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Alternative Health
Health & Fitness

100 Days of EPT

Updated 8 days ago

Alternative Health
Health & Fitness
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Forgiveness affirmations for better living

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Forgiveness affirmations for better living

Cover image of 100 Days of EPT

100 Days of EPT

Latest release on Mar 15, 2018

The Best Episodes Ranked Using User Listens

Updated by OwlTail 8 days ago

Rank #1: Day 95: I Change My Loyalty from Attachment to Letting Go

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Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com

In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I change my loyalty from attachment to letting go."

Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Feb 08 2018

18mins

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Rank #2: Day 4: Feelings of Grief

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In this episode of 100 Days of EPT, Sherry takes you through a session designed to help take on and overcome feelings of grief.Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Oct 14 2015

9mins

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Rank #3: Day 5: I Am Whole

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In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I am whole."Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Oct 17 2015

9mins

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Rank #4: Day 10: I Am Capable

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In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I am capable."Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Nov 10 2015

9mins

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Rank #5: Day 14: I Set You Free

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Visit Sherry's Website- http://eptworkshuntsville.com

In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I set you free." The session is designed to give you permission to set another free, or set yourself free, from a person, attitude or object, so that you can have a healthy relationship free from control.

Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Nov 24 2015

11mins

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Rank #6: Day 6: Magical Thinking

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In this episode of 100 Days of EPT, Sherry takes you through a session designed to help take on and overcome "magical thinking." Magical thinking is when you unconsciously link an action of yours with a result in your life that has no realistic connection in the real world. Such as "washing my hands can take away the guilt I feel" or "making a bad choice will give me the ability to control my life."Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Oct 28 2015

7mins

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Rank #7: Day 3: I Am Safe

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In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I am safe."Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Oct 08 2015

10mins

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Rank #8: Day 11: I Have Everything I Need

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In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I have everything I need."Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Nov 12 2015

13mins

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Rank #9: Day 7: I Am Lovable

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In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I am lovable."Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Oct 29 2015

7mins

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Rank #10: Day 91: I Trust My Transition Is a Change for Good

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Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com

In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I trust my transition is a change for good."

Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Dec 28 2017

13mins

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Rank #11: Day 90: I Call Up All of My Addictions and Negative Dependencies for Release

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Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com

In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I call up all of my addictions and negative dependencies for release."

Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Dec 21 2017

14mins

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Rank #12: Day 87: For Five-Year-Old

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Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com

In this episode of 100 Days of EPT, Sherry goes through a series of statements meant for a five-year-old. This continues the series of affirmative statements for young children. It is reccommended to play this for your child as you lay them down in their bed.

Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Aug 24 2017

3mins

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Rank #13: Day 81: Healthy Balance and New Life Part 3 of 5- I Am Safe and Secure Supported by Forces of Goodness and Mercy

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Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com

In this episode of 100 Days of EPT, Sherry continues with part three of the five part series titled "Healthy Balance and New Life," and takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I am safe and secure, supported by forces of goodness and mercy."

Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Jun 22 2017

11mins

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Rank #14: Day 66: I Agree to Life

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Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com

In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I agree to life."

Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Mar 10 2017

13mins

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Rank #15: Day 53: I Am Trusting

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Schedule your own personalized EPT session with Sherry!Visit Sherry's Website- http://eptworkshuntsville.com

In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I am trusting."

Background music:"Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Dec 30 2016

11mins

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Rank #16: Day 47: I Allow Myself to Forgive and Release My Anger for the Injustice I Have Suffered

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Schedule your own personalized EPT session with Sherry!
Visit Sherry's Website- http://eptworkshuntsville.com
 
In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I allow myself to forgive and release my anger for the injustice I have suffered."
 
Background music:
"Music for Manatees" Kevin MacLeod (incompetech.com
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Nov 04 2016

15mins

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Rank #17: Day 46: I Say "Yes" to All My Life Experience with Acceptance

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Schedule your own personalized EPT session with Sherry!
Visit Sherry's Website- http://eptworkshuntsville.com
 
In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I say 'yes' to all my life experience with acceptance."
 
Background music:
"Music for Manatees" Kevin MacLeod (incompetech.com
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Oct 28 2016

13mins

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Rank #18: Day 45: I Say "Yes" to My Unconscious Resistance

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Schedule your own personalized EPT session with Sherry!
Visit Sherry's Website- http://eptworkshuntsville.com
 
In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I say 'yes' to my unconscious resistance."
 
Background music:
"Music for Manatees" Kevin MacLeod (incompetech.com
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Oct 07 2016

14mins

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Rank #19: Day 44: I Have Rest and Supply for My Day

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Schedule your own personalized EPT session with Sherry!
Visit Sherry's Website- http://eptworkshuntsville.com
 
In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I have rest and supply for my day."
 
Background music:
"Music for Manatees" Kevin MacLeod (incompetech.com
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Sep 23 2016

12mins

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Rank #20: Day 34: I Forgive the Unforgivable

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Schedule your own personalized EPT session with Sherry!
Visit Sherry's Website- http://eptworkshuntsville.com
 
In this episode of 100 Days of EPT, Sherry takes you through a session designed to bring your conscious and unconscious mind into agreement with the statement: "I forgive the unforgivable."
 
Background music:
"Music for Manatees" Kevin MacLeod (incompetech.com
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

May 27 2016

19mins

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