Life is short don't store up the good stuff until it overwhelms you. In this episode we are sharing a little bit of encouragement from an amazing supporter (thank you Simon Buckner) and then we are spilling out an array of Affirmations from Louise Hay.Please get in touch through any of our social media channels if you have comments or questions about this episode.YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT USFor more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a buy me a coffee account is available if you feel inspired to send a thank you). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback.

Life is short don't store up the good stuff until it overwhelms you. In this episode we are sharing a little bit of encouragement from an amazing supporter (thank you Simon Buckner) and then we are spilling out an array of Affirmations from Louise Hay. Please get in touch through any of our social media channels if you have comments or questions about this episode. YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US For more from Maria Humphreys please check <a href="https://linktr.ee/strongbodystrongsoul" rel="nofollow" target="_blank">https://linktr.ee/strongbodystrongsoul</a> (a buy me a coffee account is available if you feel inspired to send a thank you). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit <a href="https://www.podpage.com/strong-body-strong-soul-origin-show/" rel="nofollow" target="_blank">https://www.podpage.com/strong-body-strong-soul-origin-show/</a> for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback.

Overload of Affirmations?

You are invited to Relax into this episode. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDEMaria shares her energy by helping others in several groups, all are welcome to join depending on your interest!Facebook Groups:Strong Body Strong Soul: The Grouphttps://www.facebook.com/groups/1058454124587819/Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/Podcasting Promotion Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=shareVibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=shareFor more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)MESSAGES now accepted at the Podpage website 🦋, call in from ANY device.Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.Namaste

You are invited to Relax into this episode. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 <a href="https://insig.ht/mb4cbRl8xfb" rel="nofollow" target="_blank">https://insig.ht/mb4cbRl8xfb</a> or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 <a href="https://youtu.be/0k4_-7sIZDE" rel="nofollow" target="_blank">https://youtu.be/0k4_-7sIZDE</a> Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest! Facebook Groups: Strong Body Strong Soul: The Group <a href="https://www.facebook.com/groups/1058454124587819/" rel="nofollow" target="_blank">https://www.facebook.com/groups/1058454124587819/</a> Meditation With Maria🙏🏻👉🏼 <a href="https://www.facebook.com/groups/846093092206695/" rel="nofollow" target="_blank">https://www.facebook.com/groups/846093092206695/</a> Podcasting Promotion Community🎤👉🏼 <a href="https://www.facebook.com/groups/643583379113965/?ref=share" rel="nofollow" target="_blank">https://www.facebook.com/groups/643583379113965/?ref=share</a> Vibrations of Positivity on Clubhouse 🌎👉🏼 <a href="https://www.facebook.com/groups/428660918430146/?ref=share" rel="nofollow" target="_blank">https://www.facebook.com/groups/428660918430146/?ref=share</a> For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit <a href="https://www.podpage.com/strong-body-strong-soul-origin-show/" rel="nofollow" target="_blank">https://www.podpage.com/strong-body-strong-soul-origin-show/</a> for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) MESSAGES now accepted at the Podpage website 🦋, call in from ANY device. Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases. Namaste

Return with Meditation 

Authenticity and positivity are at the core of Jim Love’s message. He is an amazing keynote speaker on a mission to help others raise their voices. In this discussion we are exploring ideas of authenticity and social media. Please find more about Jim Love at https://www.goauthenticyou.com/YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US  For more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a buy me a coffee account is available if you feel inspired to send a thank you). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback.

Authenticity and positivity are at the core of Jim Love’s message. He is an amazing keynote speaker on a mission to help others raise their voices. In this discussion we are exploring ideas of authenticity and social media. Please find more about Jim Love at <a href="https://www.goauthenticyou.com/" rel="nofollow" target="_blank">https://www.goauthenticyou.com/</a> YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US   For more from Maria Humphreys please check <a href="https://linktr.ee/strongbodystrongsoul" rel="nofollow" target="_blank">https://linktr.ee/strongbodystrongsoul</a> (a buy me a coffee account is available if you feel inspired to send a thank you). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit <a href="https://www.podpage.com/strong-body-strong-soul-origin-show/" rel="nofollow" target="_blank">https://www.podpage.com/strong-body-strong-soul-origin-show/</a> for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)  Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback.

Fill Your Cup

YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US In this episode we offer you a poetry reading...the gnat becomes the buttermilk. Find a comfortable place to enjoy this audio. This recording was taken from a share on the Wisdom app. You will hear a guest join a short conversation after the poem. We hope you enjoy.  For more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a buy me a coffee account is available if you feel inspired to send a thank you). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback. If you would like to interact about this episode or others please feel free to find STRONG BODY STRONG SOUL on Facebook.

YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US In this episode we offer you a poetry reading...the gnat becomes the buttermilk. Find a comfortable place to enjoy this audio. This recording was taken from a share on the Wisdom app. You will hear a guest join a short conversation after the poem. We hope you enjoy.  For more from Maria Humphreys please check <a href="https://linktr.ee/strongbodystrongsoul" rel="nofollow" target="_blank">https://linktr.ee/strongbodystrongsoul</a> (a buy me a coffee account is available if you feel inspired to send a thank you). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit <a href="https://www.podpage.com/strong-body-strong-soul-origin-show/" rel="nofollow" target="_blank">https://www.podpage.com/strong-body-strong-soul-origin-show/</a> for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback. If you would like to interact about this episode or others please feel free to find STRONG BODY STRONG SOUL on Facebook.

