Cover image of Celeste The Therapist
(99)
Alternative Health
Health & Fitness
Mental Health

Celeste The Therapist

Updated 12 days ago

Alternative Health
Health & Fitness
Mental Health
Read more

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Read more

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

iTunes Ratings

99 Ratings
Average Ratings
95
1
0
3
0

Love the show

By threatchan - Apr 26 2020
Read more
Celeste is leading the way for the mental health community.

Celeste is the best!

By KayyyyyBeeeee - Apr 25 2020
Read more
There’s no one better to help us through these crazy times than Celeste!

iTunes Ratings

99 Ratings
Average Ratings
95
1
0
3
0

Love the show

By threatchan - Apr 26 2020
Read more
Celeste is leading the way for the mental health community.

Celeste is the best!

By KayyyyyBeeeee - Apr 25 2020
Read more
There’s no one better to help us through these crazy times than Celeste!
Cover image of Celeste The Therapist

Celeste The Therapist

Latest release on Oct 15, 2020

Read more

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Rank #1: S3 E166 Anything for Love w/ Katie Grimes

Podcast cover
Read more
Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Katie Grimes, a love addiction coach and host of the “Anything For Love” Podcast.   In today’s relationship episode we discuss:
  • Katie’s recovery from love addiction and it’s correlation from her raising by an alcoholic mother.. 
  • Defining love addiction and how it compares to other addictive behavior.
  • Her podcast about how sex. love and fantasy addiction play a role in our everyday life

Click here to Schedule coaching call with Katie 

Click here to Follow Katie on instagram 

Click here to learn more about katie

You can be a part of my LIVE show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

You can also visit my shop www.CelesteTheTherapist.com/shop

Mar 30 2020

1hr 1min

Play

Rank #2: EP 189 Finding your pure spark w/Nieisha Deed

Podcast cover
Read more

On today's episode, I am joined by Nieisha Deed.  She is the founder of Pure Spark.  She is a Mental Health Advocate; with lived experience.She is also a Public Speaker; unafraid to speak authentically. 

You will learn:

  • How she strived to make money and take care of her finances and the toll it took on her mental health
  • After living her life in a catatonic depressive stated led her to attempt suicide. 
  • How finding peace in living  authentically  and starting pure spark in hopes of helping other people find their pure spark.

Click here and Leave me a rating  for my podcast

Learn more by visiting her https://mollyhowes.com/

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

Apr 29 2020

38mins

Play

Rank #3: EP 179 Self Care w/Joy Randall

Podcast cover
Read more

On todays episode we are joined by Joy Randall, make-up Artist, and owner of the Beauty Influencer Brand.  She is a friend to the show.  Click here to here her story from season 2. 

 We discussed what self care really means

 Ways we can start to implement self care routines in our day to day. 

-How people of color have not had the luxury to  solely focus on self care.

visit Joy www.justjoy.store  Follow her instagram Follow Her Tumblr

Learn more about Celeste. www.CelesteTheTherapist.com

Support Celeste and her mission on Patreon.

Order "Relationship Goals" or 365 Days of Intentional Living

onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.   

Apr 15 2020

35mins

Play

Rank #4: S3 Ep 170: Manifest Peace w/Makayla

Podcast cover
Read more

  During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to share how they are coping. You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

On today's episode, I am joined by Makayla of Manifest Peace

You can follow her on facebook and instagram.  

If you want to start working with Makayla click here

We started off the podcast by having her walk us through a guided mediation.  It was such a powerful experience.  

-She shares her story and how she was able to learn how to gain control over her thoughts. 

-She believes when we focus on the present day we can shift our thoughts to manifest our desired dreams 

If you want to start the process of mediating she gives us 3 important points. 

1. You have to really want to do it

2. Take it slow.  Start with 1 minute and over time work your way up.  Be consistent with this process

3. Learn how to sit with self and identify those negative thoughts. It is helpful to write them down as you are identifying them. 

Apr 03 2020

27mins

Play

Rank #5: EP 194 Managing your relationship during Covid w/ Omar A. Ruiz

Podcast cover
Read more

Today we are talking about my favorite subject which is relationships.  To help me with this conversation, I brought on Omar A.  Ruiz who is a Licensed Marriage and Family Therapist who runs a practice called, Talk Think Thrive

Follow him on Instagram and Facebook. 

