Cover image of Life Done Better with Supermodel Jill de Jong

Life Done Better with Supermodel Jill de Jong

Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with kn... Read more

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46 - CHANGE IS INEVITABLE, GROWTH IS OPTIONAL with Linda Bonnar, Author and Well-Being Consultant

46 - CHANGE IS INEVITABLE, GROWTH IS OPTIONAL with Linda Bonnar, Author and Well-Being Consultant

Are you having a hard time replacing old habits with new ones? Do you keep procrastinating getting started or getting so... Read more

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45 - EXERCISE SUCCESS FACTORS with Fitness Trainer Emily Eckstein

45 - EXERCISE SUCCESS FACTORS with Fitness Trainer Emily Eckstein

Are your (new year) goals body and health related? Has it been hard to reach your goals in the past? This week’s guest, ... Read more

26 Jan 2022

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44 - IS ALCOHOL HOLDING YOU BACK? with Alcohol-Free Lifestyle Expert Amanda Kuda

44 - IS ALCOHOL HOLDING YOU BACK? with Alcohol-Free Lifestyle Expert Amanda Kuda

Would you benefit from drinking less alcohol? This week’s guest, alcohol-free lifestyle expert Amanda Kuda talks in-dept... Read more

12 Jan 2022

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43 - YOU'RE NOT TOO OLD AND IT'S NOT TOO LATE with Natalie Jill, Author and High-Performance Coach

43 - YOU'RE NOT TOO OLD AND IT'S NOT TOO LATE with Natalie Jill, Author and High-Performance Coach

Is life feeling a bit rough? This week's guest, fat loss expert and high-performance coach, Natalie Jill says that every... Read more

8 Dec 2021

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37 - STRENGTH TRAINING FOR WOMEN with Personal Fitness Trainer Chelsey Rose

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