Ranked #1
The Magic of Marrying Yourself With Gabrielle Heron
The Magic of Marrying Yourself With Gabrielle Heron
137. When we think of marriage, we think of a union between two people. But what about a marriage to yourself? Listen in... Read more
9 Aug 2023
•
53mins
Ranked #2
Your August Forecast and Affirmation
Your August Forecast and Affirmation
136. Join me today for my off-the-cuff reflection on the affirmation of the month of August as offered by Louise Hay’s 2... Read more
2 Aug 2023
•
19mins
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Keep Going
Keep Going
135. Where in your life are you feeling defeated or disappointed, but you know in your heart that you need to keep goin... Read more
26 Jul 2023
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Stepping Out of Your Comfort Zone
Stepping Out of Your Comfort Zone
134. Are you stuck in your comfort zone? What does that even mean? Join me this week as I discuss the importance of step... Read more
19 Jul 2023
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Your Body as a Temple
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133. Tune in today as I share my off-the-cuff reflections on the affirmation, “I take care of my body. I cherish and rev... Read more
12 Jul 2023
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Ranked #6
Just For Now (A Mindfulness Practice)
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132. Tune in today as I read you a poem about mindfulness, acceptance, and being in the present moment with what is.>... Read more
5 Jul 2023
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Ranked #7
Have More Fun!
Have More Fun!
131. Join me this week as I talk about the importance of FUN! I’ll explain what having fun actually means, share persona... Read more
28 Jun 2023
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Ranked #8
Summer Check In 2023: Reflect and Reconnect
Summer Check In 2023: Reflect and Reconnect
130. Welcome to summer 2023! Join me this week as I invite you to check in and reflect on how you’re doing, where you’re... Read more
21 Jun 2023
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Ranked #9
Manual Lymphatic Drainage with Lorna Skuraton
Manual Lymphatic Drainage with Lorna Skuraton
129. I’m very happy to have Lorna Skuraton, bodyworker, licensed massage therapist, and creative athlete, back on the po... Read more
14 Jun 2023
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Ranked #10
Return to Your body With Lorna Skuraton
Return to Your body With Lorna Skuraton
128. This week I’m delighted to introduce you to bodyworker, licensed massage therapist, and creative athlete, Lorna S... Read more
7 Jun 2023
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47mins
