Cover image of True Yoga - Meditation & Talks

True Yoga - Meditation & Talks

Hello my friend! My name is Monica. Let me be your guide on your meditation journey. Relax, breath and come home to yourself. This is a safe space where we meditate together and also talk about yoga. ... Read more

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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The Lake

The Lake

A relaxing visualization meditation to help you come into yourself. Feel the calm and stillness of the lake :)

7 Jul 2020

11mins

Ranked #2

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Meditation for Sleep

Meditation for Sleep

In this short guided meditation, we will focus on relaxing all the various parts of the body. Preparing the mind and bod... Read more

6 Apr 2020

13mins

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