Ranked #1
Your Goal Guide Author Debra Eckerling on Goal Setting and Getting What You Want
Your Goal Guide Author Debra Eckerling on Goal Setting and Getting What You Want
Having trouble figuring out what you want and how to get it? Author of Your Goal Guide, Debra Eckerling, is on a mission... Read more
23 Mar 2020
•
29mins
Ranked #2
DEXA Scan Body Composition Testing for Body Fat Percentage and Bone Density
DEXA Scan Body Composition Testing for Body Fat Percentage and Bone Density
Should you try a DEXA body scan? If you're looking to track your progress towards leading a healthier lifestyle, you may... Read more
9 Apr 2019
•
18mins
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Ranked #3
IRONMAN Ron Chew on Becoming an IRONMAN Triathlete
IRONMAN Ron Chew on Becoming an IRONMAN Triathlete
Ron Chew stops by to share his inspiring journey to becoming an IRONMAN triathlete and the life lessons he's learned alo... Read more
13 Nov 2018
•
15mins
Ranked #4
Lessons and Inspiration from IRONMAN with Triathlete Ron Chew
Lessons and Inspiration from IRONMAN with Triathlete Ron Chew
IRONMAN Ron Chew comes back to share tips for endurance athletes and future IRONMAN triathletes. Ron takes us behind the... Read more
14 Nov 2018
•
36mins
Ranked #5
Running Tips from Fleet Feet West Hartford Owner Stephanie Blozy
Running Tips from Fleet Feet West Hartford Owner Stephanie Blozy
Fleet Feet West Hartford owner Stephanie Blozy shared her inspirational running journey yesterday. Today, she comes back... Read more
5 Feb 2019
•
16mins
Ranked #6
Creator of Charity Race Conquer Our Run Denise Winner Shares her Story
Creator of Charity Race Conquer Our Run Denise Winner Shares her Story
Denise Winner hosted her first Conquer Our Run race in 2014. After experiencing her own physical set back, Denise decide... Read more
22 Oct 2018
•
22mins
Ranked #7
200th Episode Celebration & Top 5 Countdown
200th Episode Celebration & Top 5 Countdown
We might be saying hello to a new month, but it's time to say goodbye to The Fit Fifteen podcast show...for now. Join y... Read more
2 Aug 2019
•
34mins
Ranked #8
Overcoming Overwhelm with Suzy Carroll
Overcoming Overwhelm with Suzy Carroll
Felling overwhelmed? You're not alone! My guest, wellness expert Suzy Carroll, stops by to share tips and strategies for... Read more
12 Oct 2018
•
17mins
Ranked #9
Prenatal Yoga with Gabby Orcutt
Prenatal Yoga with Gabby Orcutt
Are you a mom-to-be? Congrats! It can be hard to find workouts that work for your changing body while you're pregnant, b... Read more
18 May 2018
•
20mins
Ranked #10
Working with a Health Coach | Guest ACE Health Coach Debra Aplis
Working with a Health Coach | Guest ACE Health Coach Debra Aplis
Thinking of hiring a health coach? Learn more about working with a health coach from ACE-Certified Health Coach Debra Ap... Read more
19 Sep 2018
•
25mins
Ranked #11
Running Tips from Winner of the 2018 Ventura Half Marathon Cheyne Inman
Running Tips from Winner of the 2018 Ventura Half Marathon Cheyne Inman
Coming off his win at the Ventura Half Marathon this month, Cheyne Inman stops by to share insights from his running jou... Read more
30 Oct 2018
•
21mins
Ranked #12
From Hating Running to Ironman Athlete | Running with Strength's Kindal Sweet
From Hating Running to Ironman Athlete | Running with Strength's Kindal Sweet
Don't consider yourself a runner? Today's guest, Kindal Sweet, went from hating running to completing her 1st 5K in 2009... Read more
15 Oct 2018
•
31mins
Ranked #13
The Southern Comfort Food Diabetes Cookbook with Author and Registered Dietitian Maya Feller
The Southern Comfort Food Diabetes Cookbook with Author and Registered Dietitian Maya Feller
November is American Diabetes Month, a month dedicated to bringing attention to diabetes. If you or a loved one have bee... Read more
13 Nov 2019
•
25mins
Ranked #14
Wake Up to the Joy of You with Best-Selling Author Agapi Stassinopoulous
Wake Up to the Joy of You with Best-Selling Author Agapi Stassinopoulous
Want more joy in your life? Best-selling author and speaker, Agapi Stassinopoulous, shares insights from her life and bo... Read more
18 Nov 2019
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33mins
Ranked #15
Why Can't I Stick to My Diet? Author Erin Wathen Shares Insights from her New Book
Why Can't I Stick to My Diet? Author Erin Wathen Shares Insights from her New Book
Struggling to stay on track with that New Year's Resolution or want to avoid giving up on yours come February? Today's g... Read more
30 Jan 2019
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22mins
Ranked #16
How to Eat More Fruits and Veggies | President and CEO of Produce for Better Health Foundation Wendy Reinhardt Kapsak
How to Eat More Fruits and Veggies | President and CEO of Produce for Better Health Foundation Wendy Reinhardt Kapsak
Did you know only 1 in 10 Americans eat the recommended number of fruits and vegetables? Yesterday, President and CEO of... Read more
31 Jul 2019
•
26mins
Ranked #17
BakerRipley's Houston Turkey Trot
BakerRipley's Houston Turkey Trot
Have you signed up for a Thanksgiving Day road race yet? If not, today's show should inspire you to run before your Than... Read more
2 Nov 2018
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17mins
Ranked #18
The December Fitness Challenge Starts Today
The December Fitness Challenge Starts Today
Whether you're looking for help finding or keeping your fitness motivation this busy holiday season, toying with the ide... Read more
10 Dec 2018
•
6mins
Ranked #19
Weekly Meal Planner Candice Walker Shares Recipes and Tips for a Balanced Life
Weekly Meal Planner Candice Walker Shares Recipes and Tips for a Balanced Life
Seasonal recipe creator and founder of Proportional Plate, Candice Walker, stops by to share what inspired her to start ... Read more
1 Apr 2019
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25mins
Ranked #20
Keeping Your Running Motivation: Running Challenge Ideas with Vanessa Kerner
Keeping Your Running Motivation: Running Challenge Ideas with Vanessa Kerner
Yesterday, Vanessa Kerner stopped by to share her running journey and why she started running marathons. Today, she shar... Read more
22 Mar 2019
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22mins