Ep 14: EQ Part 4: 3 Areas of Communication Mastery
Ep 14: EQ Part 4: 3 Areas of Communication Mastery
It's impossible to "regulate" others' emotions but it is possible to influence them with the right knowledge, skillsets ... Read more
20 Dec 2021
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28mins
Ep 13: EQ Part 3: Deep Listening
Ep 13: EQ Part 3: Deep Listening
Managing your own emotions is one thing, but managing others' emotions is a whole different ball game. To do that, leade... Read more
24 Nov 2021
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41mins
Ep 12: Creating Lasting Behaviour Change (In Yourself AND Others)
Ep 12: Creating Lasting Behaviour Change (In Yourself AND Others)
In this episode, Jonathan interviews Dr. Marcia Reynolds, a world-renowned expert on how leaders inspire change through ... Read more
25 Oct 2021
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40mins
Ep 11: EQ Part 2: Self-Regulation
Ep 11: EQ Part 2: Self-Regulation
Many of us tend to see emotions as things "getting in the way", however they are core and central to being a human being... Read more
9 Sep 2021
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33mins
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Ep 10: EQ Part 1: Self-Awareness
Ep 10: EQ Part 1: Self-Awareness
Did you know there are two kinds of self-awareness? You're probably familiar with the kind of self-awareness that has yo... Read more
10 Aug 2021
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27mins
Ep 9: The Hour of Power
Ep 9: The Hour of Power
We've been thinking a lot about habits lately. One of the most important areas of our lives to focus on creating highly ... Read more
15 Jul 2021
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32mins
Ep 8: How To Be a Friend and Be a Boss at the Same Time
Ep 8: How To Be a Friend and Be a Boss at the Same Time
Being a great boss is both an art and a science. How do you stay relatable while being firm with boundaries? How do you ... Read more
22 Jun 2021
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30mins
Ep 7: How to Solicit and Integrate (The Right) Feedback
Ep 7: How to Solicit and Integrate (The Right) Feedback
As leaders, it's important to consistently get feedback about how we're performing. Sometimes it can be difficult to hea... Read more
25 May 2021
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23mins
Ep 6: How to Keep Your S*** Together In Difficult Situations
Ep 6: How to Keep Your S*** Together In Difficult Situations
We all hit rough patches from time to time. And we all have experiences where, in different situations, we manage oursel... Read more
26 Apr 2021
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25mins
Ep 5: Our favourite hack for shifting our perspective
Ep 5: Our favourite hack for shifting our perspective
Seeing a situation from another point of view is both immensely beneficial and (sometimes) incredibly hard. That's why w... Read more
3 Apr 2021
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26mins
