Ranked #1
112: Mindfulness For The Next Generation With Kristina Bothmer
112: Mindfulness For The Next Generation With Kristina Bothmer
On today’s podcast, I had the pleasure of interviewing Kristina Bothmer; a trained Children’s Yoga and Mindfulness Instr... Read more
2 Mar 2020
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1hr 2mins
Ranked #2
65: Finding Your Way To A Careergasm With Sarah Vermunt
65: Finding Your Way To A Careergasm With Sarah Vermunt
Sarah Vermunt is the Founder of Careergasm and the author of Careergasm and Career Rookie. She helps people figure out w... Read more
26 Aug 2019
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48mins
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Ranked #3
105: Pivoting Unhealthy Habits In Your Relationship With Lori Jean Glass
105: Pivoting Unhealthy Habits In Your Relationship With Lori Jean Glass
Lori Jean Glass is an educator, mentor, public speaker, and certified relationship, professional, and bereavement coach.... Read more
3 Feb 2020
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45mins
Ranked #4
58: Why I Love My Morning Routine
58: Why I Love My Morning Routine
A morning routine for me means starting my day with healthy habits that inspire, motivate and excite me for my day, my g... Read more
22 Jul 2019
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22mins
Ranked #5
05: Janey Brown: Brave Enough To Love Our Fears
05: Janey Brown: Brave Enough To Love Our Fears
Janey Brown is a singer/performer, wellness leader, performance mindset coach and rockstar. She's overcome depression an... Read more
8 Jan 2019
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37mins
Ranked #6
04: Finding The Joy In Life When The Pain And Struggles Seem Endless
04: Finding The Joy In Life When The Pain And Struggles Seem Endless
After a very challenging year, celebrating Christmas and the holidays just didn’t seem to fit. Today I share how it’s o... Read more
7 Jan 2019
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12mins
Ranked #7
74: The 2 Meal Day Lifestyle With Max Lowery
74: The 2 Meal Day Lifestyle With Max Lowery
THE 2 MEAL DAY LIFESTYLE WITH MAX LOWERYToday on the Podcast we’re talking to Max Lowery. Max has been a personal traine... Read more
7 Oct 2019
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40mins
Ranked #8
64: Motorcycle Accident Survivor, Frances - Rose Sotto
64: Motorcycle Accident Survivor, Frances - Rose Sotto
Frances-Rose joins me on the podcast today to share her recovery journey after a terrible life changing motorcycle accid... Read more
19 Aug 2019
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40mins
Ranked #9
70: Living The Muve Life
70: Living The Muve Life
Where did the name Muve come from? In todays quickie, I'm sharing the story behind the word Muve which I use for my busi... Read more
19 Sep 2019
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16mins
Ranked #10
10: Listen To Your Body During The Different Seasons In Life
10: Listen To Your Body During The Different Seasons In Life
We have many different seasons in life! Some we feel strong, motivated and determined others we have sadness or less mot... Read more
24 Jan 2019
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12mins
Ranked #11
08: Building Your Tribe Can Be A Game Changer
08: Building Your Tribe Can Be A Game Changer
Surrounding yourself with a community or a tribe of people who have similar passions and interests will keep you motivat... Read more
17 Jan 2019
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13mins
Ranked #12
68: Embracing A New Season & Releasing Emotional Ties
68: Embracing A New Season & Releasing Emotional Ties
Today's episode I'm sharing my personal challenges of releasing emotional ties I had with my family home and the memorie... Read more
5 Sep 2019
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15mins
Ranked #13
60: Creating More Success When Prioritizing Community With Shane Feldman
60: Creating More Success When Prioritizing Community With Shane Feldman
Sane Feldman is a keynote speaker helping audiences connect more authentically with colleagues and customers. He's also ... Read more
5 Aug 2019
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41mins
Ranked #14
61: Humour Is Healing (And More Fun)
61: Humour Is Healing (And More Fun)
Living in gratitude, choosing to see the laughter in a situation is a choice. I recently went out for a fun adventure wi... Read more
8 Aug 2019
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15mins
Ranked #15
62: Letting Go & Focusing On The Positive Memories With Anna Gaffney
62: Letting Go & Focusing On The Positive Memories With Anna Gaffney
Losing a child must be one of the hardest things a parent could go through and finding a way to move forward and to find... Read more
12 Aug 2019
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48mins
Ranked #16
11: From Alcoholic, Drug Abuse, Obesity & Cancer Survivor To Yoga Leader With Jack Boken
11: From Alcoholic, Drug Abuse, Obesity & Cancer Survivor To Yoga Leader With Jack Boken
Happy Jack is the founder and CEO of Happy Jack Yoga. Happy Jack is one of the most inspirational and infectiously posit... Read more
28 Jan 2019
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50mins
Ranked #17
07: Nancy McDonald: Life Is For The LIVING
07: Nancy McDonald: Life Is For The LIVING
After 43 years of marriage, Nancy’s husband passed away and she had to learn how to live without him here on earth. She ... Read more
14 Jan 2019
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39mins
Ranked #18
06: Stop the Excuses
06: Stop the Excuses
Recognizing our limiting excuses is the first part. Then we look at the goals and dreams we are limiting because of thes... Read more
8 Jan 2019
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8mins
Ranked #19
113: How To Bring Your Big Ideas To LIFE
113: How To Bring Your Big Ideas To LIFE
If you’re here right now, you’re probably ready for real change and to move forward from your past. Move past any strugg... Read more
5 Mar 2020
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17mins
Ranked #20
63: Practising Patience & Trusting The Process
63: Practising Patience & Trusting The Process
On todays quickie I'm sharing some insight about some recent struggles I've been battling and how I've been finding ways... Read more
15 Aug 2019
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12mins