Rumi Poetry Reading: All the Voices Matter 

CAN YOU HEAR US? WANT TO JOIN THE CONVERSATION? We are catching up about podcasting and the power of social AUDIO to connect across time and space. We will be mentioning CLUBHOUSE, TWITTER, ANCHOR.FM, FACEBOOK and Simon's new haircut...oh wait I forgot WISDOM - our new favorite way to conduct podcast conversations.A little choppy at the start but we appreciate your patience. Perhaps you can learn a few things and gain courage to get out here too or be inspired to find us and listen more. Find Simon https://www.marathon-mindset.com/. Find Maria https://linktr.ee/strongbodystrongsoulYOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT USFor more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

CAN YOU HEAR US? WANT TO JOIN THE CONVERSATION? We are catching up about podcasting and the power of social AUDIO to connect across time and space. We will be mentioning CLUBHOUSE, TWITTER, <a href="http://ANCHOR.FM" rel="nofollow" target="_blank">ANCHOR.FM</a>, FACEBOOK and Simon's new haircut...oh wait I forgot WISDOM - our new favorite way to conduct podcast conversations. A little choppy at the start but we appreciate your patience. Perhaps you can learn a few things and gain courage to get out here too or be inspired to find us and listen more. Find Simon <a href="https://www.marathon-mindset.com/" rel="nofollow" target="_blank">https://www.marathon-mindset.com/</a>. Find Maria <a href="https://linktr.ee/strongbodystrongsoul" rel="nofollow" target="_blank">https://linktr.ee/strongbodystrongsoul</a> YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit <a href="https://www.podpage.com/strong-body-strong-soul-origin-show/" rel="nofollow" target="_blank">https://www.podpage.com/strong-body-strong-soul-origin-show/</a> for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Social Audio, Mental Health & Podcasting: Welcome Simon Buckden

Make noise!!!! Trust your instincts....don't try to STOP yourself....scream laugh RELEASE ..... whatever you need to do. Editing ourselves creates blockages. This is THE very first episode created in this podcast. 10/2017 🦋☮️🦋 oh so much has changed since then right? For other content please visit 🦋👉🏼 https://linktr.ee/strongbodystrongsoul

Make noise!!!! Trust your instincts....don't try to STOP yourself....scream laugh RELEASE ..... whatever you need to do. Editing ourselves creates blockages. This is THE very first episode created in this podcast. 10/2017 🦋☮️🦋 oh so much has changed since then right? For other content please visit 🦋👉🏼 <a href="https://linktr.ee/strongbodystrongsoul" rel="nofollow" target="_blank">https://linktr.ee/strongbodystrongsoul</a>

Laughter is a Great Release!

Petia Kolibova

Having a coach or mentor can change your life! Today we welcome Petia Kolibova to talk about filling the gap - where you came from to where you are today and where you want to go to. Huge strides in developlment can come from nourishing relationships. To find out more about Petia please visit her at https://instagram.com/petiakolibova?utm_medium=copy_link If you have questions or comments about any of the content on the STRONG BODY STRONG SOUL show please reach out through https://linktr.ee/strongbodystrongsoul. If you would like to be interviewed on the show please reach out.

Having a coach or mentor can change your life! Today we welcome Petia Kolibova to talk about filling the gap - where you came from to where you are today and where you want to go to. Huge strides in developlment can come from nourishing relationships. To find out more about Petia please visit her at <a href="https://instagram.com/petiakolibova?utm_medium=copy_link" rel="nofollow" target="_blank">https://instagram.com/petiakolibova?utm_medium=copy_link</a> If you have questions or comments about any of the content on the STRONG BODY STRONG SOUL show please reach out through <a href="https://linktr.ee/strongbodystrongsoul" rel="nofollow" target="_blank">https://linktr.ee/strongbodystrongsoul</a>. If you would like to be interviewed on the show please reach out.

Unapologetically YOU: Welcome Petia Kolibova

Feeling overwhelmed? Let’s start 2022 with some fresh perspective. Find a safe place to Relax into this meditation. Do NOT drive while listening to this particular offering. This is NOT a perfect world or a perfect podcast. For the menu of offerings please visit 🦋👉🏼 https://linktr.ee/strongbodystrongsoul

Feeling overwhelmed? Let’s start 2022 with some fresh perspective. Find a safe place to Relax into this meditation. Do NOT drive while listening to this particular offering. This is NOT a perfect world or a perfect podcast. For the menu of offerings please visit 🦋👉🏼 <a href="https://linktr.ee/strongbodystrongsoul" rel="nofollow" target="_blank">https://linktr.ee/strongbodystrongsoul</a>

Balancing Technology ☮️🦋☮️

A cheerful offering with messages and original music…watch out for Maria singing. Thanks Jimmy James for messages. Thanks Curt for finale theme song 🤣. For more visit 👉🏼 https://linktr.ee/strongbodystrongsoul

A cheerful offering with messages and original music…watch out for Maria singing. Thanks Jimmy James for messages. Thanks Curt for finale theme song 🤣. For more visit 👉🏼 <a href="https://linktr.ee/strongbodystrongsoul" rel="nofollow" target="_blank">https://linktr.ee/strongbodystrongsoul</a>

Holiday Bonus with Jimmy James

Doreen Virtue no longer creates card decks but we enjoy them anyway 🦋. Interview with Petia Kolibova coming soon. To find more offerings visit 🙏🏻👉🏼 https://linktr.ee/strongbodystrongsoul

Doreen Virtue no longer creates card decks but we enjoy them anyway 🦋. Interview with Petia Kolibova coming soon. To find more offerings visit 🙏🏻👉🏼 <a href="https://linktr.ee/strongbodystrongsoul" rel="nofollow" target="_blank">https://linktr.ee/strongbodystrongsoul</a>

Card Reading: Heart Chakra ❤️

The highs and lows of life! Inspiring stories, meditation, fun guests...the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. For more of STRONG BODY STRONG SOUL please visit YouTube or Facebook.

Maria does a beautiful job of making her podcast relaxing and.... funny..... which is a strange combination but I leave each episode feeling lighter! She is so down to earth and unapologetically herself and I love that.

Great!

Every time you hear Maria&#39;s voice, you can&#39;t help but feel warm and fuzzy inside.  Maria talks about keeping your eyes on your purposeful path and celebrate others.  This podcast illustrates all that is good in this world.  I am so grateful to have found this podcast and to know Maria through her positive posts. This is who I am talking about when I say, &#34;Surround Yourself With Positive People&#34;.  When you do that, you can do anything!  Keep shining your light for all to see!

