How Stored Trauma Shows Up In Daily Interactions - Dr. MaryCatherine McDonald
How Stored Trauma Shows Up In Daily Interactions - Dr. MaryCatherine McDonald
"We have our most profound healing relationally and we are most profoundly triggered relationally — trauma both needs to... Read more
28 Feb 2023
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1hr 18mins
How To Navigate Criticism - Marguerite Imbert
How To Navigate Criticism - Marguerite Imbert
"Every book you see on the shelf is the product of a writer saying, 'That's good enough.'" Without any formal training, ... Read more
4 Feb 2023
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32mins
How Your Questions Shape Your Behavior - Dr. Marilee Adams
How Your Questions Shape Your Behavior - Dr. Marilee Adams
"What we typically think of as thoughts are actually answers to the questions we ask ourselves.” Dr. Marilee Adams is t... Read more
22 Jan 2023
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29mins
How To Make Decisions Without Regret - Benjamin Russack
How To Make Decisions Without Regret - Benjamin Russack
"Making a decision can be way more important than the result of the decision." Benjamin Russack is a marriage and family... Read more
23 Dec 2022
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36mins
How To Stop Resisting Change - Jess Janz (Part Two)
How To Stop Resisting Change - Jess Janz (Part Two)
"Where is your life on auto-pilot? A lot of times auto-pilot is protecting us from looking at the things we need to chan... Read more
26 Oct 2022
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27mins
How To Become A Full-Time Creative - Jess Janz (Part One)
How To Become A Full-Time Creative - Jess Janz (Part One)
"The times that I feel not creative are usually because I am away from myself, or because I'm avoiding speaking or admit... Read more
26 Oct 2022
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32mins
How To Navigate Ambivalent Relationships - Vanessa Van Edwards
How To Navigate Ambivalent Relationships - Vanessa Van Edwards
"Ambivalence is more dangerous and worse for your health and relationships than toxicity. The research is very clear on ... Read more
1 Sep 2022
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31mins
How To Build A Life That Combines Multiple Interests - Laura Maya
How To Build A Life That Combines Multiple Interests - Laura Maya
"Ideas themselves are an act of artistic expression — you don't have to follow through on all of them." Laura Maya is t... Read more
1 Jul 2022
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41mins
How To Examine Your Relationship With Money - Paula Pant
How To Examine Your Relationship With Money - Paula Pant
"Look around: all of your clutter used to be money; all of your money used to be time." Money is one of those topics (li... Read more
15 Mar 2022
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41mins
How To Stop Second-Guessing Yourself - Jackie Endres
How To Stop Second-Guessing Yourself - Jackie Endres
I like to think of this podcast as a place for critical thinkers and deep feelers — Jackie Endres is the definition of b... Read more
4 Jan 2022
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51mins