In this episode, we welcome Gabrielle Stone, an American author, actress, dancer and director. After the rug was vigorously pulled out from under her when her husband’s affair came to light, she found herself falling into the arms of another man. After a second failed attempt at love and a massive heartbreak, she decided that instead of landing flat on her ass—she’d make a career out of it. And so came the birth of the book Eat, Pray, #FML, where she shared all the mistakes, all the lessons, and most importantly, how she became a fearless leader from it all. When fans around the world demanded more, the highly anticipated sequel, The Ridiculous Misadventures of a Single Girl, and the podcast FML Talk were born—and Gabrielle soon realized that her broken heart had bloomed a movement.This episode is all about turning heartbreak into powerWe also chat with Gabrielle about: How the trauma and heartbreak of divorce and loss can shape you as a person Reclaiming your power after giving pieces of yourself away  Learning how to be okay by yourself  How to moving forward when you’re scared to start over You can find more about Gabrielle: Website Instagram Facebook Connect with us on social media: Facebook Instagram  Tik tok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we welcome Gabrielle Stone, an American author, actress, dancer and director. After the rug was vigorously pulled out from under her when her husband’s affair came to light, she found herself falling into the arms of another man. After a second failed attempt at love and a massive heartbreak, she decided that instead of landing flat on her ass—she’d make a career out of it. And so came the birth of the book Eat, Pray, #FML, where she shared all the mistakes, all the lessons, and most importantly, how she became a fearless leader from it all. When fans around the world demanded more, the highly anticipated sequel, The Ridiculous Misadventures of a Single Girl, and the podcast FML Talk were born—and Gabrielle soon realized that her broken heart had bloomed a movement.This episode is all about turning heartbreak into powerWe also chat with Gabrielle about:<ul> <li>How the trauma and heartbreak of divorce and loss can shape you as a person</li> <li>Reclaiming your power after giving pieces of yourself away </li> <li>Learning how to be okay by yourself </li> <li>How to moving forward when you’re scared to start over</li> </ul>You can find more about Gabrielle:<ul> <li><a href="https://www.eatprayfml.com/" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.instagram.com/gabriellestone/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.facebook.com/eatprayfml" rel="nofollow" target="_blank">Facebook</a></li> </ul>Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul>Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> mydivorcesolution.com.</a>The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

82. Turning Heartbreak into Power

In this episode, we welcome Caroline Strawson, Award Winning ICF Accredited Trauma Informed Coach and Therapist. Caroline helps women experience “post traumatic growth” after dealing with abuse from narcissistic partners.  This episode is all about how to claim or take back your financial power and how to view narcissism through a trauma-informed lens. We also chat with Caroline about: The journey beyond dealing with a narcissist partner - there is light at the end of the tunnel Overcoming the trauma from being married to and divorcing a narcissist  The 5 main types of financial abuse by a narcissist  Narcissistic relationships and how to tell if you are in one You can find more about Caroline: Website Instagram Facebook Connect with us on social media: Facebook Instagram  Tik tok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we welcome Caroline Strawson, Award Winning ICF Accredited Trauma Informed Coach and Therapist. Caroline helps women experience “post traumatic growth” after dealing with abuse from narcissistic partners.  This episode is all about how to claim or take back your financial power and how to view narcissism through a trauma-informed lens. We also chat with Caroline about:<ul> <li>The journey beyond dealing with a narcissist partner - there is light at the end of the tunnel</li> <li>Overcoming the trauma from being married to and divorcing a narcissist </li> <li>The 5 main types of financial abuse by a narcissist </li> <li>Narcissistic relationships and how to tell if you are in one</li> </ul>You can find more about Caroline:<ul> <li><a href="https://carolinestrawson.com/" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.instagram.com/carolinestrawson/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.facebook.com/carolinejstrawson" rel="nofollow" target="_blank">Facebook</a></li> </ul>Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul>Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> mydivorcesolution.com.</a>The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