An Excellent Example of Light & Love

Strong Body Strong Soul

Radio Legend Poorman joins the show...well he almost ran the other way at the beginning of this interview. You will hear, I am quite the consummate professional, luckily I redeemed myself. I'm excited to be a guest on his morning show sometime. What an astounding invitation! Listeners be warned!! It is Wednesday so silliness is about to ensue. Please choose a different episode if you are in a more introspective mood.We had so much fun at the Kapow Intergalactic Film Festival check us out at https://youtu.be/HxYI9Nzysdo. Poorman's new show is on 101.5 FM in Orange County on KOCI, he's on air weekday mornings - his show is called Poorman's Morning Rush. Cutest child ever 👉🏼👉🏼👉🏼👉🏼 https://www.instagram.com/p/B2f09cWgYJg/?igshid=16ibclwo3jpnlDo you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.Find more from STRONG BODY STRONG SOUL at:Instagram (I love interacting over there and I love producing IGTV videos)YouTube - be careful of the titles and please subscribe and shareFacebook -STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend requestSPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to joinTwitter iamhere4youguysWEBSITE www.strongbodystrongsoul.comfeel free to email strongbodystrongsoul@gmail.comYou can find content on Medium, Linkedin and Pinterest as Maria HumphreysI appreciate you so much for tuning in.Please make sure to:FAVORITE OR SUBSCRIBESHARE WITH FRIENDSCOMMENTand MOST IMPORTANT - tell someone you love them today and KEEP COMING BACKIf you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Radio Legend Poorman joins the show...well he almost ran the other way at the beginning of this interview. You will hear, I am quite the consummate professional, luckily I redeemed myself. I'm excited to be a guest on his morning show sometime. What an astounding invitation!  Listeners be warned!! It is Wednesday so silliness is about to ensue. Please choose a different episode if you are in a more introspective mood. We had so much fun at the Kapow Intergalactic Film Festival check us out at <a href="https://youtu.be/HxYI9Nzysdo" rel="nofollow" target="_blank">https://youtu.be/HxYI9Nzysdo</a>. Poorman's new show is on 101.5 FM in Orange County on KOCI, he's on air weekday mornings - his show is called Poorman's Morning Rush. Cutest child ever 👉🏼👉🏼👉🏼👉🏼 <a href="https://www.instagram.com/p/B2f09cWgYJg/?igshid=16ibclwo3jpnl" rel="nofollow" target="_blank">https://www.instagram.com/p/B2f09cWgYJg/?igshid=16ibclwo3jpnl</a> Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE <a href="http://www.strongbodystrongsoul.com" rel="nofollow" target="_blank">www.strongbodystrongsoul.com</a> feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Punk Rock to Dog Shit: Thanks Poorman😂

Psychic thoughts by Ashley at the Anonymity Project. Soon she’ll join the show to explain what it means to be a Tulpa. Thrilled to share Music by Confession and Denial - look for Trudy Newell. Thank you for tuning in 💖Strongbodystrongsoul.com

Psychic thoughts by Ashley at the Anonymity Project. Soon she’ll join the show to explain what it means to be a Tulpa. Thrilled to share Music by Confession and Denial - look for Trudy Newell. Thank you for tuning in 💖<a href="http://Strongbodystrongsoul.com" rel="nofollow" target="_blank">Strongbodystrongsoul.com</a>

Psychic Abilities 

Happy New Year! Here are some of my favorite creations: What is this show about https://youtu.be/Cvc15fVkkcAMairead talks about opening for Bob Dylan, creating albums while parenting kids and using chakra energy at her wedding https://youtu.be/OK-8CL980eEAmber Olsen about empowering teens https://youtu.be/o_SObaXecdo Miyoko Rifkin talks about the energy of sexuality https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000440837238Lori Oberman about social media addiction is your sex life suffering? https://youtu.be/xaRIiDp3ZH4Patrick of We Live on a Planet talks with me about Why Podcasting https://youtu.be/wZmndSliGagLisa Powell talks about fear of separation https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000437331524Conrad Ercolono about letting go of ego from a martial arts perspective https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000430582421. Thank you Inspirado Projecto for the theme song that ends this episode. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.NEW: you are welcome to send in a message through Instagram if you like.Find more from STRONG BODY STRONG SOUL at:Instagram (I love interacting over there and I love producing IGTV videos)YouTube - be careful of the titles and please subscribe and shareFacebook -STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend requestSPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to joinTwitter sbssformeWEBSITE www.strongbodystrongsoul.comfeel free to email strongbodystrongsoul@gmail.comYou can find content on Medium, Linkedin and Pinterest as Maria HumphreysI appreciate you so much for tuning in. Please make sure to:FAVORITE OR SUBSCRIBESHARE WITH FRIENDSCOMMENTand MOST IMPORTANT - tell someone you love them today and KEEP COMING BACKIf you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Happy New Year! Here are some of my favorite creations: What is this show about <a href="https://youtu.be/Cvc15fVkkcA" rel="nofollow" target="_blank">https://youtu.be/Cvc15fVkkcA</a> Mairead talks about opening for Bob Dylan, creating albums while parenting kids and using chakra energy at her wedding <a href="https://youtu.be/OK-8CL980eE" rel="nofollow" target="_blank">https://youtu.be/OK-8CL980eE</a> Amber Olsen about empowering teens <a href="https://youtu.be/o_SObaXecdo" rel="nofollow" target="_blank">https://youtu.be/o_SObaXecdo</a> Miyoko Rifkin talks about the energy of sexuality <a href="https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000440837238" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000440837238</a> Lori Oberman about social media addiction is your sex life suffering? <a href="https://youtu.be/xaRIiDp3ZH4" rel="nofollow" target="_blank">https://youtu.be/xaRIiDp3ZH4</a> Patrick of We Live on a Planet talks with me about Why Podcasting <a href="https://youtu.be/wZmndSliGag" rel="nofollow" target="_blank">https://youtu.be/wZmndSliGag</a> Lisa Powell talks about fear of separation <a href="https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000437331524" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000437331524</a> Conrad Ercolono about letting go of ego from a martial arts perspective <a href="https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000430582421" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000430582421</a>. Thank you Inspirado Projecto for the theme song that ends this episode. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: you are welcome to send in a message through Instagram if you like. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE <a href="http://www.strongbodystrongsoul.com" rel="nofollow" target="_blank">www.strongbodystrongsoul.com</a> feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Burn through the Pain: Happy New Year Edition 

