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The WNO Podcast by FloGrappling

Find out all about what's going on in the jiu-jitsu world on The WNO Podcast by FloGrappling.

Weekly hand curated podcast episodes for learning

Popular episodes

All episodes

The best episodes ranked using user listens.

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Episode 27: Gordon Ryan And Craig Jones

Gordon Ryan and Craig Jones call in for Episode 27.

1hr 36mins

25 Mar 2020

Rank #1

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Episode 39 With Eddie Bravo

10th Planet founder Eddie Bravo joins the show!

1hr 22mins

10 Apr 2020

Rank #2

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Who's #1 Ep.6: Gordon Ryan vs Bo Nickal, The Return Of Romulo, No-Gi Worlds Preview & More

The crew turns their eyes ahead to Third Coast Grappling going down Dec. 7 in Houston, Texas.  The main event features ADCC King Gordon Ryan taking on 3x NCAA champ  Bo Nickal, but make no mistake, the card is stacked from top to bottom. 

1hr 1min

2 Dec 2019

Rank #3

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Episode 32 With Gordon And Nicky Rod

Gordon Ryan and Nick Rodriguez call in for the show!

1hr 21mins

14 Apr 2020

Rank #4

Most Popular Podcasts

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Episode 46 With Craig Jones

Craig Jones joins the podcast to discuss tiger king and the illuminati!

1hr 19mins

22 Apr 2020

Rank #5

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Episode 19: Covid-19 Talk With Keenan

Keenan Cornelius joins the show to discuss the global pandemic and how it is affecting the jiu-jitsu community.

1hr 52mins

13 Mar 2020

Rank #6

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Episode 52 With Marcelo Garcia

The legend Marcelo Garcia joins the podcast!

1hr 27mins

5 May 2020

Rank #7

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Episode 9: Gi Season Returns!

We break down all the action taking place in January and break down the upcoming 2020 gi season.

1hr 13mins

2 Jan 2020

Rank #8

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Episode 40 With Garry Tonon And Gordon Ryan

Garry Tonon and Gordon Ryan join the show!

1hr 30mins

14 Apr 2020

Rank #9

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Episode 14: Feat Caio Terra and Mikey Musumeci

Caio and Mikey discuss Euros, absolute divisions, steroids, ADCC and Caio lays down his $10K challenge.

1hr 9mins

14 Feb 2020

Rank #10

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Episode 8: No-Gi Worlds Recap

No-Gi World's recap and looking ahead to 2020!

1hr 13mins

18 Dec 2019

Rank #11

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Episode 34 With Marcelo Garcia And Bernardo Faria

Legends Bernardo Faria and Marcelo Garcia call in to the podcast.

1hr 26mins

4 Apr 2020

Rank #12

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Episode 17 with Roberto Jimenez

Roberto Jimenez joins the podcast to discuss his recent big wins and his upcoming matches at F2W and Pans.

1hr 7mins

3 Mar 2020

Rank #13

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Episode 21: ADCC Breakdown With JT Torres

JT Torres joins the show to break down some of his biggest moments at ADCC.

1hr 40mins

17 Mar 2020

Rank #14

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Episode 4: Team Rankings, Recaps and Previews

Riccardo and Michael are joined by Hywel and discuss the new team rankings along with BJJ Fanatics recap and previews of Spyder, F2W 132 and Grapplefest 7.

57mins

20 Nov 2019

Rank #15

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Episode 13: Event Recap And Steroids Talk

The crew breaks down the recent Who's #1 event and discusses the steroid problem in jiu-jitsu.

1hr

11 Feb 2020

Rank #16

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Episode 03: Spyder 100kg breakdown, F2W 131 results and fake matches

Chase, Riccardo, Ryan and Michael break down all the upcoming action like Spyder, the BJJ Fanatics Grand Prix, GrappleFest 7 and F2W 132.

56mins

13 Nov 2019

Rank #17

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Episode 44 With Orlando Sanchez

ADCC champ Orlando Sanchez joins the show!

1hr 34mins

18 Apr 2020

Rank #18

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Episode 49 With Rafael Lovato Jr!

Rafael Lovato Jr joins the podcast!

1hr 36mins

25 Apr 2020

Rank #19

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Episode 28 With Caio Terra

Caio Terra joins the show.

1hr 14mins

26 Mar 2020

Rank #20