81. Overcoming Financial Trauma - How Divorce Can Become Your Superpower

In this episode, we dive into the intriguing world of finance and unravel the mysteries surrounding forensic accountants during divorce.In this episodes we discuss: What it means to be a Forensic Accountant How to know if you actually need one on your divorce team The significance of the MDS financial portrait before further seeking expert assistance Connect with us on social media: Facebook Instagram  Tik tok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into the intriguing world of finance and unravel the mysteries surrounding forensic accountants during divorce.In this episodes we discuss:<ul> <li>What it means to be a Forensic Accountant</li> <li>How to know if you actually need one on your divorce team</li> <li>The significance of the MDS financial portrait before further seeking expert assistance</li> </ul>Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul>Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> mydivorcesolution.com.</a>The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

80. Unveiling Financial Experts: Exploring Forensic Accountants and Your Divorce

In this episode, we sit down with Jillian Abby, author, story teller, podcaster and advocate for the LGBTQ+ community.  This episode is all about financial challenges in divorce when coming out. In this episode we discuss how to ease the divorce process when “coming out” of a same sex marriage.We chat with Jillian about: Jillian’s coming out story as a spouse in a “good marriage” The financial difficulties in divorce when coming out and being a stay-at-home parent How to consider your emotional capital in divorce The benefits and downfalls of being considered overly amicable in the divorce process You can find more about Jackie &amp; Divorced Girl Smiling  Website Instagram Facebook Connect with us on social media: Facebook Instagram  Tik tok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Jillian Abby, author, story teller, podcaster and advocate for the LGBTQ+ community.  This episode is all about financial challenges in divorce when coming out. In this episode we discuss how to ease the divorce process when “coming out” of a same sex marriage.We chat with Jillian about:<ul> <li>Jillian’s coming out story as a spouse in a “good marriage”</li> <li>The financial difficulties in divorce when coming out and being a stay-at-home parent</li> <li>How to consider your emotional capital in divorce</li> <li>The benefits and downfalls of being considered overly amicable in the divorce process</li> </ul>You can find more about Jackie &amp; Divorced Girl Smiling <ul> <li><a href="https://queerabby.com/" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.instagram.com/jillianabbyauthor/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.facebook.com/jillian.brugal" rel="nofollow" target="_blank">Facebook</a></li> </ul>Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul>Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> mydivorcesolution.com.</a>The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

79. Financial Challenges in Divorce When Coming Out

In this episode, we sit down with Jackie Pilossoph, Editor and Chief of Divorced Girl Smiling. Divorced Girl Smiling (DSG) is a community of support and connection where you can feel heard and understood. DGS has a mission to empower, connect and inspire men and women before, during and after divorce. In this episode we chat with Jackie about: Claiming or taking back your financial power  Taking steps toward being more kind and forgiving to yourself How financial independence can lead to independence in relationships You can find more about Jackie &amp; Divorced Girl Smiling  Website Instagram Facebook Connect with us on social media: Facebook Instagram  Tik tok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Jackie Pilossoph, Editor and Chief of Divorced Girl Smiling. Divorced Girl Smiling (DSG) is a community of support and connection where you can feel heard and understood. DGS has a mission to empower, connect and inspire men and women before, during and after divorce. In this episode we chat with Jackie about:<ul> <li>Claiming or taking back your financial power </li> <li>Taking steps toward being more kind and forgiving to yourself</li> <li>How financial independence can lead to independence in relationships</li> </ul>You can find more about Jackie &amp; Divorced Girl Smiling <ul> <li><a href="https://www.divorcedgirlsmiling.com/" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.instagram.com/divorced_girl_smiling/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.facebook.com/DivorcedGirlSmiling" rel="nofollow" target="_blank">Facebook</a></li> </ul>Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul>Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> mydivorcesolution.com.</a>The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

