Cover image of Mistress Wellbeing

Mistress Wellbeing

Perfectionism? Imposter Syndrome? Anxiety? Workaholism?These are often the price for successful women.Come join me as I explore all aspects of psychological wellbeing so that you can overcome the 'fou... Read more

Warning: This podcast data isn't working.

This means that the episode rankings aren't working properly. Please revisit us at a later time to get the best episodes of this podcast!

Ranked #1

Podcast cover

Don't Be Hostage to Your Mind

Don't Be Hostage to Your Mind

šŸ”ø Don't Be a Hostage of Your Mind šŸ”ø Ā I often find my mind chasing what I desire and avoiding what I fear, causing a lo... Read more

7 Aug 2023

ā€¢

16mins

Ranked #2

Podcast cover

How to Re-Vitalise Your Life

How to Re-Vitalise Your Life

Embracing experimentation. Getting unstuck Ā  A year ago, I took up ceramics. Ā  In a very experimental way. Ā  I had littl... Read more

31 Jul 2023

ā€¢

14mins

Similar Podcasts

Ranked #3

Podcast cover

Wellbeing Myth-Busting

Wellbeing Myth-Busting

Wellbeing Myths explored in this episode, Ā  šŸŒ»Your happiness is entirely within your control. Ā  šŸŒ»Itā€™s not what happens ... Read more

24 Jul 2023

ā€¢

15mins

Ranked #4

Podcast cover

It's Completely Free

It's Completely Free

Itā€™s completely free. šŸ„° Ā  What am I talking about? Nothing is completely free!! Ā  But this is. A sense of inner wellbei... Read more

18 Jul 2023

ā€¢

18mins

Most Popular Podcasts

Ranked #5

Podcast cover

Make Your Midlife Shift

Make Your Midlife Shift

Hit your mid-forties? Maybe even fifty? Ā  Are you noticing that building career, wealth and status is no longer satisfyi... Read more

9 Jul 2023

ā€¢

16mins

Ranked #6

Podcast cover

Better to Light a Candle than Curse the Darkness

Better to Light a Candle than Curse the Darkness

I turned on a light instead of cursing the darkness. Ā  Every day for the last 28 days Iā€™ve committed to a short practice... Read more

3 Jul 2023

ā€¢

15mins

Ranked #7

Podcast cover

Developing Anxiety Tolerance

Developing Anxiety Tolerance

I did something last week that made me excited and scared. Ā  I offered a mantra evening at my local yoga studio. Ā  I san... Read more

26 Jun 2023

ā€¢

15mins

Ranked #8

Podcast cover

An End to Over-Functioning

An End to Over-Functioning

Over functioning women and under functioning men. Ā  I have my own story of this AND I see it all the time in my work wit... Read more

19 Jun 2023

ā€¢

13mins

Ranked #9

Podcast cover

Don't Waste a Good Crisis

Don't Waste a Good Crisis

Are you a professional woman experiencing an emotional crisis? Ā  Low mood, anxiety, a sense of despair and no way out. Ā ... Read more

14 Jun 2023

ā€¢

14mins

Ranked #10

Podcast cover

The Past Doesn't Define You

The Past Doesn't Define You

I threw coins in the Trevi fountain. I visited the Villa San Michele. I drank lemon cello spritz in Amalfi. I had a holi... Read more

12 Jun 2023

ā€¢

14mins

ā€œPodium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.pageā€