Cover image of Diabetic Lunchbox

Diabetic Lunchbox

The Lunchbox is here to document my journey through type 2 diabetes and the steps I used to improve my life physically, mentally, and emotionally.Follow My social media: Instagram: thediabeticjourneyo... Read more

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Episode 6: Mid Season Finale

Episode 6: Mid Season Finale

Welcome everyone to the Mid Season Finale!After this episode I will be taking a month hiatus in order to regroup as well... Read more

25 Jul 2021

21mins

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Episode 4: Diabetic Myths

Episode 4: Diabetic Myths

On this weeks episode we traveled down the rabbit hole of diabetic myths!Have you heard that “All Diabetes is the Same?”... Read more

19 Jun 2021

21mins

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Episode 3: The Walking Diabetic

Episode 3: The Walking Diabetic

You are walking alone...you hear footsteps behind you and the faint moans...its getting closer...OH NO AHHHHH ITS DIABET... Read more

5 Oct 2020

32mins

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Episode 2: The Interview

Episode 2: The Interview

The Lunchbox is coming out the cafeteria hot with a new series called "The Interviews". This episode we will have my Dad... Read more

20 Sep 2020

27mins

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Episode 2: Pre Diabetes

Episode 2: Pre Diabetes

This is what starts it all! We are starting down the rabbit hole of this disease and figuring out the cause, the signs, ... Read more

14 May 2021

19mins

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Episode 3: Mental Health

Episode 3: Mental Health

With the every day struggles every human faces depression, anxiety, and stress are a constant plague...and it can be hei... Read more

2 Jun 2021

24mins

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Episode 5: The Diabetes App (w/ Taylor Companion)

Episode 5: The Diabetes App (w/ Taylor Companion)

Welcome to the Interview Series!First up we are so lucky to have the COO of The Diabetes App Taylor Companion join us to... Read more

2 Jul 2021

26mins

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Episode 1: The Unexpected Journey

Episode 1: The Unexpected Journey

As every story goes there is an origin for how things are created...This tale is how an unexpected health journey turned... Read more

7 Sep 2020

21mins

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Episode 4: Episode 4: The Holiday Season

Episode 4: Episode 4: The Holiday Season

I am back!!!After a month or so Hiatus I am back with a 2 part holiday special (Thanksgiving and Christmas) to help guid... Read more

25 Nov 2020

29mins

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Episode 1: Remission Recap

Episode 1: Remission Recap

Back with a new series of the Lunchbox!The Remission Series will be covering the journey of life Pre Diabetic all the wa... Read more

1 May 2021

19mins

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