78. Negative Self Talk in Divorce  - How to Reframe the Way You Speak to Yourself About Finances.

In this episode, we sit down with Natalie Migliarini, Founder, Author, Social Media Maven, Cocktailian, Photographer, and Influencer, and Creator of Beautiful Booze. Natalie is a jack- of- all- trades when it comes to the world of creative cocktails. She has a particular aptitude for discovering unique and inventive approaches to conceiving exceptional concoctions and occasions. She began her journey as a home bartender yet has advanced over the years and developed additional specializations, including cocktail styling, journalism, social media consultation, event bartending, and so much more. In this episode we chat with Natalie about: Her workplace story and the hurdles she has overcome to get to where she is now The advice she has for others facing divorce and / or job loss Getting creative and pushing yourself to trying new things and taking risks You can find more about Natalie &amp; Beautiful Booze: Website Instagram Facebook Connect with us on social media: Facebook Instagram  Tik Tok   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Natalie Migliarini, Founder, Author, Social Media Maven, Cocktailian, Photographer, and Influencer, and Creator of Beautiful Booze. Natalie is a jack- of- all- trades when it comes to the world of creative cocktails. She has a particular aptitude for discovering unique and inventive approaches to conceiving exceptional concoctions and occasions. She began her journey as a home bartender yet has advanced over the years and developed additional specializations, including cocktail styling, journalism, social media consultation, event bartending, and so much more. In this episode we chat with Natalie about:<ul> <li>Her workplace story and the hurdles she has overcome to get to where she is now</li> <li>The advice she has for others facing divorce and / or job loss</li> <li>Getting creative and pushing yourself to trying new things and taking risks</li> </ul>You can find more about Natalie &amp; Beautiful Booze:<ul> <li><a href="https://beautifulbooze.com/" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.instagram.com/beautifulbooze/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.facebook.com/beautifulbooze" rel="nofollow" target="_blank">Facebook</a></li> </ul>Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik Tok</a> </li> </ul> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

77. Taking Risks in the Workplace - Divorce Tips for Starting a New Career in Divorce

Bill Miles and Kristen Noel are divorce coaches who help mothers take control of their divorce, get off the emotional rollercoaster and save precious time, money and heartache for their family. Together, they founded Best Self Magazine and created the Best Self Intuitive Divorce Coaching Program. Bill is a Holistic Life Coach and Kristen is a Certified Intuitive Life Coach. In this episode we chat with Bill and Kristen about:  Taking control of your divorce Avoiding unnecessary emotion around your children during divorce How to make long term decisions in divorce You can find more about Bill and Kristen: Website Instagram Facebook Connect with us on social media: Facebook Instagram  Tik tok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you!Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Bill Miles and Kristen Noel are divorce coaches who help mothers take control of their divorce, get off the emotional rollercoaster and save precious time, money and heartache for their family. Together, they founded Best Self Magazine and created the Best Self Intuitive Divorce Coaching Program. Bill is a Holistic Life Coach and Kristen is a Certified Intuitive Life Coach. In this episode we chat with Bill and Kristen about: <ul> <li>Taking control of your divorce</li> <li>Avoiding unnecessary emotion around your children during divorce</li> <li>How to make long term decisions in divorce</li> </ul>You can find more about Bill and Kristen:<ul> <li><a href="https://bestselfmedia.com/welcome-to-your-best-self/" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.instagram.com/bestselfmedia/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.facebook.com/bestselfmedia" rel="nofollow" target="_blank">Facebook</a></li> </ul>Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul>Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> mydivorcesolution.com.</a>The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you!Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

76. Divorce Tips for Moms – How to Take Control of Your Divorce 

In this Divorce Explored, we dive deep into the topic of using your 401(k) to pay for divorce. We'll explore the benefits of this approach, such as avoiding high-interest debt and keeping more of your assets in-tact. However, we'll also discuss the potential downsides, including the impact on your long-term retirement savings and tax implications.We provide insights and tips on how to make the most informed decision when it comes to using your 401(k) and protecting your finances during a divorce. We'll discuss the importance of considering alternative options and seeking professional advice before making any major financial decisions.Join us as we break down the complexities of using your 401(k) to pay for divorce in a clear and concise manner, helping you to navigate this challenging time with confidence and financial security.Connect with us on social media: Facebook Instagram  Tik tok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Divorce Explored, we dive deep into the topic of using your 401(k) to pay for divorce. We'll explore the benefits of this approach, such as avoiding high-interest debt and keeping more of your assets in-tact. However, we'll also discuss the potential downsides, including the impact on your long-term retirement savings and tax implications. We provide insights and tips on how to make the most informed decision when it comes to using your 401(k) and protecting your finances during a divorce. We'll discuss the importance of considering alternative options and seeking professional advice before making any major financial decisions. Join us as we break down the complexities of using your 401(k) to pay for divorce in a clear and concise manner, helping you to navigate this challenging time with confidence and financial security. Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul> Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> mydivorcesolution.com.</a> The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work. WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

