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W2 Podcast

Geared towards topics relating to strength and conditioning. We like to bring on guests of professionals in the field and explore their expertise and perspectives regarding training and coaching.

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Alex and Megan Twenge, Integrate Institute of Sports Performance

Alex and Megan Twenge, Integrate Institute of Sports Performance

Alex and Megan are the owners of Integrate Institute of Sports Performance. They work in both clinical/rehab setting but... Read more

18 Jun 2020

50mins

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Cam Dietz, Strength and Conditioning Coach Utah Valley

Cam Dietz, Strength and Conditioning Coach Utah Valley

Cam shares his experiences working primarily with baseball and softball athletes.  

19 May 2020

50mins

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Austin Barnes, Colorado Strength and Conditioning Coach

Austin Barnes, Colorado Strength and Conditioning Coach

Austin is a strength and conditioning coach at Colorado University. He has a lot of experience working with unique sport... Read more

30 Apr 2020

36mins

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Larry Jusdanis, Strength & Conditioning Coach, Sport Specific Training

Larry Jusdanis, Strength & Conditioning Coach, Sport Specific Training

Larry is both a football and strength and conditioning coach for a prep school in Toronto. Larry shares his insights and... Read more

23 Apr 2020

27mins

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Nick DiMarco, Director of Strength & Conditioning, Elon University

Nick DiMarco, Director of Strength & Conditioning, Elon University

Nick has been at the forefront of innovative thinking and implementation of new ideas and programming in college sports.... Read more

21 Apr 2020

40mins

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Zach Cahill, Associate AD of Sports Performance, Northern Illinois University

Zach Cahill, Associate AD of Sports Performance, Northern Illinois University

Zach Cahill is the Associate AD of Sports Performance at Northern Illinois University. In this episode, we discuss the d... Read more

16 Apr 2020

32mins

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Adam Parsons, Colorado State Strength and Conditioning Coach

Adam Parsons, Colorado State Strength and Conditioning Coach

Adam Parsons is an assistant strength and conditioning coach at Colorado State. He works with the softball team and  tra... Read more

14 Apr 2020

57mins

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