Ranked #1
The Mental, Physical & Social Impacts of Competition Prep
The Mental, Physical & Social Impacts of Competition Prep
Is prep really that bad? In this week's episode we delve into the different impacts that prepping can have from our own ... Read more
18 Feb 2022
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42mins
Ranked #2
Specialisation Blocks & Optimal Training Volumes
Specialisation Blocks & Optimal Training Volumes
Deep dive into how to set up a successful specialisation block, when they can be used, and how best to apply them. Ti... Read more
20 Jan 2022
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37mins
Ranked #3
The Boys are Back
The Boys are Back
The boys are back with a bang. 2021 recap covering Rob's first prep, Tim's successful competitive season as a coach &... Read more
13 Jan 2022
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42mins
Ranked #4
Episode 16 | Road to Gyms Reopening, 5 Weeks into Rob's Prep & Tim's 2022 Competition Plans
Episode 16 | Road to Gyms Reopening, 5 Weeks into Rob's Prep & Tim's 2022 Competition Plans
Back with another episode after a 2 week gap. This week we give our usual update, discuss how the first 5 weeks of prep ... Read more
28 Mar 2021
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44mins
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Ranked #5
Episode 15 | Special Guest Josh Bridgman - Road to Pro 2021
Episode 15 | Special Guest Josh Bridgman - Road to Pro 2021
We're back with another episode, this time featuring the man Josh Bridgman. We discuss his road to pro 2021 and the star... Read more
8 Mar 2021
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30mins
Ranked #6
Episode 14 | Week 1 prep & Tims Mini Cut
Episode 14 | Week 1 prep & Tims Mini Cut
28 Feb 2021
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26mins
Ranked #7
Episode 13 | Diet Set Up & Excitement for Prep
Episode 13 | Diet Set Up & Excitement for Prep
Welcome back to another episode of The Origins Podcast - Numero 2 of 2021. We talk through our initial diet set up and h... Read more
21 Feb 2021
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37mins
Ranked #8
Episode 12 | 2021 , Lockdown 3.0, Prep
Episode 12 | 2021 , Lockdown 3.0, Prep
The podcast is back with hosts Tim Stewart & Robbie Tuckerman. First episode of 2021 in the books. Update on where w... Read more
13 Feb 2021
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37mins
Ranked #9
Episode 11| Update + Q&A - Deload vs Devolume , insulin sensitivity & bodybuilding at university
Episode 11| Update + Q&A - Deload vs Devolume , insulin sensitivity & bodybuilding at university
12 Oct 2020
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42mins
Ranked #10
Episode 10 | Special Guest Joe Jeffery - Rapid Fat Loss, Basic Mechanism's of Anabolic Steroids & Importance of Micronutrients and their roles against oxidative stress.
Episode 10 | Special Guest Joe Jeffery - Rapid Fat Loss, Basic Mechanism's of Anabolic Steroids & Importance of Micronutrients and their roles against oxidative stress.
26 Jul 2020
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58mins