On this episode you will learn

  • Why Omar is so passionate about working with couples and families
  • Some common themes that may be coming up for people during COVID in their relationship
  • Tips on how to manage and balance our relationship with our kids and our partner

If you want to work with Omar visit his website https://www.talkthinkthrive.com/

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

May 07 2020

40mins

Play

Rank #6: EP 180 Discover the bare you w/BarefacedStore

Podcast cover
Read more

On todays episode I am joined by the owner of BarefacedStore. Their mission is to to help everyone enhance their skin naturally. No longer hiding our skin, but discovering the beauty, the natural, the bare you. 

On this episode you will learn:

  • How bare faced store started  because she struggled with having issues with her skin and could not find products that worked. 
  • The importance of knowing the products you are putting on your skin
  • The importance of creating a skin routine and how you can connect it to your self care
  • How discovering the bare you will allow you to have confidence. 

Visit barefaced store now https://www.barefacedstore.com/

Follow barefaced on instagram @BarefacedStore

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

Apr 16 2020

17mins

Play

Rank #7: Ep. 177 Holistically You w/ Vanessa Santos

Podcast cover
Read more
Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Vanessa Santos, a Boston-based holistic psychotherapist & wellness coach.   On today’s episode we discussed:
  • Her experience initially working in a  community center in urban Dorchester, MA. 
  • How taking an intensive nutrition program introduced her to a more holistic approach around wellness, quit her two jobs, and start her own practice. 
  • How her style of therapy/coaching is non traditional and is deep rooted in authenticity, transparency and culture.

Follow her on Instagram 

Click here to Hear her story on Season 1 Episode 25 

Apr 13 2020

42mins

Play

Rank #8: S3 EP 157 Are you creating space to be still?

Podcast cover
Read more

In this episode I discuss the importance of making space to deal with the things taking place in your mind. 

“Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course.  

Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals  www.CelesteTheTherapist.com/shop

If you have questions or would like to discuss podcast sponsorship, email me at info@CelesteTheTherapist.com 

Make sure to follow me on social media: 

Twitter: @_itsmeceleste_

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteViciereLMHC

Mar 12 2020

17mins

Play

Rank #9: EP 191 Speaking Truth to Power w/District Attorney Rollins

Podcast cover
Read more

On todays episode, I am joined my Suffolk district attorney Rachael Rollins.She took office on Jan. 2, 2019, as Suffolk County’s 16th district attorney, the first woman to be elected to that position in Suffolk County history, and the first woman of color ever to serve as a Massachusetts district attorney. 

You will learn:

  • Her family background and why she decided to become a lawyer
  • What she is doing to fight the injustices that are taking place in the criminal system at all levels
  • How she is working in the midst of COVID-19 to keep people safe
  • Encouraging words to help us stay encouraged during this time. 

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

May 02 2020

30mins

Play

Rank #10: EP 205: Boston while Black w/Sheena Collier

Podcast cover
Read more

Today I have Sheena Collier.  She was on the show before.  Learn her story by clicking here  .She is known as the super connector.  She has many resources and believes in sharing those resources.  She wants to help black people learn to have joy and thrive and not just stay in survival mode

You will learn:

  • Why she started Collier Connection
  • How she has had to pivot her business
  • How she has been able to to still connect people in build community even in the midst of quarantine. 
  • Click here to sign up for quarantining while black. Visit her website and sign up to stay connected www.collierconnection.com/

Click here and Leave me a rating  for my podcast

Text me now to stay connected and receive motivational quotes from me. 508-327-8237

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

May 22 2020

30mins

Play

Rank #11: EP 178: DeeDee's Cry w/Toy Burton

Podcast cover
Read more

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

On today's episode i am joined by Toy Burton the founder of Dee Dee's cry.  DeeDee's Cry is dedicated to Suicide Prevention and Family Support.  DeeDee's Cry is named after her sister, Denita Shayne Morris (DeeDee), who at the age of twenty-three died by suicide.

Follow Dee Dee's Cry on Facebook Join Dee Dee's Cry support group on Facebook

-Toy discusses being a teenage mom and turning to alcohol to deal with the stressors at the age of 19

-We also learn houw her substance use was exasberated by the death of her sister Dee Dee who committed suicide. 

-She shares with us how she got to the point of not wanted to live with her pain and her attempt to end her life 

-We learn how she got to the place of being sober and has been sober for 21 years. 

-We also learn how she started Dee Dees Cry and a Roxbury parade. 