I appreciate ALL of the listeners of the show but today I'm featuring messages from a couple of friends and sharing some magic that I've created for a few. Watch OUT I'm NOT the one singing in this episode! Jason (Good Vibes with Jason B) keep your bodily functions to yourself (yes it's a little silly today) and Lulu (Lulu Island) thank you for calling all the way from Australia. A mystery podcaster will be revealed as well but I don't want to EXPOSE him prematurely - you'll need to tune in!I love sharing invigorating words about some friends out here. If you would like to see a video with Barbara Faison and me speaking about meditation and living authentically I invite you to check out IGTV 👉🏼👉🏼https://www.instagram.com/tv/Buxw81iHuBL/?igshid=1iqg7fre88nok. Moving audio from the podcast over to YouTube is becoming one of favorite things to do. I offer you Pedro of My Stuttering Life on YouTube 🙏🏻👉🏼 https://youtu.be/Bht5lRSpv7gIf you are a podcast creator and would like to talk about how I can help you please get in touch through the show or through www.strongbodystrongsoul.com. My email address is strongbodystrongsoul@gmail.com. Serious inquiries only please. While it is true the sponsors are fantastic and the listener support feature is cool but I'd really love to be able to continue this podcast so tune in to see how that may be possible. Listen to Chef Martin’s latest episode 🎧👉🏼 https://anchor.fm/tothenudelife/episodes/BareItALLWed-28AUG19-How-to-become-an-Activist-e54mlpDo you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.Find more from STRONG BODY STRONG SOUL at:Instagram (I love interacting over there and I love producing IGTV videos)YouTube - be careful of the titles and please subscribe and shareFacebook -STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend requestSPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to joinTwitter iamhere4youguysWEBSITE strongbodystrongsoul.comfeel free to email strongbodystrongsoul@gmail.comYou can find content on Medium, Linkedin and Pinterest as Maria HumphreysI appreciate you so much for tuning in.Please make sure to:FAVORITE OR SUBSCRIBESHARE WITH FRIENDSCOMMENTand MOST IMPORTANT - tell someone you love them today and KEEP COMING BACKIf you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

I appreciate ALL of the listeners of the show but today I'm featuring messages from a couple of friends and sharing some magic that I've created for a few. Watch OUT I'm NOT the one singing in this episode!  Jason (Good Vibes with Jason B) keep your bodily functions to yourself (yes it's a little silly today) and Lulu (Lulu Island) thank you for calling all the way from Australia. A mystery podcaster will be revealed as well but I don't want to EXPOSE him prematurely - you'll need to tune in! I love sharing invigorating words about some friends out here. If you would like to see a video with Barbara Faison and me speaking about meditation and living authentically I invite you to check out IGTV 👉🏼👉🏼<a href="https://www.instagram.com/tv/Buxw81iHuBL/?igshid=1iqg7fre88nok" rel="nofollow" target="_blank">https://www.instagram.com/tv/Buxw81iHuBL/?igshid=1iqg7fre88nok</a>.  Moving audio from the podcast over to YouTube is becoming one of favorite things to do. I offer you Pedro of My Stuttering Life on YouTube 🙏🏻👉🏼 <a href="https://youtu.be/Bht5lRSpv7g" rel="nofollow" target="_blank">https://youtu.be/Bht5lRSpv7g</a> If you are a podcast creator and would like to talk about how I can help you please get in touch through the show or through <a href="http://www.strongbodystrongsoul.com" rel="nofollow" target="_blank">www.strongbodystrongsoul.com</a>. My email address is strongbodystrongsoul@gmail.com. Serious inquiries only please. While it is true the sponsors are fantastic and the listener support feature is cool but I'd really love to be able to continue this podcast so tune in to see how that may be possible. Listen to Chef Martin’s latest episode 🎧👉🏼 <a href="https://anchor.fm/tothenudelife/episodes/BareItALLWed-28AUG19-How-to-become-an-Activist-e54mlp" rel="nofollow" target="_blank">https://anchor.fm/tothenudelife/episodes/BareItALLWed-28AUG19-How-to-become-an-Activist-e54mlp</a> Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE <a href="http://strongbodystrongsoul.com" rel="nofollow" target="_blank">strongbodystrongsoul.com</a> feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Supportive Saturday with a little Magic and Full Range

DO NOT OPEN UNLESS YOU ARE IN A HUMOROUS MOOD: Warning:LOUD noises may be experienced in this episode 🎧🗣💂🏻‍♂️🤽🏾‍♀️🎻🎺🏈🔱📣🔔🎵🎶🌍🙌. Feel free to message in or reach out to me through my Facebook Page STRONG BODY STRONG SOUL if you like, I'd love to hear feedback.IF you are a content creator let me know where you have broadcast from. WATCH OUT FOR THE RIDICULOUS FINALE - it could be considered an assault on your ears.You are invited to a music journey on other episodes this week(sorry for the obnoxious finale to this particular episode). Watch out for what music your kids may find in the house. All week I will be sharing my reflections on music from my unique perspective. Thanks for tuning in, subscribing, reviewing and sharing. Keep rocking!Find me on YouTube, Instagram and Facebook as STRONG BODY STRONG SOUL.What is a podcast https://youtu.be/IBAfmo6ipWk. On twitter too 👉🏼👉🏼 https://twitter.com/sbssforme/status/1216593520066097153?s=21

DO NOT OPEN UNLESS YOU ARE IN A HUMOROUS MOOD: Warning:LOUD noises may be experienced in this episode 🎧🗣💂🏻‍♂️🤽🏾‍♀️🎻🎺🏈🔱📣🔔🎵🎶🌍🙌. Feel free to message in or reach out to me through my Facebook Page STRONG BODY STRONG SOUL if you like, I'd love to hear feedback. IF you are a content creator let me know where you have broadcast from. WATCH OUT FOR THE RIDICULOUS FINALE - it could be considered an assault on your ears. You are invited to a music journey on other episodes this week(sorry for the obnoxious finale to this particular episode). Watch out for what music your kids may find in the house. All week I will be sharing my reflections on music from my unique perspective. Thanks for tuning in, subscribing, reviewing and sharing. Keep rocking! Find me on YouTube, Instagram and Facebook as STRONG BODY STRONG SOUL. What is a podcast <a href="https://youtu.be/IBAfmo6ipWk" rel="nofollow" target="_blank">https://youtu.be/IBAfmo6ipWk</a>. On twitter too 👉🏼👉🏼 <a href="https://twitter.com/sbssforme/status/1216593520066097153?s=21" rel="nofollow" target="_blank">https://twitter.com/sbssforme/status/1216593520066097153?s=21</a>

