Ranked #1
8 Wise Ways - S1 EP6
8 Wise Ways - S1 EP6
Kim recaps the foundation dimensions and internal dimensons of her 8Wise model and talks through the four wellness areas... Read more
30 Aug 2021
•
31mins
Ranked #2
8 Wise Ways - S1 EP5
8 Wise Ways - S1 EP5
Kim introduces the importance of intellectual wellness and the age-old question "What is the meaning of life" In this sh... Read more
1 Aug 2021
•
26mins
Ranked #3
8 Wise Ways - S1 EP4
8 Wise Ways - S1 EP4
Kim talks about the importance of spiritual wellness and wellbeing for achieving optimal mental health. In this episode ... Read more
1 Jul 2021
•
31mins
Ranked #4
8 Wise Ways - S1 EP3
8 Wise Ways - S1 EP3
Kim talks about wellness element number two from her 8Wise model for better mental health, Physical wellness, and the im... Read more
1 Jun 2021
•
24mins
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Ranked #5
8 Wise Ways Special Book Launch Episode
8 Wise Ways Special Book Launch Episode
Join Kim for this extra special episode for Mental Health Week 2021, and the launch of her exciting new book.
14 May 2021
•
19mins
Ranked #6
8 Wise Ways - S1 EP2
8 Wise Ways - S1 EP2
Kim talks about Emotional wellness and the part it plays in the 8Wise model and the impact it can have on your mental he... Read more
1 May 2021
•
21mins
Ranked #7
8 Wise Ways - S1 EP1
8 Wise Ways - S1 EP1
Kim talks about how her experience with mental health led her to develop the unique 8Wise model and 8Wise Ways approach ... Read more
31 Mar 2021
•
21mins
