Cover image of Yoga Chit Chat

Yoga Chit Chat

Casual conversations about yoga philosophy, tradition, and practice with two Los Angeles based yoga teachers.

Ranked #1

Podcast cover

What is Asana?

What is Asana?

What is Asana?

18 Oct 2019

29mins

Ranked #2

Podcast cover

What are the three A's of Anusara?

What are the three A's of Anusara?

What are the three A's of Anusara Yoga? Please join Phoebe and Keric for this special episode of Yoga Chit Chat, just fo... Read more

20 Dec 2019

32mins

Ranked #3

Podcast cover

What is Samadhi?

What is Samadhi?

What is Samadhi? How do you get it? Have you experienced it? Join Phoebe and Keric for a light-hearted exploration of th... Read more

29 Nov 2019

27mins

Ranked #4

Podcast cover

What is Dhyana?

What is Dhyana?

What is Dhyana? Is it a state of being? Is it a practice? Do I want to do it? How do I get to it? What does it have to d... Read more

21 Nov 2019

29mins

Most Popular Podcasts

Ranked #5

Podcast cover

What is Svadhyaya?

What is Svadhyaya?

What does self-study have to do with yoga? Almost everything. Please join Phoebe and Keric for this week's Yoga Chit Cha... Read more

28 Jul 2019

31mins

Ranked #6

Podcast cover

What is Samskara?

What is Samskara?

We all have samskaras, impressions, patterns, and habits. They are not necessarily good or bad. Some samskaras serve us,... Read more

12 Jul 2019

26mins

Ranked #7

Podcast cover

What is Pranayama?

What is Pranayama?

What is Pranayama? And how does it relate to yoga poses? Join yoga teachers Phoebe and Keric for an informal discussion ... Read more

27 Oct 2019

29mins

Ranked #8

Podcast cover

What are Yamas?

What are Yamas?

What are the Yamas? Are they rules for living a yogic life? Do you have to follow them in order to practice yoga? What i... Read more

4 Oct 2019

33mins

Ranked #9

Podcast cover

What is Spanda?

What is Spanda?

Everything in the Universe pulses, from subatomic particles to entire galaxies and everything in between, including you ... Read more

7 Jun 2019

29mins

Ranked #10

Podcast cover

What is Shri?

What is Shri?

What is Shri? Is it beauty? It is auspiciousness? Is it both? Is everything Shri? Join Phoebe and Keric for another info... Read more

20 Jun 2019

24mins

Ranked #11

Podcast cover

What are the Yoga Sutras?

What are the Yoga Sutras?

What are the Yoga Sutras of Patanjali? Why are they so important to Western yoga culture? Who was Patanjali? Join Phoebe... Read more

3 Jan 2020

31mins

Ranked #12

Podcast cover

What is Maya?

What is Maya?

If everything is One Supreme Consciousness (One Spirit), then how do we account for difference, diversity, and the mater... Read more

12 Aug 2019

29mins

Ranked #13

Podcast cover

What are the Niyamas?

What are the Niyamas?

What are the Niyamas? How are they related to yoga poses? Are they necessary? Are they important to the practice of yoga... Read more

11 Oct 2019

30mins

Ranked #14

Podcast cover

What is Kula?

What is Kula?

What is "kula" and why is such an integral part of many modern day yoga practices?

23 Aug 2019

28mins

Ranked #15

Podcast cover

What is Purna?

What is Purna?

Purna is the sanskrit word for fullness. It can also be translated as perfection. Join Phoebe and Keric as they chat abo... Read more

1 Jul 2019

32mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”