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Life as a Secret Yogi (Yoga Podcast)

Updated about 2 months ago

Society & Culture
Health & Fitness
Mental Health
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Life as a Secret Yogi with your host & yoga teacher Austin Bitzas.Unlock your super powers through yoga & related practices!Embody your "Secret Yogi", your inner source...your heroic self!Each Interview is centered around a particular topic & matched with another interactive episode. May it be a guided meditation, breath-work, energy work or more.Bonus: We love animals! We often have episodes on the correlation between animals & the lessons of yoga.www.secretyogisociety.com

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Life as a Secret Yogi with your host & yoga teacher Austin Bitzas.Unlock your super powers through yoga & related practices!Embody your "Secret Yogi", your inner source...your heroic self!Each Interview is centered around a particular topic & matched with another interactive episode. May it be a guided meditation, breath-work, energy work or more.Bonus: We love animals! We often have episodes on the correlation between animals & the lessons of yoga.www.secretyogisociety.com

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iTunes Ratings

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Average Ratings
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Best weekly hand curated episodes for learning

Cover image of Life as a Secret Yogi (Yoga Podcast)

Life as a Secret Yogi (Yoga Podcast)

Latest release on Jan 18, 2021

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail about 2 months ago

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This means that the episode rankings aren't working properly. Please revisit us at a later time to get the best episodes of this podcast!

Rank #1: Interview: "Self Referral", Circular Time, Nature vs Nurture & More with Eddie Stern

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Visit www.secretyogasociety.com to contact/follow us

Eddie Stern is a World renowned Ashtanga Yoga teacher & inspiring entrepreneur. He uses his diverse understanding of yoga to fuse science, philosophy and art in order to share the benefits of yoga for all. Eddie has really been able to adapt the message of yoga to a modern audience through creative entrepreneurial endeavors over the years.

Author of: One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life

App:

Show Notes:

06:00– Have we lost the art of intimacy in our modern world?

Quote: “We need to re-embrace the meaning of intimacy in our modern society”

14:00 – Is time is linear?

Quote: “We become the people we are because we were already those people underneath it and life is just a series of uncovering the person we really are. Everything on top of that is superficial.”

28:00 – How should we think about self referral? (eg. I’m a yogi, I’m old, I’m young, I’m a podcaster, etc)

Quote: “What we pay attention to we will respond and we don’t always pay attention to ourselves in the right way”

37:00 – How are we supposed to teach our youth to bring focus?

53:00 – Yoga365 App https://yoga365.online/

Visit www.secretyogasociety.com to contact/follow us

Please share, & leave a written review/rating. Thank you!

Jan 18 2021

1hr 3mins

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Rank #2: Sound Meditation w/ Integral Yoga Minister Rev Laksmi Scalise

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Sound Bath Meditation using instruments such as the healing sound bowls, gong, chimes, and more!

More on Rev Laksmi Scalise:

Visit www.secretyogasociety.com to contact/follow us

Please share, & leave a written review/rating. Thank you!

Jan 11 2021

20mins

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Rank #3: Interview: It was just a Wild Time w/Rev Laksmi Scalise of Integral Yoga Institute NYC

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Visit www.secretyogasociety.com to contact/follow us

Please share, & leave a written review/rating. Thank you!

Show Notes:

  • Your story to finding yoga during wild times & ultimately becoming a Reverend
  • When did you first start yoga and was it a clear path to were you have taken your practice? 
  • Benefits & roots in the traditions of yoga
  • Yoga is more than the asanas
  • Similarities of all the disciplines you practice & teach as they help watch the mind and bring you back to the present
  • Law of Attraction
  • A word on community

More on Rev Laksmi Scalise:


Visit www.secretyogasociety.com to contact/follow us

Please share, & leave a written review/rating. Thank you!

Jan 11 2021

57mins

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Rank #4: Interactive: Balancing Your Cortices (Body Talk) w/Charlene Ayuso Cooper

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Visit www.secretyogasociety.com to contact/follow us

Balancing Your Cortices (Body Talk) w/Charlene Ayuso Cooper:

Charlene Ayuso Cooper practices:

  • Pachakuti Mesa Carrier & Shamanic Practitioner
  • BodyTalk, AnimalTalk
  • Holy Fire III Karuna Reiki Master
  • Drum Sound Healing
  • Esoteric Practitioner
  • QuantumTouch
  • SourcePoint

Work directly with or follow Charlene Ayuso Cooper go to www.wholebodywisdom.net

Visit www.secretyogasociety.com to contact/follow us

Please share, & leave a written review/rating. Thank you!

Jan 04 2021

5mins

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Rank #5: Interview: Shamanic Wisdom & Body Talk w/Charlene Ayuso Cooper

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Visit www.secretyogasociety.com to contact/follow us/newsletter

Charlene Ayuso Cooper practices:

  • Pachakuti Mesa Carrier & Shamanic Practitioner
  • BodyTalk, AnimalTalk
  • Holy Fire III Karuna Reiki Master
  • Drum Sound Healing
  • Esoteric Practitioner
  • QuantumTouch
  • SourcePoint

Show Notes:

  1. My own family experience experience during a Body Talk session with Charlene
  2. Charlene's story from learning to connect with animals to corporate life in America to finding art than ultimately Shamanism
  3. Lessons about living a life with gratitude
  4. Charlene's Mission to “Help any living being find healing”
  5. Breaking down her disciplines & how you use each to heal are (Body Talk, Animal Talk, Source Point, Shamanism)
  6. Living in a world of “Fear”
  7. Don’t lose Hope Call-to-Actions
  8. Shamanic circles

Work directly with or follow Charlene Ayuso Cooper go to www.wholebodywisdom.net

Visit www.secretyogasociety.com to contact/follow us/newsletter

Please share, & leave a written review/rating. Thank you!