If you want to donate to Dee Dee's Cry 

Louis D. Brown Peace Institute with DeeDee's Cry on the memo line mail to DeeDee's Cry 2 John Eliot Square Roxbury, MA 02119

Apr 14 2020

30mins

Play

Rank #12: EP 190 True Peace Wellness w/Tiffany Mangum

Podcast cover
Read more

On todays episode,  am joined by Tiffany Mangum.  She is the founder  Trupeace Wellness Collective - a wellness journey designed to create opportunities and spaces where people could gather and connect to mindful living.

Today you will learn:

  • How an injury she sustained from training from a marathon was the start of her yoga journey
  • The importance of taking things slow and having compassion for self
  • Her commitment to sharing Trupeace Wellness' vision makes it possible to partner with both for-profit and nonprofit local wellness programs to make yoga and mindfulness more accessible

Follow her on Facebook and Instagram. 

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

May 01 2020

35mins

Play

Rank #13: EP 182 Keeping it real w/Breetherapy

Podcast cover
Read more

On todays episode I am joined by Breyon Clemons, AMFT and CEO/Founder of TIME Inc.  (Together Impacting Minority Excellence)

She is a therapist from Compton, CA . We decided to talk about life as a therapist. 

You will learn

  • How we create boundaries
  • How we handle life as a mom
  • How healing starts with getting vulnerable with yourself. 
  • The importance of having a relationship with yourself. 

Follow Bree on Instagram @BreeTherapy  visit her website https://itstimeinc.org/

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

Apr 18 2020

41mins

Play

Rank #14: S3 Ep160 Breaking through burnout in the wellness field w/ Davia Roberts

Podcast cover
Read more
Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Davia Roberts, a former therapist turned entrepreneur focusing on women in wellness.   On today’s episode we discuss
  • Her journey from mentoring children, to counseling young women and girls, to eventual workplace burnout
  • The definition and root causes of burnout.
  • How having purpose, and prioritizing yourself in all aspects of life contribute to success and fulfillment. 

Learn more about Davia Roberts now https://www.justdavia.com/

Follow her on Instagram and Twitter. 

Click here to learn about her services. 

Click here if you want to take my course to start working on your relationship. Use coupon code Podcast to receive 10% off the course.  

Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals  www.CelesteTheTherapist.com/shop

If you have questions or would like to discuss podcast sponsorship, email me at info@CelesteTheTherapist.com 

Make sure to follow me on social media: 

Twitter: @_itsmeceleste_

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteViciereLMHC

Mar 23 2020

48mins

Play

Rank #15: EP 188 A Good Apology w/Molly Howes

Podcast cover
Read more

In todays episode, I am joined by Molly Howes a clinical psychologist and author of A Good Apology: Four Steps to Make Things Right, who has practiced in the Boston area for more than three decades. She works with individuals, families, and couples - including co-parents who are no longer a couple. 

You will learn:

  • How we waste relationships when we do not apologize
  • The four ways apologies are coming up for people during the pandemic
  • Molly breaks down a good apology and the four steps we can take to make things right. 

Click here and Leave me a rating 

Learn more by visiting her https://mollyhowes.com/

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

Apr 28 2020

26mins

Play

Rank #16: EP 176 It happened in Prayer w/ C Terrell Wheat

Podcast cover
Read more

  During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to share how they are coping. You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

On Todays episode, we are joined by C Terrell Wheat he is a husband, father teacher, preacher, and consultant  He has dedicated his life to all things prayer.

-We learn how he went from being in the streets on the south side of Chicago to dedicated his life to God and making a commitment to pray. 

-He teaches us why having a prayer life is important.  It can allow clarity and open doors we may not have seen available.

-He also expresses the importance of prayer, faith and action

-We also learn how to pray.  He gives us some steps we can use to create a consistent prayer life. 

Make sure you visit his website to learn more about him. https://cterrellwheat.com/

Apr 11 2020

45mins

Play

Rank #17: EP193 Evaluating your finances w/ Omama Y. Marzuq

Podcast cover
Read more

Today I am joined by  Omama Y. Marzuq . She is the CEO of Tomorrows Prosperity Group. & The podcast host of "Money and Power in the times of chaos.

Today we will learn

  • How she did not learn and really start understanding the importance of financial literacy until she was in her 20's
  • How finances is a huge part of our life
  • Steps we can take to get our finances in order. 

Want to work with her or Follow her on Linkedin ,  email her prosperity@tpginc.co or give her a call 774-269-7327

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

May 06 2020

37mins

Play

Rank #18: S3 EP 165 Protect yo strands w/Priscille

Podcast cover
Read more

If you are just joining my podcast, I am grateful to you for being here.   During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to share how they are coping. You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

In today's episode, I am joined by Priscille, educator and owner of Protect Yo Strands.  You can visit her website shopprotectyostrands.com 

She believes in promoting healthy hair, empowerment and creativity.  

