Ranked #1
Ep. 5 - Kristen Woodman; Why Perfection Is Not The Goal in Fitness; How Do I Even Start?
Ep. 5 - Kristen Woodman; Why Perfection Is Not The Goal in Fitness; How Do I Even Start?
In the latest episode of the B. Wise Fitness Podcast, Kristen and I discuss how someone goes about beginning their fitne... Read more
8 May 2021
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54mins
Ranked #2
Ep. 4 - Rocky Snyder CSCS, Paradigm Shifts in Fitness; Importance of the Foot; Injury Prevention
Ep. 4 - Rocky Snyder CSCS, Paradigm Shifts in Fitness; Importance of the Foot; Injury Prevention
In today's episode, I speak with our guest, Rocky Snyder, CSCS, of Rocky's Fitness Center in Santa Cruz, California. We... Read more
11 Sep 2020
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1hr 1min
Ranked #3
Ep. 3 - The Importance of Listening; Integrating Fitness into Your Life - Guest: Ashley Day, CPT
Ep. 3 - The Importance of Listening; Integrating Fitness into Your Life - Guest: Ashley Day, CPT
In today's episode, I am joined by a friend and peer, Ashley Day of Kick Ash Training. We discuss returning to the new ... Read more
5 Jun 2020
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41mins
Ranked #4
Back in the Gym, Choosing Wisely, Working WITH Your WILL POWER!
Back in the Gym, Choosing Wisely, Working WITH Your WILL POWER!
In this episode, we discuss getting back into the gym in a Post Lockdown world, how to select a facility that fits your ... Read more
1 Jun 2020
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16mins
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Ranked #5
How To Manage Your Fitness Being Stuck At Home - B. Wise Fitness Podcast (Episode 1)
How To Manage Your Fitness Being Stuck At Home - B. Wise Fitness Podcast (Episode 1)
In the debut episode, I discuss how to deal with training and nutrition during these trying times and answer some listen... Read more
9 Apr 2020
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31mins