Wacky Wednesday out of the STUDIO

Chef Martin joins the show today. We discuss some of his nude life adventures 🤣. Choose another episode if not in a Silly mood • Awaken on CD Baby find Chef Martin at 👉🏼 https://anchor.fm/tothenudelife

Chef Martin joins the show today. We discuss some of his nude life adventures 🤣. Choose another episode if not in a Silly mood • Awaken on CD Baby find Chef Martin at 👉🏼 <a href="https://anchor.fm/tothenudelife" rel="nofollow" target="_blank">https://anchor.fm/tothenudelife</a>

Wacky Wednesday-Keeping MY Apron ON 🤣

Feeling a little dim, let’s light it up 🔥 with this Dwelling Affirmation or Incantation - whatever vocabulary you are comfortable with ❤️• Feel free to share and visit twitter 👉🏼 https://twitter.com/iamhere4youguys/status/1151663580837605376?s=21. Find peace despite the chatter - visit Youtube 🥰👉🏼 https://youtu.be/acPQRKlbPUc. Check out IGTV if you want to see where I was broadcasting from in this episode 👉🏼 https://www.instagram.com/tv/B0EMRMMnoTn/?igshid=3qk9c25gsamk

Feeling a little dim, let’s light it up 🔥 with this Dwelling Affirmation or Incantation - whatever vocabulary you are comfortable with ❤️• Feel free to share and visit twitter 👉🏼 <a href="https://twitter.com/iamhere4youguys/status/1151663580837605376?s=21" rel="nofollow" target="_blank">https://twitter.com/iamhere4youguys/status/1151663580837605376?s=21</a>. Find peace despite the chatter - visit Youtube 🥰👉🏼 <a href="https://youtu.be/acPQRKlbPUc" rel="nofollow" target="_blank">https://youtu.be/acPQRKlbPUc</a>. Check out IGTV if you want to see where I was broadcasting from in this episode 👉🏼 <a href="https://www.instagram.com/tv/B0EMRMMnoTn/?igshid=3qk9c25gsamk" rel="nofollow" target="_blank">https://www.instagram.com/tv/B0EMRMMnoTn/?igshid=3qk9c25gsamk</a>

Despite the Chaos ....

Josh Isenstadt Director of Dark Reel and so many other great films joins the show for a quick interview. The excitement just before DARK REEL appears on the BIG SCREEN is palpable. After 10 years the cast and crew are thrilled to be together and celebrate Josh's creation. Hilarious, scary and inspiring all at the same time!!! Vern McQuine aka Robert Donavan joins the show as well. He is brilliant in The Making of Gnome Killers 2. We are talking about his history in voiceover work and upcoming projects. Watch out for the Russian at the end!!!! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Josh Isenstadt Director of Dark Reel and so many other great films joins the show for a quick interview. The excitement just before DARK REEL appears on the BIG SCREEN is palpable. After 10 years the cast and crew are thrilled to be together and celebrate Josh's creation. Hilarious, scary and inspiring all at the same time!!! Vern McQuine aka Robert Donavan joins the show as well. He is brilliant in The Making of Gnome Killers 2. We are talking about his history in voiceover work and upcoming projects. Watch out for the Russian at the end!!!! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE <a href="http://www.strongbodystrongsoul.com" rel="nofollow" target="_blank">www.strongbodystrongsoul.com</a> feel free to email <a href="mailto:strongbodystrongsoul@gmail.com">strongbodystrongsoul@gmail.com</a> You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Watch Out For The Gnomes!!!

Marco de Ornellas

Eavesdrop on a fun conversation with Marco de Ornellas from the streets of Los Angeles just after his film The Midnight Trip won this year's KAPOW Film Festival best Experimental Film Award!  Congratulations Marco and the amazing team that created this film! The Midnight Trip is directed by Nicolai Kornum and Josh Brandao.Find Marco de Ornellas (he's so handsome!) at https://www.instagram.com/p/B2vOJQvHUyh/?igshid=v32y6vw8en5s or https://instagram.com/marco_de_ornellasigshid=1rd1cr2802muo or many other places.During the festival I was able to interview a number of incredibly talented filmmakers. To hear more of the conversations feel free to visit the STRONG BODY STRONG SOUL YouTube Channel  https://youtu.be/vxWgC4Lb7vg but WATCH OUT - then creative energy that I was exposed to at the festival caused my ego to spike https://youtu.be/t5xN7SXW8w. There are additional film related podcast episodes available here on the show as well.Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.Find more from STRONG BODY STRONG SOUL at:Instagram (I love interacting over there and I love producing IGTV videos)YouTube - be careful of the titles and please subscribe and shareFacebook -STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend requestSPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to joinTwitter iamhere4youguysWEBSITE www.strongbodystrongsoul.comFeel free to email strongbodystrongsoul@gmail.comYou can find content on Medium, Linkedin and Pinterest as Maria HumphreysI appreciate you so much for tuning in.Please make sure to:FAVORITE OR SUBSCRIBESHARE WITH FRIENDSCOMMENTand MOST IMPORTANT - tell someone you love them today and KEEP COMING BACKIf you are on APPLE PODCASTS please take the time to leave a REVIEW and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Eavesdrop on a fun conversation with Marco de Ornellas from the streets of Los Angeles just after his film The Midnight Trip won this year's KAPOW Film Festival best Experimental Film Award!  Congratulations Marco and the amazing team that created this film! The Midnight Trip is directed by Nicolai Kornum and Josh Brandao. Find Marco de Ornellas (he's so handsome!) at <a href="https://www.instagram.com/p/B2vOJQvHUyh/?igshid=v32y6vw8en5s" rel="nofollow" target="_blank">https://www.instagram.com/p/B2vOJQvHUyh/?igshid=v32y6vw8en5s</a> or <a href="https://instagram.com/marco_de_ornellasigshid=1rd1cr2802muo" rel="nofollow" target="_blank">https://instagram.com/marco_de_ornellasigshid=1rd1cr2802muo</a> or many other places. During the festival I was able to interview a number of incredibly talented filmmakers. To hear more of the conversations feel free to visit the STRONG BODY STRONG SOUL YouTube Channel  <a href="https://youtu.be/vxWgC4Lb7vg" rel="nofollow" target="_blank">https://youtu.be/vxWgC4Lb7vg</a> but WATCH OUT - then creative energy that I was exposed to at the festival caused my ego to spike <a href="https://youtu.be/t5xN7SXW8w" rel="nofollow" target="_blank">https://youtu.be/t5xN7SXW8w</a>. There are additional film related podcast episodes available here on the show as well. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE <a href="http://www.strongbodystrongsoul.com" rel="nofollow" target="_blank">www.strongbodystrongsoul.com</a> Feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a REVIEW and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Marco de Ornellas Talks About THE MIDNIGHT TRIP