Jan 04 2021

1hr 2mins

Play

Rank #6: Meditation: New Years 2021 Meditation (Meghan Kramer Calleo & James Calleo)

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Visit www.secretyogasociety.com to contact/follow us

Make sure to check out our conversation episode called: "Interview: Love Story, Adventures, Music & Lessons of a Yogi Couple (Meghan Kramer Calleo & James Calleo)"

Meghan Kramer Calleo:

James Calleo:

Visit www.secretyogasociety.com to contact/follow us

Please share, & leave a written review/rating. Thank you!

Dec 28 2020

17mins

Play

Rank #7: Interview: Love Story, Adventures, Music & Lessons of a Yogi Couple (Meghan Kramer Calleo & James Calleo)

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Visit www.secretyogasociety.com to contact/follow us

Show Notes:

07:32 – How Meghan & James found yoga?

14:30 – How did Meghan & James Meet?

21:00 – An adventure across the world in India

31:00 – Our Connection with Nature

41:00 – Lesson’s You Can Learn from Your Canine Sidekicks

44:00 – Dealing with Our Insecurities

Quote: “When play becomes natural it’s such a liberating thing”

Quote: “Everyone excepting everyone is what yoga really is”

67:00 – Overcoming obstacles in life through yoga

Quotes:Through yoga I got more confident”

Quote: “I wanted to strip that extra layer off me that is still stopping me from certain social interactions”

75:00 – What’s the next adventure for Meghan & James?

*Song Credit: Space, Pt. 1 by James Calleo (find on Spotify, Apple Music, etc)

Meghan Kramer Calleo:

James Calleo:

Devyn Davis:

Visit www.secretyogasociety.com to contact/follow us

Please share, & leave a written review/rating. Thank you!

Dec 28 2020

1hr 27mins

Play

Rank #8: Interactive: Top Tips to Calm Your Pets w/Integrated Vet Gabby Pagana (DVM, MPH, CVA, CVFT)

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Work directly with Austin for personalized private yoga & resources go to www.secretyogasociety.com

Gabby Pagana, DVM, MPH, CVA, CVFT

  • Integrated Vet using holistic methods to heal animals
  • Doctor of Veterinary Medicine
  • Master of Public Health
  • Certified Veterinary Acupuncturist
  • Certified Veterinary Food Therapist
  • Written about her work for many prominent publications like PopSugar, Blooming Culture, Healthy Bud and more
  • Follow Gabby Pagana on Instagram: @peacelove_vet

Please share, & leave a written review/rating. Thank you!

Dec 21 2020

7mins

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Rank #9: Interview: Our Pets are No Different than Us w/Integrated Vet Gabby Pagana (DVM, MPH, CVA, CVFT)

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Work directly with Austin for personalized private yoga & resources go to www.secretyogisociety.com

Gabby Pagana, DVM, MPH, CVA, CVFT

  • Integrated Vet using holistic methods to heal animals
  • Doctor of Veterinary Medicine
  • Master of Public Health
  • Certified Veterinary Acupuncturist
  • Certified Veterinary Food Therapist
  • Written about her work for many prominent publications like PopSugar, Blooming Culture, Healthy Bud and more
  • Follow Gabby Pagana on Instagram: @peacelove_vet

Show Notes:

  1. Gabby's story to becoming an Integrated Veterinarian
  2. Finding Yoga & Meditation and now utilizing it to have the “energy” to be able to heal patients
  3. Coping with stress during vet school?
  4. Holistic Approach to Healing Animals
  5. How not just providing a “band aid” approach to healing & also how it correlates to us humans
  6. Power of acupuncture and holistic medicine
  7. Our collective energy & the physiological reactions of the interactions with our pets
  8. The Yogic Lessons We Can Learn from Our Pets & Nature
  9. What’s next for Gabby & were can people stay updated with what they are working on or work with you
  10. Gabby's definition of a secret yogi?

Work directly with Austin for personalized private yoga & resources go to www.secretyogasociety.com

Please share, & leave a written review/rating. Thank you!

Dec 21 2020

1hr 3mins

Play

Rank #10: Meditation: Balancing Your Chakras w/ Devyn Davis founder of ThePeaceHouse.love

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Follow Devyn Davis, a long time 500RYT & Reiki Healer, on Instagram at @peacehouse.love

or www.thepeacehouse.love

Sit up tall, relax and enjoy the meditation.

Private Yoga with myself or Devyn visit www.secretyogisociety.com


Join our the society making life beautiful through yoga:

Instagram: @secret_yogi

We want to hear from you! So don’t forget to rate, review, & subscribe.

Dec 14 2020

16mins

Play