Ranked #1
12 WAYS TO BOOST YOUR MOTIVATION
12 WAYS TO BOOST YOUR MOTIVATION
In this episode I share my 12 tips on how you can reset your mindset and fire up your motivation! If you are someone who... Read more
13 Jun 2021
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27mins
Ranked #2
HOW TO MANAGE THE PRESSURE OF EXPECTATION IN MODERN SOCIETY - with @iamelliejade
HOW TO MANAGE THE PRESSURE OF EXPECTATION IN MODERN SOCIETY - with @iamelliejade
Constantly worrying that you don't live up to society's expectations of an 'ideal life'? Feel like you don't have you sh... Read more
6 Jun 2021
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47mins
Ranked #3
WHERE TO START WITH A CAREER CHANGE - with @kellylightnutrition
WHERE TO START WITH A CAREER CHANGE - with @kellylightnutrition
Thinking about a career change? In this episode Kelly Light shares her journey from Corporate career to Nutritionist. We... Read more
30 May 2021
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36mins
Ranked #4
THRIVING THROUGH SETBACKS AND STAYING AUTHENTIC TO YOU - with @georgiespurling
THRIVING THROUGH SETBACKS AND STAYING AUTHENTIC TO YOU - with @georgiespurling
This week the beautiful Georgie Spurling, founder of online wellness platform the GS Method, joins me to share her story... Read more
23 May 2021
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43mins
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Ranked #5
POSITIVITY THROUGH PREGNANCY AND A PANDEMIC - with @sophieshealthykitchen
POSITIVITY THROUGH PREGNANCY AND A PANDEMIC - with @sophieshealthykitchen
In this episode Sophie Bertrand shares her journey through pregnancy, shifting her mindset during the pandemic and findi... Read more
16 May 2021
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35mins
Ranked #6
HOW TO BUILD A HAPPY AND HEALTHY MIND - with @francescamillscoach
HOW TO BUILD A HAPPY AND HEALTHY MIND - with @francescamillscoach
From comparison and being kind to yourself to boundaries and managing overwhelm, in this episode I speak to Francesca Mi... Read more
9 May 2021
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40mins
Ranked #7
HOW TO EMBRACE BEING SINGLE - with @jessicaelizabeth_coaching
HOW TO EMBRACE BEING SINGLE - with @jessicaelizabeth_coaching
In this episode I speak to self love and relationship coach Jessica Elizabeth about how we can embrace being single. We ... Read more
2 May 2021
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46mins
Ranked #8
THE 6 BIG THINGS THAT HELD ME BACK
THE 6 BIG THINGS THAT HELD ME BACK
In this episode I share the 6 things I did (or didn't do) that kept me stuck and held me back from reaching my goals bot... Read more
25 Apr 2021
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27mins
Ranked #9
MAKING FRIENDS WITH FEAR
MAKING FRIENDS WITH FEAR
Feel like fear keeps holding you back? In this episode I share some of the ways that I kick fear out of the drivers seat... Read more
18 Apr 2021
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21mins
Ranked #10
10 WAYS TO BRING MORE HAPPINESS INTO YOUR LIFE
10 WAYS TO BRING MORE HAPPINESS INTO YOUR LIFE
Wanting to bring more positivity into your life? In this episode I share the 10 ways I have strengthened my happy muscle... Read more
5 Apr 2021
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27mins