75. Maximizing Your Finances During Divorce: Weighing the Pros and Cons of Using Your 401(k)

We chat with Jasmine Rice, a certified transformational life coach, best-selling author, and founder of Good Things Are Gonna Come. Jasmine’s support is aimed at helping others feel empowered as they rebuild their lives following divorce or other major life transitions. We chat with Jasmine about crafting your life like a recipe, becoming more resilient, and how to have more positive thoughts.In this episode we chat about: What it means to become resilient and how to achieve it Changing thought patterns to get rid of negative thoughts  Creating a successful recipe for your life You can find more about Jasmine: Website Instagram LinkedIn Connect with us on social media: Facebook Instagram  Tik tok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

We chat with Jasmine Rice, a certified transformational life coach, best-selling author, and founder of Good Things Are Gonna Come. Jasmine’s support is aimed at helping others feel empowered as they rebuild their lives following divorce or other major life transitions. We chat with Jasmine about crafting your life like a recipe, becoming more resilient, and how to have more positive thoughts. In this episode we chat about:<ul> <li>What it means to become resilient and how to achieve it</li> <li>Changing thought patterns to get rid of negative thoughts </li> <li>Creating a successful recipe for your life</li> </ul> You can find more about Jasmine:<ul> <li><a href="http://www.goodthingsaregonnacome.com" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.instagram.com/good.things.are.gonna.come/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.linkedin.com/in/jasmin-rice-co/" rel="nofollow" target="_blank">LinkedIn</a></li> </ul> Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul> Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> mydivorcesolution.com.</a> The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work. WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

74. Shaping Your Life for Success After Divorce with Jasmine Rice, Transformational Life Coach

Heather Black

This week, we chat with Heather Black, founder and CEO of Supermums. In 2010, Heather accidently stumbled upon an in-demand career path and realized her journey could empower other moms to take control of their financial futures too! This conversation is all about pivoting to rewarding and in-demand careers during and after divorce.  In this episode we chat about:  How to pivot into financial success after divorce Finding a well paying career after being MIA from the workforce Regaining your motivation and confidence post-divorce    You can find more about Heather:  Website Twitter    Connect with us on social media:  Facebook Instagram  Tik tok     Find more podcast episodes, divorce blogs, and our divorce community at mydivorcesolution.com.  _______________ The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.  WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD. Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew. WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.  If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you!   Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we chat with Heather Black, founder and CEO of Supermums. In 2010, Heather accidently stumbled upon an in-demand career path and realized her journey could empower other moms to take control of their financial futures too! This conversation is all about pivoting to rewarding and in-demand careers during and after divorce. In this episode we chat about: <ul> <li>How to pivot into financial success after divorce</li> <li>Finding a well paying career after being MIA from the workforce</li> <li>Regaining your motivation and confidence post-divorce</li> </ul> You can find more about Heather: <ul> <li><a href="http://www.supermums.org" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://twitter.com/heatherjblack?lang=en" rel="nofollow" target="_blank">Twitter</a></li> </ul> Connect with us on social media: <ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul> Find more podcast episodes, divorce blogs, and our divorce community at <a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank">mydivorcesolution.com.</a> _______________ The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work. WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD. Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew. WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

73.  Unlock Financial Freedom After Divorce with Heather Black, Founder and CEO of Supermums

In We Chat Divorce, we demystify divorce - offering bimonthly deep dives into divorce and its financial impacts.In each episode, we break down a divorce topic and examine its impacts on your finances. The financial aspect of divorce is often overshadowed by the legal process, yet divorce plays such a large role in the security of your financial future.Join us each episode as We Chat Divorce, shine light on the tough topics of divorce, and bring clarity and confidence to your divorce journey.Your hosts, Karen Chellew, Legal Liaison, and Catherine Shanahan, CDFA, co-founders of My Divorce Solution, have both experienced divorce and deliver timely divorce insights and information - from both professional and personal experience.