Ileane Smith

SHOULD I START A PODCAST? Today we talk with Ileane Smith. You can find another different style interview with Sheena Diane about marketing and audio quality(an example of how the app works for in app interviews) 🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Its-Sheena-Diane-Day-e5ogdf . History, evolution and some career talk-social media TOUR GUIDE Ileane Smith joins the show today. She has been helping creators grow their podcasts for many years. Livestreaming, where to go for guidance and no, she doesn't work FOR Anchor. : )You can find Ileane Smith on many different platforms including the airwaves as Ms. Ileane | The Anchor Show. Her favorite platform? Youtube-"How Not to PodFade" is one of her newest videos https://youtu.be/uqD1SPExAOkSTRONG BODY STRONG SOUL can be found on Instagram, YouTube, Facebook or you can check www.strongbodystrongsoul.com . The newest meditation can be found at https://youtu.be/y2GtFXWve-c and a new one will be offered each week.Reviews of the STRONG BODY STRONG SOUL show are so appreciated on whatever platform you are listening from.Blessings to you always,Maria

SHOULD I START A PODCAST? Today we talk with Ileane Smith. You can find another different style interview with Sheena Diane about marketing and audio quality(an example of how the app works for in app interviews) 🎧👉🏼 <a href="https://anchor.fm/maria-humphreys/episodes/Its-Sheena-Diane-Day-e5ogdf" rel="nofollow" target="_blank">https://anchor.fm/maria-humphreys/episodes/Its-Sheena-Diane-Day-e5ogdf</a> . History, evolution and some career talk-social media TOUR GUIDE Ileane Smith joins the show today. She has been helping creators grow their podcasts for many years. Livestreaming, where to go for guidance and no, she doesn't work FOR Anchor. : ) You can find Ileane Smith on many different platforms including the airwaves as Ms. Ileane | The Anchor Show. Her favorite platform? Youtube-"How Not to PodFade" is one of her newest videos <a href="https://youtu.be/uqD1SPExAOk" rel="nofollow" target="_blank">https://youtu.be/uqD1SPExAOk</a> STRONG BODY STRONG SOUL can be found on Instagram, YouTube, Facebook or you can check <a href="http://www.strongbodystrongsoul.com" rel="nofollow" target="_blank">www.strongbodystrongsoul.com</a> . The newest meditation can be found at <a href="https://youtu.be/y2GtFXWve-c" rel="nofollow" target="_blank">https://youtu.be/y2GtFXWve-c</a> and a new one will be offered each week. Reviews of the STRONG BODY STRONG SOUL show are so appreciated on whatever platform you are listening from. Blessings to you always, Maria

Techie Tuesday #16 PODCASTING as A CAREER AND BEYOND: Interview With Ms. Ileane Smith

Reading from the Book of Joy today. 🙏🏻. Please feel free to get in touch AND enjoy some of my other offerings:Scary Beautiful Nature Youtube 🌸👉🏼 https://youtu.be/j3VrYpfm44oLittle birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOEMalibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44fAngel card reading? ❤️👉🏼https://youtu.be/BUTuQdlGba4Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the showFind more from STRONG BODY STRONG SOUL at:Instagram (I love interacting over there and I love producing IGTV videos)YouTube - be careful of the titles and please subscribe and shareFacebook -STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend requestSPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to joinTwitter sbssformeWEBSITE www.strongbodystrongsoul.comfeel free to email strongbodystrongsoul@gmail.comI appreciate you so much for tuning in. Please make sure to:FAVORITE OR SUBSCRIBESHARE WITH FRIENDSCOMMENTand MOST IMPORTANT - tell someone you love them today and KEEP COMING BACKIf you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Reading from the Book of Joy today. 🙏🏻. Please feel free to get in touch AND enjoy some of my other offerings: Scary Beautiful Nature Youtube 🌸👉🏼 <a href="https://youtu.be/j3VrYpfm44o" rel="nofollow" target="_blank">https://youtu.be/j3VrYpfm44o</a> Little birds and comedy 💃👉🏼 <a href="https://youtu.be/SUgsdgmUTOE" rel="nofollow" target="_blank">https://youtu.be/SUgsdgmUTOE</a> Malibu waves on my feet 🦋👉🏼 <a href="https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f" rel="nofollow" target="_blank">https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f</a> Angel card reading? ❤️👉🏼 <a href="https://youtu.be/BUTuQdlGba4" rel="nofollow" target="_blank">https://youtu.be/BUTuQdlGba4</a> Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE <a href="http://www.strongbodystrongsoul.com" rel="nofollow" target="_blank">www.strongbodystrongsoul.com</a> feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Tonglen Practice for Suffering 🙏🏻

Shannan Leigh Reeve

Shannan is the Director of Chromo and stars in the Movie Passage. It was so exciting to be in a panel discussion with her. The movie Passage is up for Best Director and also for Best Ensemble Drama in the Kapow Intergalactic Film Festival. You can find Shannan at Beleeve Entertainment www.BeleeveEntertainment.com. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Shannan is the Director of Chromo and stars in the Movie Passage. It was so exciting to be in a panel discussion with her. The movie Passage is up for Best Director and also for Best Ensemble Drama in the Kapow Intergalactic Film Festival. You can find Shannan at Beleeve Entertainment <a href="http://www.BeleeveEntertainment.com" rel="nofollow" target="_blank">www.BeleeveEntertainment.com</a>. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE <a href="http://www.strongbodystrongsoul.com" rel="nofollow" target="_blank">www.strongbodystrongsoul.com</a> feel free to email <a href="mailto:strongbodystrongsoul@gmail.com">strongbodystrongsoul@gmail.com</a> You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Welcome Shannan Leigh Reeve

