Ranked #1
Gurrrl Power with CJ Conley
Gurrrl Power with CJ Conley
Not too many folks have as many years in the game as our guest today. She’s a fellow trainer and coach with a wealth of ... Read more
25 Mar 2022
•
1hr 6mins
Ranked #2
Project Big Boy - The Return!
Project Big Boy - The Return!
Way back in October of last year we were joined by our good friend David Solis who shared among other things, his story ... Read more
18 Mar 2022
•
1hr 3mins
Ranked #3
Canadian Bacon
Canadian Bacon
Today we’re joined by long-time listener and international superfan Brian Chauvin, who hails from the great state of Can... Read more
11 Mar 2022
•
1hr 4mins
Ranked #4
The Ten Commandments… Sort of…
The Ten Commandments… Sort of…
Can all the info and advice with regard to health and wellness be distilled down to some basic principles that even a co... Read more
4 Mar 2022
•
1hr 4mins
Ranked #5
The Boss Lady Cometh - with Alex Blanchard
The Boss Lady Cometh - with Alex Blanchard
What’s it been like to be on the frontlines of the fitness industry in the covid era? And are the things people are seek... Read more
25 Feb 2022
•
51mins
Ranked #6
Goo Goo Dolls, Waterfalls, and Coffee - with Travis Perry and Kevin Collins
Goo Goo Dolls, Waterfalls, and Coffee - with Travis Perry and Kevin Collins
We’re just past the midpoint of our challenge, which is right about the time lots of us start losing momentum. So today ... Read more
18 Feb 2022
•
59mins
Ranked #7
You Have to Be There to Be There
You Have to Be There to Be There
On this week’s episode, we follow up on why different strategies may work for different people, Tom finally breaks his c... Read more
11 Feb 2022
•
58mins
Ranked #8
What’s the Problem Here?
What’s the Problem Here?
Today on our show we discuss emojis, covid, connections, drinking, comfort and how any and all of those things may have ... Read more
4 Feb 2022
•
58mins
Ranked #9
End of the Month…
End of the Month…
A month into the new year and some of us are crushing it while others are getting crushed by it. Today we uncover a litt... Read more
28 Jan 2022
•
1hr
Ranked #10
Swim, Skim, or Study
Swim, Skim, or Study
Today we give a shout out to our Italian listener(s), break down the three camps that most folks have fallen into over t... Read more
21 Jan 2022
•
47mins