In this week’s episode we chat with bestselling author and Certified Divorce and Co-Parenting Specialist Michelle Dempsey-Multack about how to take the high road during divorce. We discuss how taking the high road can be beneficial for both spouses - as well as your children. Join us as we help parents co-parent in a way their children can be proud of!In this episode we chat about: How taking the high road during divorce can benefit everyone Listening to feedback from your child instead of inserting your opinion Tips for navigating divorce as a mom You can find out more about Michelle: Website Instagram Michelle's Book Connect with us on social media: Facebook Instagram  Tik tok  Find more podcast episodes, divorce blogs, and our divorce community at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever.  Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode we chat with bestselling author and Certified Divorce and Co-Parenting Specialist Michelle Dempsey-Multack about how to take the high road during divorce. We discuss how taking the high road can be beneficial for both spouses - as well as your children. Join us as we help parents co-parent in a way their children can be proud of! In this episode we chat about:<ul> <li>How taking the high road during divorce can benefit everyone</li> <li>Listening to feedback from your child instead of inserting your opinion</li> <li>Tips for navigating divorce as a mom</li> </ul> You can find out more about Michelle:<ul> <li><a href="https://michelledempsey.com/" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.instagram.com/themichelledempsey/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.amazon.com/Moms-Moving-Real-Life-Conquering-Co-Parenting/dp/1982184582" rel="nofollow" target="_blank">Michelle's Book</a></li> </ul> Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul> Find more podcast episodes, divorce blogs, and our divorce community at <a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank">mydivorcesolution.com.</a> The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work. WCD should not be used in any legal capacity whatsoever.  Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

72. Taking the High Road in Divorce with Co-Parenting Expert Michelle Dempsey-Multack

Joseph Willmore

In this week’s episode we chat with family law attorney Joseph Willmore, who is a Board Certified Family Law Specialist (CFLS) in California. Joseph exclusively practices family law, which includes divorce, child custody, support, and restraining orders. This episode covers community assets and how they are split during divorce, housing during the divorce process, and executive compensation. In this episode we chat about: What community property is and how it's divided during divorce What Watts Charges and Epstein Credits are and how they impact divorce How executive compensation is handled in California divorces You can find more about Joseph: Website LinkedIn Connect with us on social media: Facebook Instagram  Tik tok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode we chat with family law attorney Joseph Willmore, who is a Board Certified Family Law Specialist (CFLS) in California. Joseph exclusively practices family law, which includes divorce, child custody, support, and restraining orders. This episode covers community assets and how they are split during divorce, housing during the divorce process, and executive compensation.  In this episode we chat about:<ul> <li>What community property is and how it's divided during divorce</li> <li>What Watts Charges and Epstein Credits are and how they impact divorce</li> <li>How executive compensation is handled in California divorces</li> </ul> You can find more about Joseph:<ul> <li><a href="https://www.willmorelawfirm.com/" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.linkedin.com/in/joseph-willmore-b892b990/" rel="nofollow" target="_blank">LinkedIn</a></li> </ul> Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul> Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> mydivorcesolution.com.</a> The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

71. Dividing Divorce Assets with Family Law Attorney Joseph Willmore

Rebecca Stern

In this week’s episode we chat with Rebecca Stern, a divorce and family mediator, about the adjustments you may need to make during divorce when a special needs child is involved. Rebecca works both in-person and virtually with families across the country in both amicable and high-conflict divorces. In this episode we chat about: How a special needs child can affect terms in your settlement agreement How to adjust financials in a divorce when you have a special needs child  Ensuring your child has the proper programs and resources You can find more about Rebecca: Website LinkedIn Connect with us on social media: Facebook Instagram  Tik tok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever.  Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode we chat with Rebecca Stern, a divorce and family mediator, about the adjustments you may need to make during divorce when a special needs child is involved. Rebecca works both in-person and virtually with families across the country in both amicable and high-conflict divorces.  In this episode we chat about:<ul> <li>How a special needs child can affect terms in your settlement agreement</li> <li>How to adjust financials in a divorce when you have a special needs child </li> <li>Ensuring your child has the proper programs and resources</li> </ul> You can find more about Rebecca:<ul> <li><a href="https://rebecca-stern.com/" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.linkedin.com/in/rebeccapearlstern/" rel="nofollow" target="_blank">LinkedIn</a></li> </ul> Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul> Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> </a><a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank">mydivorcesolution.com.</a> The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever.  Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