Silliness ensues-I May have stepped in it this time. Is the title of this episode alarming? Thinking about getting a pet this season? 🐶 how much effort are you willing to exert to sing a song for me? Sorry I’m sick 😷. Check the links for some fun stuff 🙈👀🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Techie-Tuesday-2---Money-and-Messages-e3og61. You are a God ❤️👉🏼 https://youtu.be/n6NLNAuYFPU. Link in case you want to tweet w us https://twitter.com/sbssforme/status/1204588103303696384 How much effort are you willing to exert in order to get a voice message over here ? 🤷🏼‍♀️👉🏼 https://twitter.com/theguruw/status/1204713761124294658

Silliness ensues-I May have stepped in it this time. Is the title of this episode alarming? Thinking about getting a pet this season? 🐶 how much effort are you willing to exert to sing a song for me? Sorry I’m sick 😷. Check the links for some fun stuff 🙈👀🎧👉🏼 <a href="https://anchor.fm/maria-humphreys/episodes/Techie-Tuesday-2---Money-and-Messages-e3og61" rel="nofollow" target="_blank">https://anchor.fm/maria-humphreys/episodes/Techie-Tuesday-2---Money-and-Messages-e3og61</a>. You are a God ❤️👉🏼 <a href="https://youtu.be/n6NLNAuYFPU" rel="nofollow" target="_blank">https://youtu.be/n6NLNAuYFPU</a>. Link in case you want to tweet w us <a href="https://twitter.com/sbssforme/status/1204588103303696384" rel="nofollow" target="_blank">https://twitter.com/sbssforme/status/1204588103303696384</a> How much effort are you willing to exert in order to get a voice message over here ? 🤷🏼‍♀️👉🏼 <a href="https://twitter.com/theguruw/status/1204713761124294658" rel="nofollow" target="_blank">https://twitter.com/theguruw/status/1204713761124294658</a>

Wacky Wednesday Ramble 

watch the volume on this one! An atypical ramble of an episode. Podcast Party in LA organized by Teniecka Drake on Dec 14 at the Grafton. Sharing music in the platform in many ways🥰Message Abe Martinez if you’d like to offer a gift of song, keep sharing your voice. What’s this show really about ? 👉🏼👉🏼 https://youtu.be/Cvc15fVkkcA. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.NEW: you are welcome to send in a message through Instagram if you like.Find more from STRONG BODY STRONG SOUL at:Instagram (I love interacting over there and I love producing IGTV videos)YouTube - be careful of the titles and please subscribe and shareFacebook -STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend requestSPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to joinTwitter sbssformeWEBSITE www.strongbodystrongsoul.comfeel free to email strongbodystrongsoul@gmail.comYou can find content on Medium, Linkedin and Pinterest as Maria HumphreysI appreciate you so much for tuning in. Please make sure to:FAVORITE OR SUBSCRIBESHARE WITH FRIENDSCOMMENTand MOST IMPORTANT - tell someone you love them today and KEEP COMING BACKIf you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

watch the volume on this one! An atypical ramble of an episode. Podcast Party in LA organized by Teniecka Drake on Dec 14 at the Grafton. Sharing music in the platform in many ways🥰Message Abe Martinez if you’d like to offer a gift of song, keep sharing your voice. What’s this show really about ? 👉🏼👉🏼 <a href="https://youtu.be/Cvc15fVkkcA" rel="nofollow" target="_blank">https://youtu.be/Cvc15fVkkcA</a>. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: you are welcome to send in a message through Instagram if you like. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE <a href="http://www.strongbodystrongsoul.com" rel="nofollow" target="_blank">www.strongbodystrongsoul.com</a> feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Supportive Saturday Singing 

Mark Nepo

You are invited to join me for a reading from The Self Compassion Project book published by Sounds True under the guidance of Tami Simon. In this episode I'm reading from an article by Mark Nepo which includes a beautiful poem of inspiration.  I was so fortunate to be able to meet Mark Nepo and hear him speak recently. He is amazing. To find more from Mark please visit http://marknepo.com/ Just in case you have time to visit the STRONG BODY STRONG SOUL YouTube channel here are some of my thoughts on social media  ☮️👉🏼 https://youtu.be/GAOQdhNMLz8. As hectic as it gets out here, I believe that technology is a brilliant opportunity to reach more like minded souls. I believe that I am capable of using my voice to help others and I am willing to expose my vulnerabilities even if my sentiments are not necessarily the "norm", I feel that it is a responsibility to keep sharing my perspective. I can't say where the seeds will land, all I can do is keeping throwing them in the wind. Bless you for taking the time to visit this show. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

You are invited to join me for a reading from The Self Compassion Project book published by Sounds True under the guidance of Tami Simon. In this episode I'm reading from an article by Mark Nepo which includes a beautiful poem of inspiration.  I was so fortunate to be able to meet Mark Nepo and hear him speak recently. He is amazing. To find more from Mark please visit <a href="http://marknepo.com/" rel="nofollow" target="_blank">http://marknepo.com/</a> Just in case you have time to visit the STRONG BODY STRONG SOUL YouTube channel here are some of my thoughts on social media  ☮️👉🏼 <a href="https://youtu.be/GAOQdhNMLz8" rel="nofollow" target="_blank">https://youtu.be/GAOQdhNMLz8</a>. As hectic as it gets out here, I believe that technology is a brilliant opportunity to reach more like minded souls. I believe that I am capable of using my voice to help others and I am willing to expose my vulnerabilities even if my sentiments are not necessarily the "norm", I feel that it is a responsibility to keep sharing my perspective. I can't say where the seeds will land, all I can do is keeping throwing them in the wind. Bless you for taking the time to visit this show. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE <a href="http://www.strongbodystrongsoul.com" rel="nofollow" target="_blank">www.strongbodystrongsoul.com</a> feel free to email <a href="mailto:strongbodystrongsoul@gmail.com">strongbodystrongsoul@gmail.com</a> You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Self Compassion: Mark Nepo ....☮️

Gail Serna

In today’s episode you can eavesdrop on an Interview with psychic medium Gail Serna about her experience and insights on surviving Breast Cancer. Thank you so much for stopping by. WE are all Connected 💫☮️💫

