Building Boss Babes Podcast

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there. In today’s episode I guide you on how to get yourself back on your feet and radiate that queen shit energy. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there. In today’s episode I have a big sister style chat and give my best advice and personal experiences with coping with breakups, how to be single and enjoy your own company and dating an ex again. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there. In today’s episode I chat about 35 things that we should normalise in society more that shouldn’t even need to be normalised in the first place.  I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there. In today’s episode I chat all about identity, how we can change it to reflect who we truely are and how we need to honour ourselves.  I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there. In today’s episode I am joined by the beautiful and inspiring Bianca Lupton. We chat about her own fitness/ mental journey, her passions, her goals and being an online coach/ personal trainer. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there. In today’s episode I chat about mental health, open the space up for discussion and also have a talk about comparison being the thief of joy and how it can block us from having a happy life.I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there.In today’s episode I am joined by my fave fit sis Ash Boyle. We talk all about her fitness journey, mental health, our evolving friendship and so much more. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there. In today’s episode I chat about the other side of the fitness industry that isn’t really talked about and what you need to be aware of. I chat about performance enhancing drugs, body dysmorphia, surgeries, personal trainers doing the wrong thing, and so much more. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there.In today’s episode I open up and chat about my own personal fitness journey and what lead me to starting it. I chat about my type 1 diabetes, depression and how the gym truely saved my life. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx 

Hello boss babes and welcome back to another episode. I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there.In today’s episode I am joined by two guests who are absolute legends that I work with at R3 Fitness; Brodon Kewish and Jim Lambourn. We talk about personal training, their own personal fitness journeys and we go through some common training/ nutrition myths and debunk them. I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ Lots of love Rach xx Brodons socials: https://instagram.com/bkewish_pt?utm_medium=copy_linkJim’s socials:https://instagram.com/jimlambournfit?utm_medium=copy_linkR3 Fitness: https://instagram.com/r3_fitness_maffra?utm_medium=copy_link