70. Navigating Divorce When Your Child Has Special Needs with Rebecca Stern, Divorce and Family Mediator

Ready to make sure your retirement, 401k, and Roth accounts are properly set up during a divorce? Tune in this week for our episode as we cover the costly mistakes you'll want to avoid, and how taxes factor into all of it.  We chat about everything from avoiding penalties that come with taking money out of funds, what needs to be considered before signing any agreements - even down to correctly calculating assets.Don't miss out on making sure you have peace-of-mind when it comes to divorce decisions involving your retirement accounts.Connect with us on social media: Facebook Instagram  TikTok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com. The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to make sure your retirement, 401k, and Roth accounts are properly set up during a divorce? Tune in this week for our episode as we cover the costly mistakes you'll want to avoid, and how taxes factor into all of it. We chat about everything from avoiding penalties that come with taking money out of funds, what needs to be considered before signing any agreements - even down to correctly calculating assets. Don't miss out on making sure you have peace-of-mind when it comes to divorce decisions involving your retirement accounts. Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">TikTok</a> </li> </ul> Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> mydivorcesolution.com.</a> The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

69. Avoid Costly Tax Penalties & Protect Retirement Savings In Divorce 

Terri Absher

Get ready to make the best version of yourself with Dr. Terri Absher, a powerhouse of knowledge in the health and fitness world! From her companies Rebuilding Her and Next Level Health &amp; Fitness, she's here to give us tips on how overcoming bad habits can create success both financially and physically. With a background as diverse as her credentials (Licensed PT, Certified Nutrition Coach and IFBB Bikini Pro), you don't want miss out on these wellness strategies.In this episode, we chat about: Preparing for divorce Fitness and finances  Breaking bad habits, and Forming good, healthy habits Connect with us on social media: Facebook Instagram  Tik tok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com. The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to make the best version of yourself with Dr. Terri Absher, a powerhouse of knowledge in the health and fitness world! From her companies Rebuilding Her and Next Level Health &amp; Fitness, she's here to give us tips on how overcoming bad habits can create success both financially and physically. With a background as diverse as her credentials (Licensed PT, Certified Nutrition Coach and IFBB Bikini Pro), you don't want miss out on these wellness strategies. In this episode, we chat about:<ul> <li>Preparing for divorce</li> <li>Fitness and finances </li> <li>Breaking bad habits, and</li> <li>Forming good, healthy habits</li> </ul> Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">Tik tok</a> </li> </ul> Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> </a><a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank">mydivorcesolution.com.</a> The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