She shares with us, the importance of having a routine in maintaining healthy hair.  Some ways we can think of doing that is being mindful of what we use to sleep on.  Using a silk or satin bonnet or pillow case can help protect your strands and keep moisture in. 

She encourages us to use this time to embrace our hair.  Discover the do's and don't by trying styles and products.  As maintaining and your hair is a part of self care and can help us with our energy and even boost us to feel motivated to do some things we may need to get done

She says, "Protected styles does not mean neglected styles.  We can use a home made deep condition treatment.  Some products you can find in your home to mix together, Egg, aloe vera, mayonnaise and a couple drops of your conditioner in your home.  After washing your hair, allow it to sit under a cap for 15-20 min

Make sure you visit her shop and follow her on social media.

She mentions If you are interested in online classes or other hair tips you can follow a community online Dhairproof on instagram

Mar 28 2020

18mins

Play

Rank #19: EP 204 Know your truth speak your truth w/ Bernadine Truth

Podcast cover
Read more

Bernadine truth founder and CEO of  consulting company and brand called Know your truth speak your truth.  She is also a cohost of "The Urban Collective" 

Check her out on a previous episode with me on Season 1. Click here to listen to that episode. 

On this episode you will learn:

  • Why knowing your truth and speaking your truth is so powerful
  • The process of turning pain into power
  • The importance of never giving up on life.  

If you want visit bernadine to learn more about her, visit her now https://www.bernadinetruth.com/

Follow her on instagram @speak.your.truths/ Facebook @bernadinetruth/ and twitter @bernadinetruth

Click here and Leave me a rating  for my podcast

Text me now to stay connected and receive motivational quotes from me. 508-327-8237

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

May 21 2020

40mins

Play

Rank #20: EP 202 Take the first Step w/Carl C. Scott

Podcast cover
Read more

On todays episode, we are joined by Carl C. Scott , he is a motivational speaker and theraputic mentor.  He has a passion for people and wants to give someone hope.

You will learn:

  • Where Carl's passion stems from
  • The importance of feeding your spirit with positivity
  • How you have the power to make changes
  • Some tips to help us manage the pandemic 
  • Follow Carl on Instagram @carlcscott

Click here and Leave me a rating  for my podcast

Text me now to stay connected and receive motivational quotes from me. 508-327-8237

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

May 19 2020

32mins

Play

EP 254 Transform your suffering

Podcast cover
Read more

In this episode, I discuss, why we tend to suffer and how we can work on transforming our suffering.

Click here to sign up for Transform your suffering workshop

Join the wait list for the community.  It opens Jan 2021 ShiftingThewayyouthink.com

Follow Celeste on Instagram Facebook Youtube Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Oct 15 2020

13mins

Play

EP 253 Power of thought

Podcast cover
Read more

If you do not take time to process your thoughts, you are allowing society to do that for you.  Learn how to work on your thoughts in this latest episode. 

Join the wait list for the community.  It opens Jan 2021 ShiftingThewayyouthink.com

Follow Celeste on Instagram Facebook Youtube Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Oct 10 2020

17mins

Play

Ep: 252 Addressing Depression with Mac Vernet

Podcast cover
Read more

In this week's episode Celeste and guest Mac Vernet address multiple aspects of handling and overcoming depression including:

- Realizing when you are depressed

- How you become a functional being and still suffer from depression

- Ways we keep ourselves busy to mask depression   - Implementing forms of therapy for yourself to combat depression   and much more! visit http://macvernet.com/

Join the wait list for the community.  It opens Jan 2021 ShiftingThewayyouthink.com

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Oct 08 2020

39mins

Play

EP 251: Alternatives to Therapy

Podcast cover
Read more

In this session, I discussed ways you can work on yourself.  Please understand, I am not against therapy, I am only trying to help give you hope if therapy is not an option for you. 

Join the wait list for the community.  It opens Jan 2021 ShiftingThewayyouthink.com

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Sep 30 2020

19mins

Play

EP 250 Create your joy

Podcast cover
Read more

This is an episode I am reposting from June.  Today I discuss how to have joy despite what is happening around you.  I give tips that can help empower your life .

