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The 1 & 2 with Judy-Lou

The purpose of this podcast is to discuss everyday topics for all walks of life. With each new episode brings a completely new conversation so you won’t need to listen in any particular order. Episodes may range anywhere between from 10-40 minutes, some may have guests and some may not pending the topic!

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Fate, Timing, Destiny & My 2nd Home Was Robbed

Has your home ever been robbed? While you were sleep upstairs? Try this twice within two years… Hello and Welcome to Episode 10, the season finale to wrap up my first (and final?) podcast series. Yesterday morning my beloved friends were robbed in their own home which made national news and after the father’s interview, you best believe the only people on their property now are the paparazzi… In this episode I’m also doing a deep dive into timing, fate, destiny and  how I’ve noticed the universe come into play with health, friendships, work and love that seems to be more than just “good timing”. Join me as we discuss all of this and more in Ep 10, the final episode of 2021! Hosted by @AnnaHensen, and for all questions, topic suggestions and feedback, follow the podcast @JudyLousPodcast JL X

27mins

11 Nov 2021

Rank #1

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Accutane; A Self-Poisoning Story

My dermatologist also treats Nicole Kidman and Cate Blanchett Hello & Welcome to Ep 9, Accutane/Roaccutane/Isotretinoin; you might have heard of this drug if you or someone you know experienced acne and started this medication as a last resort. Join me as I discuss all the in’s and out ‘s around my 13 month journey of putting this poison into my body. The side effects, the restrictions I had to abide by and influence it had on my job, which lead me to quit. Join me as we discuss all of this and more in Ep 9! Hosted by @AnnaHensen, And for all questions, topic suggestions and feedback, follow the podcast @JudyLousPodcast JL X

33mins

28 Oct 2021

Rank #2

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Speeches & Slideshows (Do's & PLEASE Don'ts)

What is off limits during a wedding speech? Hello & Welcome to Ep 8, With COVID restrictions lifting and celebrations starting, I’ll be diving into the Do’s and Don’ts of wedding/birthday speeches! I'll also touch on slideshow viewings at celebrations and gift unwrapping in front of your guests. Join me as we discuss all of this and more in Ep 8!  Hosted by @AnnaHensen, And for all questions, topic suggestions and feedback, follow the podcast @JudyLousPodcast JL X

18mins

14 Oct 2021

Rank #3

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Unspoken Social Etiquette

Are you too cool to press "Attending" on FB events? Hello & Welcome to Ep 7, In this episode we're unpacking all things Social Etiquette... Whether this be at the gym, at work, on public transport, whilst attending events or dinner parties, I'm going to cover all of it! Also, I couldn't not mention Glady after the last week (of hell) without her as our NSW premier. Join me as we discuss all of this and more in Ep 7! Hosted by @AnnaHensen, And for all questions, topic suggestions and feedback, follow the podcast @JudyLousPodcast JL X

27mins

7 Oct 2021

Rank #4

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Behind The Scenes: The Television Industry

Which celeb did I take to Liverpool Kebab shop? Hello & Welcome to Ep 6, In this episode I will be taking you behind the scenes of the Television industry. Do you know how the nightly ratings work? Or what the difference is between a talent and celebrity? Let me inform you and I'll let you know all of the information I had to keep confidential while under my contract! Join me as we discuss all of this and more in Ep 6! Hosted by @AnnaHensen, And for all questions, topic suggestions and feedback, follow the podcast @JudyLousPodcast JL X

24mins

30 Sep 2021

Rank #5

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Is Your Sibling Position Obvious?

Is my oldest brother as asshole because he is the oldest child trait or is that just him? Hello & Welcome to Ep 5, In this episode we will be talking all thing Family; taking a deep dive into sibling positions and what traits you may have depending on where you fall amongst your family. I'll also unpack the weird and wonderful sayings that parents/grandparents drop into day to day conversations. And I have questions concerning DNA... In particular mine VS my tan/naturally athletic/big eating yet fit/dark featured sister Join me as we discuss all of this and more in Ep 5! Hosted by @AnnaHensen, And for all questions, topic suggestions and feedback, follow the podcast @JudyLousPodcast JL X

22mins

23 Sep 2021

Rank #6

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Let's Talk Met Gala 2021

Welcome to Ep 4, The 2021 Met Gala took place earlier this week, so it would be rude not to discuss... I'll be sharing a bit of insight into the history, logistics & rules of the Met Gala as well as sharing my personal opinion on the many outfits and the story behind them. Join me as we discuss all of this and more in Ep 4! Hosted by @AnnaHensen, And for all questions, topic suggestions and feedback, follow the podcast @JudyLousPodcast DISCLAIMER: I am well aware I am no fashion expert, critic or icon.  JL X

22mins

17 Sep 2021

Rank #7

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Psychics: Believer or BS?

Welcome to Ep 3, Drawing from personal experiences, I'll give you insight on all thing psychics, how it works and crazy stories from my own family. I also touch on Tyler Henry, the Hollywood medium and how he predicted a celebrities death. P.s starting this episode off with an exciting life update that has just happened this morning! Join me as we discuss all of this and more in Ep 3!  Hosted by @AnnaHensen, And for all questions, topic suggestions and feedback, follow the podcast @JudyLousPodcast JL X

18mins

16 Sep 2021

Rank #8

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Breaking Down All Things Birthdays

Splitting the bill at lunch, capping Instagram story tributes & are itemised wishlists rude or just efficient? Hello & welcome to Ep 2! I deemed it only fitting to breakdown all things birthdays as I turn 25 today. In this episode we will dive into some of the following birthday situations: Instagram story birthday tributes; How many is too many stories to post for your besties b'day? And are they then obligated to repost everystory dedicated to them on their special day or if that just a flex? Birthday present wishlists; Does giving your close friends and family an itemised wishlist come off as rude or just efficient? Long Lunches; A deep dive into the social etiquette at long lunches in terms of splitting the bill...  And my thoughts on name placements at the table Join me as we discuss all of this and more in Ep 2!  Coverart by the very talented @Jademade_ Hosted by @AnnaHensen,  And for all questions, topic suggestions and feedback, follow the podcast @JudyLousPodcast JL X

17mins

8 Sep 2021

Rank #9

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What & Who Is Judy-Lou?

Hello & Welcome!  Hosted by @AnnaHensen, this is a brief introduction to The 1 & 2 with Judy-Lou. Join me as I explain the origin behind the name, I'll also touch on the purpose of this podcast, what made me decide to start and what you can expect to hear in my upcoming episodes. For all questions, topic suggestions and feedback, follow the podcast @JudyLousPodcast JL X

8mins

8 Sep 2021

Rank #10