limbo podcast is an intersectional collection of conversations celebrating being in between - frank, witty, and soulful perspectives on life's big and small changes as they're happening. an optimistic, but honest, pause and reflection while the end is still unwritten. going beyond the before and after and into the DURING. we will talk about purpose, creativity, discovery, love, family, money, abundance, spirituality - and how our relationships to it all are evolving. Stories will be serious, not serious, messy, beautiful, silly, real. Success or a completed hero's journey is not a prerequisite.alex hollander is a creator whose purpose is to help people feel seen, heard and inspired through storytelling. she recently left a job running innovation communications at Instagram and Facebook after nearly eight years and is now helping companies created by and for underrepresented groups through brand and messaging development, content marketing, media strategy, community building, and writing. she is currently in NYC where she writes, cooks, goes to therapy, and hangs out with her friends and dog @mopuppymoproblems.
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lisa olivera - becoming a therapist and writer, witnessing the process, discovering your purpose, supporting friends through challenging times, letting hard things be hard, and showing up in the in between
Lisa Olivera is a Licensed Marriage and Family Therapist and writer who is passionate about bringing the ideas and tools of therapy out of the office and into the real world. She believes we require less fixing and more accepting – less perfectionism and more good-enough – less criticism and more self-compassion. In her practice, Lisa supports people who want to find more acceptance in who they are but feel overwhelmed by self-criticism, doubt, sadness, anxiety, transition, or fear. Through holistic and integrative practices, she helps clients create more compassion for themselves, more capacity to feel the hard stuff, and more understanding of how to manage the stressors and impacts of our history, our environment, and our daily life. Lisa lives and loves in Oakland, CA. You can find Lisa online at www.lisaoliveratherapy.com and on Instagram @lisaoliveratherapy.
31 May 2019