#119 Deep Twisting Vinyasa Yoga (75min)
#119 Deep Twisting Vinyasa Yoga (75min)
Did you enjoy podcast #118 ?? Take your twisting skills to the next level with this vinyasa class emphasizing twists. Wh... Read more
10 May 2021
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1hr 11mins
#118 Fourty-5 min Yoga - Twists (45min)
#118 Fourty-5 min Yoga - Twists (45min)
Twisting poses - to facilitate a healthy organ detox and to mobilize your spine. This is the 5th class of a series of sh... Read more
4 May 2021
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45mins
#117 For the Love of Vinyasa Yoga (60min)
#117 For the Love of Vinyasa Yoga (60min)
If you love Vinyasa Yoga - this class is for you. Vinyasa Yoga - meaning the yoga of consciously placing mind, breath an... Read more
30 Apr 2021
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1hr 6mins
#116 Dreamy Yoga (60min)
#116 Dreamy Yoga (60min)
Simple and slower. And if you have been following these podcasts you will know that this means that you have the opportu... Read more
26 Apr 2021
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1hr 1min
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#115 Must-Do-Core - Jivamukti Yoga (60min)
#115 Must-Do-Core - Jivamukti Yoga (60min)
A full-core yoga practice in 60 minutes. If you would like steadiness in your life, you need to work at promoting all as... Read more
17 Apr 2021
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55mins
#114 Gently Deeper Yoga (60min)
#114 Gently Deeper Yoga (60min)
Here is a class that is open to all. A gentle progression into a deeper vinyasa yoga flow. Focus your mind on your brea... Read more
14 Apr 2021
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59mins
#113 Fourty-5 min Yoga - Hips 'n Bends (45min)
#113 Fourty-5 min Yoga - Hips 'n Bends (45min)
Emphasizing - Forward Bends and Hip Opening poses - to facilitate a release of emotional tension. This is the 4th class ... Read more
5 Apr 2021
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45mins
#112 Jivamukti Yoga - An Hour of Easyness (60min)
#112 Jivamukti Yoga - An Hour of Easyness (60min)
Yoga of Action requires us to act consciously so as to grow spiritually. - No action is not an option, as there can be ... Read more
30 Mar 2021
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58mins
#111 Jivamukti Yoga - Different Dimensions (60min)
#111 Jivamukti Yoga - Different Dimensions (60min)
"Our greatest obstacles to practicing yoga are our prejudices based on our preferences." ~ from Sri Bramhananda Saraswa... Read more
26 Mar 2021
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56mins
#110 Rainy Day Yoga Flow (60min)
#110 Rainy Day Yoga Flow (60min)
A Vinyasa Flow that is perfect for a day where you feel the need for a little nurturing and a little self love, yet stil... Read more
19 Mar 2021
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1hr
