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100 Days of EPT

Forgiveness affirmations for better living

Weekly hand curated podcast episodes for learning

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Day 95: I Change My Loyalty from Attachment to Letting Go

Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I change my loyalty from attachment to letting go." Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

18mins

8 Feb 2018

Rank #1

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Day 4: Feelings of Grief

In this episode of 100 Days of EPT, Sherry takes you through a session designed to help take on and overcome feelings of grief.Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

9mins

14 Oct 2015

Rank #2

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Day 5: I Am Whole

In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I am whole."Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

9mins

17 Oct 2015

Rank #3

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Day 10: I Am Capable

In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I am capable."Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

9mins

10 Nov 2015

Rank #4

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Day 14: I Set You Free

Visit Sherry's Website- http://eptworkshuntsville.comIn this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I set you free." The session is designed to give you permission to set another free, or set yourself free, from a person, attitude or object, so that you can have a healthy relationship free from control.Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

11mins

24 Nov 2015

Rank #5

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Day 6: Magical Thinking

In this episode of 100 Days of EPT, Sherry takes you through a session designed to help take on and overcome "magical thinking." Magical thinking is when you unconsciously link an action of yours with a result in your life that has no realistic connection in the real world. Such as "washing my hands can take away the guilt I feel" or "making a bad choice will give me the ability to control my life."Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

7mins

28 Oct 2015

Rank #6

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Day 3: I Am Safe

In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I am safe."Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

10mins

8 Oct 2015

Rank #7

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Day 11: I Have Everything I Need

In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I have everything I need."Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

13mins

12 Nov 2015

Rank #8

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Day 7: I Am Lovable

In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I am lovable."Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

7mins

29 Oct 2015

Rank #9

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Day 91: I Trust My Transition Is a Change for Good

Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I trust my transition is a change for good." Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

13mins

28 Dec 2017

Rank #10

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Day 90: I Call Up All of My Addictions and Negative Dependencies for Release

Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I call up all of my addictions and negative dependencies for release." Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

14mins

21 Dec 2017

Rank #11

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Day 87: For Five-Year-Old

Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com In this episode of 100 Days of EPT, Sherry goes through a series of statements meant for a five-year-old. This continues the series of affirmative statements for young children. It is reccommended to play this for your child as you lay them down in their bed. Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

3mins

24 Aug 2017

Rank #12

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Day 81: Healthy Balance and New Life Part 3 of 5- I Am Safe and Secure Supported by Forces of Goodness and Mercy

Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com In this episode of 100 Days of EPT, Sherry continues with part three of the five part series titled "Healthy Balance and New Life," and takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I am safe and secure, supported by forces of goodness and mercy." Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

11mins

22 Jun 2017

Rank #13

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Day 66: I Agree to Life

Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I agree to life." Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

13mins

10 Mar 2017

Rank #14

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Day 53: I Am Trusting

Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I am trusting." Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

11mins

30 Dec 2016

Rank #15

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Day 47: I Allow Myself to Forgive and Release My Anger for the Injustice I Have Suffered

Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I allow myself to forgive and release my anger for the injustice I have suffered." Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

15mins

4 Nov 2016

Rank #16

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Day 46: I Say "Yes" to All My Life Experience with Acceptance

Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I say 'yes' to all my life experience with acceptance." Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

13mins

28 Oct 2016

Rank #17

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Day 45: I Say "Yes" to My Unconscious Resistance

Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I say 'yes' to my unconscious resistance." Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

14mins

7 Oct 2016

Rank #18

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Day 44: I Have Rest and Supply for My Day

Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I have rest and supply for my day." Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

12mins

23 Sep 2016

Rank #19

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Day 34: I Forgive the Unforgivable

Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I forgive the unforgivable." Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

19mins

27 May 2016

Rank #20