Soul Medicine

Thank you @officiallymcconaughey for giving me the words that could not come yesterday. Enough is enough – not as if all... Read more

What are you saying YES to these days?  Let’s start there. And then notice where and why you are saying no to life.  Con... Read more

Devotion is defined as “love, loyalty, or enthusiasm for a person, activity, or cause”. I define it as something that ta... Read more

Courage is the highest connection you have with the Divine.  Courage is the bridge from sky to Earth.  It's the moment y... Read more

Authenticity:  the act of being genuine.  It can be tough - people may judge you.  You may not get those likes.  You may... Read more

The idea of surrender is a slippery slope.  It's defined as letting go of control, but the truth is, we never had contro... Read more

I revisit this word every year around this time.  Just after July 4th and before the New Moon, mid year.  It's just unav... Read more

"Initiation:  The action of beginning something."  Although I think it is more than that.  It's those moments in your li... Read more

Excerpt from my book Oms from the Mat Patience, when we really breathe into it, reveals the truth.  You feel me on this... Read more

Ritual is defined as "a religious or solemn ceremony consisting of a series of actions performed according to a prescrib... Read more