Cover image of Running With From Fat to Finish Line

Running With From Fat to Finish Line

The Running with From Fat to Finish Line Podcast explores all things running for runners of all shapes, sizes and experience levels. Co-Hosts Coach Rik Akey, a fun-loving Wisconsinite, and Jennifer Ro... Read more

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Episode 8 - Put the Fun in Your Run

Episode 8 - Put the Fun in Your Run

It's hot and humid out and this time of year most of us need a little extra motivation to get out the door. Jen and Coa... Read more

11 Aug 2020

25mins

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Episode 7 - How to Stop Hating Your Treadmill

Episode 7 - How to Stop Hating Your Treadmill

In this week's episode Jen helps Rik embrace the dreadmill. Change your thinking and indulge in some guilty pleasure TV ... Read more

7 Aug 2020

25mins

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Episode 6 - How to Survive Summer Runs

Episode 6 - How to Survive Summer Runs

On this episode Jennifer and Coach Rik talk about staying cool and safe in the summer heat.

15 Jul 2020

32mins

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Episode5 - Starting Over

Episode5 - Starting Over

Rik and Jennifer talk about starting over after injury and weight gain.

1 Jul 2020

28mins

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Episode 4 - Coping with the New Normal

Episode 4 - Coping with the New Normal

We're back after a year's hiatus and boy have things changed. How are you coping with cancelled races and quarantine? Us... Read more

21 Jun 2020

31mins

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Episode 3 - Special Guest Sarah Ward

Episode 3 - Special Guest Sarah Ward

From Fat to Finish Line OG, Sarah Ward, discusses everything from her first 5K, to her first marathon with a little gas ... Read more

11 Apr 2019

30mins

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