Click here to register for the master class Sunday 9/27/20

Join the wait list for the community.  It opens Jan 2021 ShiftingThewayyouthink.com

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Sep 24 2020

20mins

Play

EP 249 The mind needs good circulation

Podcast cover
Read more

On today's episode you will learn the importance of practicing mindfulness. 

Click here to join my Shifting the way you think . Learn more ShiftingThewayyouthink.com

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Sep 16 2020

13mins

Play

EP248 The power of positive affirmations

Podcast cover
Read more

Night time can be hard. That’s when all those negative faulty thoughts come rushing in. Try using some of these affirmations to help reframe those faulty patterns.

Click here to join my Shifting the way you think . Learn more ShiftingThewayyouthink.com

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Sep 10 2020

13mins

Play

EP 247 Are you really committed to living or just surviving?

Podcast cover
Read more

In this episode I discuss the importance of not just saying you want to do something but actually doing it.  You have to begin to make a commitment to yourself and living and not just surviving. 

Click here to join my Shifting the way you think . Learn more ShiftingThewayyouthink.com

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Sep 05 2020

14mins

Play

EP 246 Do you wait until the last minute to talk about issues in your relationship?

Podcast cover
Read more

In today's episode, we discuss why we wait until the last minute to talk with our partner about the struggles we may have in our relationships. 

We also discuss some solutions and learn how we can work on our communication in our relationship. 

Click here to join my Shifting the way you think . Learn more ShiftingThewayyouthink.com

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Sep 02 2020

14mins

Play

Ep 245 Do not allow them or 2020 to steal your joy

Podcast cover
Read more

It has been a depressing anxious driven, screwed up 2020 so far. I can see how you feel that way.  This year has been very hard.  I use this episode, to acknowledge this but also help you shift your perspective about how to acknowledge the struggle but also continue to have hope for your life.  If we are still breathing I truly believe their is so much room to change.

Click here to join my  community.

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

click here for Nami support group 

Todays episode is sponsored by Marvelous Pro Cleaning.  A cleaning company based out of Dorchester, MA. Follow them facebook @marvelousprocleaning/   &instagram @marvelousprocleaningsolutions/You can call/text 857.263.3444 or email MarvelousProcleaning@gmail.com

Aug 29 2020

17mins

Play

Ep 244 Don't be angry with people who don't have the capacity to change.

Podcast cover
Read more

In this weekly bonus episode, Celeste gives a quick solution focused way to think about dealing with toxic people in your life.  The goal is to shift the way you think.

Click here to join my transformation community.

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Todays episode is sponsored by Marvelous Pro Cleaning.  A cleaning company based out of Dorchester, MA. Follow them facebook @marvelousprocleaning/   &instagram @marvelousprocleaningsolutions/You can call/text 857.263.3444 or email MarvelousProcleaning@gmail.com

Aug 26 2020

5mins

Play

EP 243 Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee

Podcast cover
Read more

In this episode we discuss:

- Chelsey's hospitalization with suicidal ideation and her struggles with accepting her situation.

- Her development of Binge eating disorder bulimia as a coping mechanism for childhood sexual abuse.

- How trauma is often passed down from those you are surrounded by during your early years of development.

- And her process of healing through writing and journaling, resulting in her book, "Mental Health Pep Talks," along with three others.

Learn more about Chelsey Follow Chelsey on Instagram

Click here to join my transformation community.

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Todays episode is sponsored by Marvelous Pro Cleaning.  A cleaning company based out of Dorchester, MA. Follow them facebook @marvelousprocleaning/   &instagram @marvelousprocleaningsolutions/You can call/text 857.263.3444 or email MarvelousProcleaning@gmail.com

Aug 20 2020

42mins

Play

Ep 242: Will you choose you?

Podcast cover
Read more

We all have choices. Are you creating a life that is causing you to grow, stay stagnant or bringing you down?

You can join my workshop tonight Own your power happening tonight 7:30pm EST https://www.eventbrite.com/e/own-your-power-tickets-116943478091?aff=ebdssbeac

Click here to join my transformation community.

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Todays episode is sponsored by Marvelous Pro Cleaning.  A cleaning company based out of Dorchester, MA. Follow them facebook @marvelousprocleaning/   &instagram @marvelousprocleaningsolutions/You can call/text 857.263.3444 or email MarvelousProcleaning@gmail.com

Aug 17 2020

3mins

Play

EP 241 Are you looking at everything with a victims lens?

Podcast cover
Read more

When you have been in a victim in the past it’s easy to look at everything with a victims lens.  I discuss how to change your perspective.  Changing the narrative is not easy but it is possible and necessary to really start living your life . 

