Cover image of The Lisa Marie Sheehy Podcast

The Lisa Marie Sheehy Podcast

Fat Loss & Mindset PodcastHosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with... Read more

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#81 Are you beach body ready? Yeah me neither

#81 Are you beach body ready? Yeah me neither

This week I discuss the pressure society and ourselves put on to become "beach body" ready for the summer months. This i... Read more

26 Jun 2022

13mins

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# 80 Daily Accountability

# 80 Daily Accountability

In this weeks podcast I share my plan to share all the below daily through my instagram to make myself accountable to me... Read more

15 May 2022

14mins

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#79 The Fragility of the Mind

#79 The Fragility of the Mind

This weeks podcast sparked from Trishas Transformation sharing her struggle on her mindset. I couldnt put my finger on w... Read more

9 Apr 2022

16mins

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#78 Check them feels

#78 Check them feels

This week I talk about checking in on your feelings instead of checking numbers on the scale and how I am reflecting on ... Read more

18 Feb 2022

9mins

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# 77 The Circuit Breaker

# 77 The Circuit Breaker

This week I share how exactly I bounced back and got my mind focused again. I share some of the pitfalls that you may fa... Read more

20 Jan 2022

17mins

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# 76 We are all Human

# 76 We are all Human

This week I give a very honest and raw account of why I have not been active sharing my journey on the podcast recently.... Read more

23 Dec 2021

15mins

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#75 New Beginnings

#75 New Beginnings

This week I discuss the mindset behind transitioning in life and how these life changes can actually help you jump start... Read more

10 Nov 2021

14mins

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# 74 Its not too close to Christmas to start your journey

# 74 Its not too close to Christmas to start your journey

This week I discuss the pressure around our calendars filling up coming upto the holidays but break down how much time w... Read more

29 Oct 2021

12mins

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# 73 Making changes to fit your lifestyle

# 73 Making changes to fit your lifestyle

This week I use an analogy to help you come to terms with the factors you need to consider when starting your journey.

22 Oct 2021

18mins

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#72 Beating that post holiday feeling

#72 Beating that post holiday feeling

This week I talk about how we can best approach getting back on our journey after time away. We all know what feeling gr... Read more

13 Oct 2021

8mins

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