Ranked #1
Renaissance Woman!
Renaissance Woman!
Jaime Nebeker talks through her life as an actor in Idaho, how she discovered she had an invisible illness and how yoga ... Read more
28 Apr 2021
•
45mins
Ranked #2
What is Body Awareness?
What is Body Awareness?
Christina brings on yoga teachers Lydia Miller & Candace Harvey to talk shop about all things yoga from their first ... Read more
21 Apr 2021
•
41mins
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Ranked #3
The Pose You Avoid
The Pose You Avoid
Womeness Community Founder, Genevieve Nutting, shares how meditation helped her find her purpose. We dig into the import... Read more
14 Apr 2021
•
42mins
Ranked #4
Yoga versus Therapy
Yoga versus Therapy
Nicole Garvin joins this week to talk about what it's like to be a yoga instructor and a clinical social worker. We dig ... Read more
6 Apr 2021
•
37mins
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Ranked #5
Don't tell me to open my heart
Don't tell me to open my heart
Christina and Jen dive into "The Practice” from law to Yoga, New York to Montana, & 365 days of meditation in a secl... Read more
31 Mar 2021
•
46mins
Ranked #6
Meet Chris the Master Manifestor
Meet Chris the Master Manifestor
In this episode Chris talks about his journey to yoga, how it affected his life, and it's parallels to fly fishing! To g... Read more
24 Mar 2021
•
36mins
Ranked #7
Unroll your mat with Heather
Unroll your mat with Heather
Christina & good friend, Heather Sellers, discuss balancing family, working in the operating room as a nurse and ho... Read more
17 Mar 2021
•
36mins
Ranked #8
Cleansing & Crystals
Cleansing & Crystals
Christina & yoga teacher pal, Megan Aaron, discuss the standard process cleanse, crystals and what your moon sign m... Read more
10 Mar 2021
•
37mins
Ranked #9
Christina's Journey to Yoga
Christina's Journey to Yoga
In this first episode Christina shares her discovery of yoga, how she was tricked into attending a hot yoga class and wh... Read more
3 Mar 2021
•
32mins
Ranked #10
Overheard at Yoga Trailer
Overheard at Yoga Trailer
Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & ... Read more
20 Feb 2021
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