Ranked #1

Kathryn Gordon - How to Communicate with Your Significant Other
Kathryn Gordon - How to Communicate with Your Significant Other
My guest on this week's Best You Podcast episode is Kathryn Gordon. Kathryn Gordon is a wife, mother, businesswoman, mov... Read more
10 Apr 2023
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38mins
Ranked #2

10WT Tips - How Do You Get Motivated and Stay Motivated
10WT Tips - How Do You Get Motivated and Stay Motivated
Welcome back to the Best You Podcast! In this episode, I talk about how you can build your BYG. Building your BYG is the... Read more
5 Apr 2023
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10mins
Ranked #3

Chris Ronzio - How to Buy Back Your Time
Chris Ronzio - How to Buy Back Your Time
My guest on this week's Best You Podcast episode is Chris Ronzio. Chris is the founder and CEO of Trainual, a leading Sa... Read more
3 Apr 2023
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34mins
Ranked #4

10WT Friday - How to Take Risks (The History of the 10WT)
10WT Friday - How to Take Risks (The History of the 10WT)
Welcome back to the Best You Podcast! In this episode, I talk about what it was like starting the 10WT and beginning to ... Read more
31 Mar 2023
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11mins
Ranked #5

Kevin Scott - The 3-Part Recipe to Lasting Inspiration
Kevin Scott - The 3-Part Recipe to Lasting Inspiration
My guest on this week's Best You Podcast episode is Kevin Scott. Kevin Paul Scott has traveled to six continents and spo... Read more
27 Mar 2023
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35mins
Ranked #6

10WT Friday - The Best Diet For Weight Loss
10WT Friday - The Best Diet For Weight Loss
Welcome back to the Best You Podcast! In this episode, I talk about the basics of dieting for weight loss and why asking... Read more
24 Mar 2023
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9mins
Ranked #7

Yogi Roth - How To Manage Expectations
Yogi Roth - How To Manage Expectations
My guest on this week's Best You Podcast episode is Yogi Roth. Yogi Roth is a storyteller: seeking and uncovering the hu... Read more
20 Mar 2023
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40mins
Ranked #8

10WT Friday - How The Most Successful People Approach Their Goals
10WT Friday - How The Most Successful People Approach Their Goals
Welcome back to the Best You Podcast! In this episode, I talk about what goal-setting means to the people that are the m... Read more
17 Mar 2023
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10mins
Ranked #9

Eric Wood - Maintaining Hope and Belief When You’re Consistently Losing
Eric Wood - Maintaining Hope and Belief When You’re Consistently Losing
My guest on this week's Best You Podcast episode is Eric Wood. Eric Wood is a former American football player that achie... Read more
13 Mar 2023
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41mins
Ranked #10

10WT Friday - Bouncing Back After an Unhealthy Weekend
10WT Friday - Bouncing Back After an Unhealthy Weekend
Welcome back to the Best You Podcast! In this episode, I talk about the best ways that you can recover after an unhealth... Read more
10 Mar 2023
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10mins