Click here to join my transformation community.

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Todays episode is sponsored by Marvelous Pro Cleaning.  A cleaning company based out of Dorchester, MA. Follow them facebook @marvelousprocleaning/   &instagram @marvelousprocleaningsolutions/You can call/text 857.263.3444 or email MarvelousProcleaning@gmail.com

Aug 13 2020

15mins

Play

Episode 240: Stop resisting reality

Podcast cover
Read more

In this episode, Celeste discusses the importance of facing your reality. 

Click here to join my transformation community.

Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

Todays episode is sponsored by Marvelous Pro Cleaning.  A cleaning company based out of Dorchester, MA. Follow them facebook @marvelousprocleaning/   &instagram @marvelousprocleaningsolutions/You can call/text 857.263.3444 or email MarvelousProcleaning@gmail.com

Aug 06 2020

10mins

Play

EP 239 We cannot change the cards we are dealt, just how we play the hand

Podcast cover
Read more

In this weekly bonus episode, Celeste talks about life and how sometimes, we have been dealt a bad hand in life.  Celeste will give you a solution focused way of dealing with life so you can know that you have control.  You deserve the best.  You just have to have faith to believe in yourself. 

Click here to join my transformation community

 Follow Celeste on Instagram Facebook Youtube Twitter

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Jul 29 2020

10mins

Play

EP 238: Living a life of Purpose w/Romany Malco

Podcast cover
Read more

In this episode I am joined by  actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison

My discussion includes:

- Romany’s journey from rapper to actor. - Fighting for control over your mind - How forgiveness is directly tied to healing past experiences - How displaying creativity and expressing yourself gives you a sense of individuality. - How his lifestyle allows him to pick work that he finds impactful and that is as relatable as possible.

Follow Romany on instagram 

Click here to watch the trailer for #TijuanaJackson #PurposeOverPrison

Click here to join my transformation community.

Click here to listen to the episode of how Romany and I connected. Follow Celeste on Instagram Facebook Youtube Twitter

Jul 22 2020

44mins

Play

EP 237 Effects of Special Education with Matthew Griffin

Podcast cover
Read more

In this episode, Celeste gets deep into the effects of special education with poet Matthew Griffin

There discussion includes:

 

- The interesting story of how Matthew and Celeste were introduced to each other,   - Matthew reveals his domestic background and how a visit to a psychology office changed his life.   - The difference of treatment for mental care between young white boys and young black boys   - How black boys are funneled into special education and put on medication to kill their spirit at a young age.  Follow Matthew on Facebook   visit  Celeste and follow her on Facebook Instagram & Twitter   Join the Transformation community by clicking here   Purchase our first Book:  Adult Children of Emotionally Immature Parents: How to heal from distant, rejecting, or self involved parents. 

Jul 15 2020

37mins

Play

EP 236 Narcissism w/Eva B

Podcast cover
Read more
Celeste speaks to Eva B, from ItWasNeverYou.com, on what narcissism is and how it can manifest within all types of relationships. You can email Eva B - itwasneveryou@protonmail.com

Find me on instagram @celestethetherapist/

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

Jul 08 2020

27mins

Play

EP 235: Politics, Faith & Racism in AmeriKKKa w/Ricky Grant Jr

Podcast cover
Read more

On today's episode I am joined by Ricky Grant Jr. He is a Boston native, husband, father and pastor.  Find him at www.RickyGrantJr.com

You will learn 

  • Our first experience with race in America
  • How the white church plays a role in white supremacy and racism
  • How COVID-19 started to  shed a light on Racism
  • How the murder of George Floyd televised changed the way America is looking at Racism
  • How we can change the narrative moving forward.

Follow Ricky Grant Jr on

Facebook, @rick.grant.900

Youtube, @MrGrant1982/

instagram @rickgrantjr/

Twitter @rickygrantjr

Find me on instagram @celestethetherapist/

Click here and Leave me a rating  for my podcast

Start your free wellness course by clicking here

Learn how to podcast  by clicking here

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

Visit me www.CelesteTheTherapist.com

Jul 04 2020

49mins

Play

iTunes Ratings

99 Ratings
Average Ratings
95
1
0
3
0

Love the show

By threatchan - Apr 26 2020
Read more
Celeste is leading the way for the mental health community.

Celeste is the best!

By KayyyyyBeeeee - Apr 25 2020
Read more
There’s no one better to help us through these crazy times than Celeste!