Cover image of Open Gym with Steve and Tom

Open Gym with Steve and Tom

Two long term coaches and friends discuss all things health and wellness. Tom will mumble and ramble on and get lost in thought. Steve will swoop in and save things with a great anecdote. This happens... Read more

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Ranked #1

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Gurrrl Power with CJ Conley

Gurrrl Power with CJ Conley

Not too many folks have as many years in the game as our guest today. She’s a fellow trainer and coach with a wealth of ... Read more

25 Mar 2022

1hr 6mins

Ranked #2

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Project Big Boy - The Return!

Project Big Boy - The Return!

Way back in October of last year we were joined by our good friend David Solis who shared among other things, his story ... Read more

18 Mar 2022

1hr 3mins

Ranked #3

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Canadian Bacon

Canadian Bacon

Today we’re joined by long-time listener and international superfan Brian Chauvin, who hails from the great state of Can... Read more

11 Mar 2022

1hr 4mins

Ranked #4

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The Ten Commandments… Sort of…

The Ten Commandments… Sort of…

Can all the info and advice with regard to health and wellness be distilled down to some basic principles that even a co... Read more

4 Mar 2022

1hr 4mins

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Ranked #5

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The Boss Lady Cometh - with Alex Blanchard

The Boss Lady Cometh - with Alex Blanchard

What’s it been like to be on the frontlines of the fitness industry in the covid era? And are the things people are seek... Read more

25 Feb 2022

51mins

Ranked #6

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Goo Goo Dolls, Waterfalls, and Coffee - with Travis Perry and Kevin Collins

Goo Goo Dolls, Waterfalls, and Coffee - with Travis Perry and Kevin Collins

We’re just past the midpoint of our challenge, which is right about the time lots of us start losing momentum. So today ... Read more

18 Feb 2022

59mins

Ranked #7

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You Have to Be There to Be There

You Have to Be There to Be There

On this week’s episode, we follow up on why different strategies may work for different people, Tom finally breaks his c... Read more

11 Feb 2022

58mins

Ranked #8

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What’s the Problem Here?

What’s the Problem Here?

Today on our show we discuss emojis, covid, connections, drinking, comfort and how any and all of those things may have ... Read more

4 Feb 2022

58mins

Ranked #9

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End of the Month…

End of the Month…

A month into the new year and some of us are crushing it while others are getting crushed by it. Today we uncover a litt... Read more

28 Jan 2022

1hr

Ranked #10

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Swim, Skim, or Study

Swim, Skim, or Study

Today we give a shout out to our Italian listener(s), break down the three camps that most folks have fallen into over t... Read more

21 Jan 2022

47mins

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