Welcome Psychic Medium Gail Serna

Which meditation resonates with you the most? Find Strong Body Strong Soul on Youtube 🙏🏻👉🏼 https://youtu.be/z5amYfcCQIc the Founder of MBSR Jon Kabat Zinn 🌷👉🏼 https://www.instagram.com/p/B3CismgHMoF/?igshid=rdvdu3gasrcd. Coming to our senses 🙏🏻. Chakra colors? 💕🙏🏻👉🏼 https://youtu.be/bm-1NwQg2jY. What is a podcast 🎧😎👉🏼 https://youtu.be/IBAfmo6ipWk

Which meditation resonates with you the most? Find Strong Body Strong Soul on Youtube 🙏🏻👉🏼 <a href="https://youtu.be/z5amYfcCQIc" rel="nofollow" target="_blank">https://youtu.be/z5amYfcCQIc</a> the Founder of MBSR Jon Kabat Zinn 🌷👉🏼 <a href="https://www.instagram.com/p/B3CismgHMoF/?igshid=rdvdu3gasrcd" rel="nofollow" target="_blank">https://www.instagram.com/p/B3CismgHMoF/?igshid=rdvdu3gasrcd</a>. Coming to our senses 🙏🏻. Chakra colors? 💕🙏🏻👉🏼 <a href="https://youtu.be/bm-1NwQg2jY" rel="nofollow" target="_blank">https://youtu.be/bm-1NwQg2jY</a>. What is a podcast 🎧😎👉🏼 <a href="https://youtu.be/IBAfmo6ipWk" rel="nofollow" target="_blank">https://youtu.be/IBAfmo6ipWk</a>

How Many Types of Meditation Are There?

You are invited to enjoy some amazing new music, a daily affirmation and click here if you’d like a cool video prayer to the earth 🎬👉🏼 https://youtu.be/UBuXgSIXKyg I appreciate you for stopping by ☮️ connection https://www.instagram.com/p/BrefvJ2HfKN/?utm_source=ig_share_sheet&amp;igshid=y39cv82cmtu7

You are invited to enjoy some amazing new music, a daily affirmation and click here if you’d like a cool video prayer to the earth 🎬👉🏼 <a href="https://youtu.be/UBuXgSIXKyg" rel="nofollow" target="_blank">https://youtu.be/UBuXgSIXKyg</a> I appreciate you for stopping by ☮️ connection <a href="https://www.instagram.com/p/BrefvJ2HfKN/?utm_source=ig_share_sheet&amp;igshid=y39cv82cmtu7" rel="nofollow" target="_blank">https://www.instagram.com/p/BrefvJ2HfKN/?utm_source=ig_share_sheet&amp;igshid=y39cv82cmtu7</a>

Sacred Elements Welcome Marquesa ☮️

Barbara Faison

🌷Welcome Barbara Faison of the Why Struggle Podcast for an inspiring conversation. ☮️ We are talking about a range of topics including mindfulness, connecting with our ancestors and our dogs. Sadly, since the recording of this episode Lacey (Barbara's dog) has passed away : ( . Mac (Maria's dog) is doing great although he's trying to eat Christmas ornaments right now.If you’d like to hear a great recent conversation with Patrick Of We Live On a Planet check the episodes on this show or if you'd like to SEE some of the interview set to photography I invite you to check out 🎬👉🏼 https://youtu.be/wZmndSliGag. By the way I cook too https://youtu.be/vGh6mTs2W1s 🤣 You can also find my articles on Medium or more content on Instagram. The STRONG BODY STRONG SOUL website is www.strongbodystrongsoul.comI appreciate you for being here. Thank you for sharing, subscribing and reviewing this show if you enjoy the content. You can also become a proud supporter of this show if you would like to help encourage the production of more great content.Blessings to you Always!

🌷Welcome Barbara Faison of the Why Struggle Podcast for an inspiring conversation. ☮️ We are talking about a range of topics including mindfulness, connecting with our ancestors and our dogs. Sadly, since the recording of this episode Lacey (Barbara's dog) has passed away : ( . Mac (Maria's dog) is doing great although he's trying to eat Christmas ornaments right now. If you’d like to hear a great recent conversation with Patrick Of We Live On a Planet check the episodes on this show or if you'd like to SEE some of the interview set to photography I invite you to check out 🎬👉🏼 <a href="https://youtu.be/wZmndSliGag" rel="nofollow" target="_blank">https://youtu.be/wZmndSliGag</a>. By the way I cook too <a href="https://youtu.be/vGh6mTs2W1s" rel="nofollow" target="_blank">https://youtu.be/vGh6mTs2W1s</a> 🤣 You can also find my articles on Medium or more content on Instagram. The STRONG BODY STRONG SOUL website is <a href="http://www.strongbodystrongsoul.com" rel="nofollow" target="_blank">www.strongbodystrongsoul.com</a> I appreciate you for being here. Thank you for sharing, subscribing and reviewing this show if you enjoy the content. You can also become a proud supporter of this show if you would like to help encourage the production of more great content. Blessings to you Always!

Interview With Barbara Faison

Focus on our similarities-diversity, change and evolution. I appreciate you for listening. If you are in the mood for meditation try this https://youtu.be/y2GtFXWve-c for a fiery sunset https://instagram.com/p/BpoKQ0-F6Ra/. Bless you always thanks for listening to hear me singing 🥰🙏🏻👉🏼 https://instagram.com/p/BmionfYgsdQ/

Focus on our similarities-diversity, change and evolution. I appreciate you for listening. If you are in the mood for meditation try this <a href="https://youtu.be/y2GtFXWve-c" rel="nofollow" target="_blank">https://youtu.be/y2GtFXWve-c</a> for a fiery sunset <a href="https://instagram.com/p/BpoKQ0-F6Ra/" rel="nofollow" target="_blank">https://instagram.com/p/BpoKQ0-F6Ra/</a>. Bless you always thanks for listening to hear me singing 🥰🙏🏻👉🏼 <a href="https://instagram.com/p/BmionfYgsdQ/" rel="nofollow" target="_blank">https://instagram.com/p/BmionfYgsdQ/</a>

Truth Never Expires 🙏🏻

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