimacy and some takeaways to help build connection, understanding and empathy in your relationship.Book:Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides) - by Marshall B. Rosenberg, Deepak ChopraEnjoy you legends!Bob and Aus
28 Dec 2019
Most Popular Podcasts
#2 Conflict Resolution And How To Stop Fighting.
We don't get to opt out of conflicts with our significant other or many other relationships. We discuss some of the things that have helped us before, during and after conflicts.Referenced book: Mark Manson - Everything Is Fucked, A Book About HopeI hope you got some tips,Bob N Aus
1 Dec 2019