Ep. 043 - Lisa Amo Kerr on pushing your limits & the power of putting your Self first
Ep. 043 - Lisa Amo Kerr on pushing your limits & the power of putting your Self first
As a personal trainer, body builder, national level swim coach Lisa Amo Kerr knows what it takes to push through our per... Read more
21 Dec 2017
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22mins
Ep. 042 - Gregg King on how to leverage a competition mindset in everyday life
Ep. 042 - Gregg King on how to leverage a competition mindset in everyday life
For Gregg King fighting is his life. He lives, eats and breathes Jiu-Jitsu. He has turned it into a career and a busines... Read more
14 Dec 2017
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35mins
Ep. 041 - Deirdre Slattery on how to push through the last 10% to achieve your goals
Ep. 041 - Deirdre Slattery on how to push through the last 10% to achieve your goals
Trainer, author, mother and body builder Deirdre Slattery seems to do it all. As she prepares for her first body buildin... Read more
7 Dec 2017
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20mins
Ep. 040 - Jonathan Hood on how to live to your fullest potential
Ep. 040 - Jonathan Hood on how to live to your fullest potential
NOTE: I screwed up the audio on this really great interview and so the audio quality isn’t up to the usual standards of ... Read more
30 Nov 2017
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31mins
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Ep. 039 - Ryan John Phillips on how to achieve your dreams using the power authenticity
Ep. 039 - Ryan John Phillips on how to achieve your dreams using the power authenticity
Former pro athlete, producer and author Ryan John Phillips know a thing or 2 about adversity. From the spotlight of the ... Read more
22 Nov 2017
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31mins
Ep 038 - Ibrahim Kamal on how to make lightning quick winning decisions like a pro boxer in the ring
Ep 038 - Ibrahim Kamal on how to make lightning quick winning decisions like a pro boxer in the ring
When the opportunity came up to interview 8 time Canadian national boxing champion Ibrahim Kamal I expected this super t... Read more
15 Nov 2017
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29mins
