Growing Up as a Gay Christian (Episode 048)
Growing Up as a Gay Christian (Episode 048)
Gay and Christian arent two terms that go together often. In many U.S. churches, being gay is still something to keep se... Read more
24 Apr 2020
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1hr 14mins
COVID 19 Trauma and Mental Illness
COVID 19 Trauma and Mental Illness
COVID 19 has the entire world scrambling for safety and healing. Social distancing and stay home orders are in place to ... Read more
30 Mar 2020
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57mins
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Institutional Betrayal, ACEs, and Advocacy (046)
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Institutional betrayal is one of the most under-addressed forms of trauma. What does it mean? Who does it affect and how... Read more
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Selena Maestas – NEDA Week
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Selena Maestas joins Rayah to talk about her journey with eating disorders. Selena’s story includes: Anorexia, Body Dysm... Read more
25 Feb 2020
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You are Good – Prophets and Heretics Vol 1
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“You are good.” Good? Me? Many of us struggle to feel like we are worthy or good. Often this conflict is introduced by t... Read more
9 Feb 2020
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The Breadth of Boundaries {Episode 44}
The Breadth of Boundaries {Episode 44}
Boundaries of all kinds are the subject of the day therefore, Rayah is joined by guest host, Kara of Artstrom Digital Me... Read more
23 Jan 2020
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1hr 2mins
Reissue – Help for the Holidays with Dr. Hart
Reissue – Help for the Holidays with Dr. Hart
***ORIGINAL AIR DATE 11/21/18*** Happy Holidays! Rayah finishes up #Movember (Men’s Mental Health) with some of the warn... Read more
21 Dec 2019
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28mins
It Gets Worse Before it Gets Better – Episode 043
It Gets Worse Before it Gets Better – Episode 043
Healing from trauma? “It gets worse before it gets better” is a common truth. What does that mean when you’re healing th... Read more
17 Dec 2019
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Yuletime Survival – 7 Winter Coping Skills
Yuletime Survival – 7 Winter Coping Skills
Coping with the holidays seems to be the thing most of us are doing, no matter how many times we are told it’s “the most... Read more
20 Nov 2019
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16mins
Rule the Yule (tools you can use) – Episode 042
Rule the Yule (tools you can use) – Episode 042
Rule the Yule this year with seven tools and coping mechanisms. Rayah gives an impactful 17 minute episode packed with t... Read more
19 Nov 2019
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16mins
