Episode #22 - Presidential Wishlist
Episode #22 - Presidential Wishlist
If you're like so many humans you will often find your self saying "I don't want..." and then you are disappointed when ... Read more
23 Sep 2020
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28mins
Episode #22 - Toxic Positivity
Episode #22 - Toxic Positivity
Kasey & Allison discuss "Toxic Positivity".--- Send in a voice message: https://anchor.fm/hold-on-we-got-this/messag... Read more
16 Sep 2020
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25mins
Episode #21 - Silent Toxicity
Episode #21 - Silent Toxicity
We all have that colleague, friend, manager, or an employee who doesn't respond to an email or a text, and if they do, i... Read more
2 Sep 2020
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25mins
Episode #20 - Melissa Huddleston Seattle Real Estate Agent
Episode #20 - Melissa Huddleston Seattle Real Estate Agent
If you’re in the market to buy a home, sell a home, or looking for up to date information on the real estate market in g... Read more
26 Aug 2020
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43mins
Episode 19 - GET SHREDDED! Small Business Interview with Thundr-Bro's Jason Ackerman
Episode 19 - GET SHREDDED! Small Business Interview with Thundr-Bro's Jason Ackerman
Jason is a three-time CrossFit affiliate owner (Albany CrossFit, CrossFit Soulshine, and CrossFit Clifton Park) with ove... Read more
12 Aug 2020
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29mins
Sneak Peek Episode #19 - GET SHREDDED WITH JASON ACKERMAN
Sneak Peek Episode #19 - GET SHREDDED WITH JASON ACKERMAN
Here's a sneak peek to episode 19 with Thundr-Bro's Jason Ackerman, episode launches Wednesday, August 12th, 2020!--- Se... Read more
11 Aug 2020
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Episode #18 It's Ok Not To Be Ok
Episode #18 It's Ok Not To Be Ok
In episode 18 Kasey and Allison discuss why they've been missing the last couple weeks on the POD and about the importan... Read more
5 Aug 2020
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27mins
Episode 17 - Children's Author Sheryl Smiley-Oliphant
Episode 17 - Children's Author Sheryl Smiley-Oliphant
ENTER INFO HERE--- Send in a voice message: https://anchor.fm/hold-on-we-got-this/messageSupport this podcast: https://a... Read more
15 Jul 2020
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47mins
Episode 16 - Paleo Eats and Treats - Dave Kenney of Caveman Chefs - Small Business Series
Episode 16 - Paleo Eats and Treats - Dave Kenney of Caveman Chefs - Small Business Series
Very excited about Episode #16 of Hold On, We Got This !!!!!!!!! As many on FB know I have Celiac Disease, I was diagno... Read more
8 Jul 2020
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47mins
Change is F!#&ing Hard - Episode #15
Change is F!#&ing Hard - Episode #15
Change is hard, it can be scary, it can make you angry, resentful, and even feel grief, but ultimately change is good! C... Read more
1 Jul 2020
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49mins