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Living Well with Multiple Sclerosis

Welcome to the Overcoming MS | Living Well with MS podcast. In each episode, your host Geoff Allix will explore a different aspect of the OMS 7-Step Recovery Program in greater depth. New episodes will be published approximately once per month, and will feature interviews with scientists, fitness specialists, diet experts, stress reduction professionals and OMSers themselves. The podcast will also feature inspirational, real-life stories from people with multiple sclerosis about the daily challenges and small victories of successful lifestyle modification.

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The Science Behind Overcoming MS | Episode 2

Welcome to episode 2 of the Living Well with MS podcast. In this episode, our host Geoff Allix has a lively discussion with Dr. Jonathan White, a practicing medical doctor in Coleraine, Northern Ireland who also works with Overcoming MS (OMS) as a medical consultant and event facilitator. You can learn more about Dr. White’s professional background here. In speaking with Dr. White, we dig into some of the research that supports and helps advance the Overcoming MS (OMS) 7-Step Recovery Program. Questions include: What is the science that supports OMS? What are the pros and cons of following the OMS 7-Step Recovery Program? What is the history of the research behind OMS? What has changed between the release of the first and second editions of Prof. Jelinek’s book? Are there likely to be future changes to the OMS 7-Step Recovery Program? Subscribe to this podcast and never miss an episode. In our next installment, we’ll talk to Sam Josephs to discuss the OMS diet in a nutshell.


15 Apr 2019

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