68. Breaking Bad Habits and Forming Healthy New Ones in the New Year with Dr. Terri Absher, Health and Fitness Pro

Tracy Malone

Happy Holidays from the MDS team. We’re taking a short holiday break and want to re-share our most popular episode from this year. Dealing with a narcissist ex is a year round challenge, but it can be especially difficult during the holidays when time with children and gifts are all at play. As you prepare for the holiday season and divorce in the new year, here’s our episode on top Tips for divorcing a narcissist with Tracy Malone. We hope you find this episode helpful, and we wish you a joyful and happy holiday season. In this week’s episode we chat with Tracy Malone, author and narcissistic abuse coach, on her strategies for protecting yourself when divorcing a narcissist! We discuss behaviors of narcissist exes and how divorcing a narcissist is different from a “typical divorce.”In this episode we chat about: Gaslighting and how narcissists can make you question your sanity  The small divorce details you should pay attention to when divorcing a narcissist  Overcoming fear and protecting your own assets when divorcing a narcissist  You can find more about Tracy: On her website On YouTube On Instagram Find more podcast episodes, divorce blogs, and our divorce community at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Holidays from the MDS team. We’re taking a short holiday break and want to re-share our most popular episode from this year. Dealing with a narcissist ex is a year round challenge, but it can be especially difficult during the holidays when time with children and gifts are all at play. As you prepare for the holiday season and divorce in the new year, here’s our episode on top Tips for divorcing a narcissist with Tracy Malone. We hope you find this episode helpful, and we wish you a joyful and happy holiday season.  In this week’s episode we chat with Tracy Malone, author and narcissistic abuse coach, on her strategies for protecting yourself when divorcing a narcissist! We discuss behaviors of narcissist exes and how divorcing a narcissist is different from a “typical divorce.” In this episode we chat about:<ul> <li>Gaslighting and how narcissists can make you question your sanity </li> <li>The small divorce details you should pay attention to when divorcing a narcissist </li> <li>Overcoming fear and protecting your own assets when divorcing a narcissist </li> </ul> You can find more about Tracy:<ul> <li><a href="https://tracyamalone.com/" rel="nofollow" target="_blank">On her website</a></li> <li><a href="https://www.youtube.com/channel/UCFtt3fhMMCBKGRMGyN2D2GQ" rel="nofollow" target="_blank">On YouTube</a></li> <li><a href="https://www.instagram.com/tracyamalone/" rel="nofollow" target="_blank">On Instagram</a></li> </ul> Find more podcast episodes, divorce blogs, and our divorce community at <a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank">mydivorcesolution.com.</a> The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work. WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD. Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew. WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

67. Holiday Redux: Top Tips for Divorcing a Narcissist Ex with Tracy Malone

In this week’s episode we cover the importance of financial disclosures in divorce. We chat about all the components of a financial disclosure and how they can impact your divorce. Listen to the end to catch special tips such as how to make sure all of your income is properly qualified. In this episode we chat about: What financial disclosures are and what should be included How to make sure your income is qualified in your divorce Why financial disclosures are important in a divorce Connect with us on social media: Facebook Instagram  TikTok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode we cover the importance of financial disclosures in divorce. We chat about all the components of a financial disclosure and how they can impact your divorce. Listen to the end to catch special tips such as how to make sure all of your income is properly qualified.  In this episode we chat about:<ul> <li>What financial disclosures are and what should be included</li> <li>How to make sure your income is qualified in your divorce</li> <li>Why financial disclosures are important in a divorce</li> </ul> Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">TikTok</a> </li> </ul> Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> </a><a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank">mydivorcesolution.com.</a> The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

66. What to Know Before Finalizing a Financial Disclosure in Divorce: Divorce Explored

Tracy Moore-Grant

In this week’s episode we chat with Tracy Moore-Grant, founder of the Amicable Divorce Network, an international association of seasoned, licensed professionals who are dedicated to helping reasonable people navigate the process of divorce. Tracy has represented clients and practiced exclusively in the area of family law since 2002, giving expert divorce guidance and helping parties avoid costly and destructive litigation.In this episode we chat about: What it means to divorce amicably and how to get started How to find the best professional to support your amicable divorce  The alternative solution to traditional litigation-forward attorneys You can find more about Tracy: Website LinkedIn Facebook Connect with us on social media: Facebook Instagram  TikTok  Find more podcast episodes, divorce blogs, and our divorce community at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode we chat with Tracy Moore-Grant, founder of the Amicable Divorce Network, an international association of seasoned, licensed professionals who are dedicated to helping reasonable people navigate the process of divorce. Tracy has represented clients and practiced exclusively in the area of family law since 2002, giving expert divorce guidance and helping parties avoid costly and destructive litigation. In this episode we chat about:<ul> <li>What it means to divorce amicably and how to get started</li> <li>How to find the best professional to support your amicable divorce </li> <li>The alternative solution to traditional litigation-forward attorneys</li> </ul> You can find more about Tracy:<ul> <li><a href="https://www.attorneysatlawga.com/team/tracy-ann-moore-grant" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.linkedin.com/in/tracy-ann-moore-grant-9760897" rel="nofollow" target="_blank">LinkedIn</a></li> <li><a href="https://www.facebook.com/amicabledivorcenetwork" rel="nofollow" target="_blank">Facebook</a></li> </ul> Connect with us on social media:<ul> <li><a href="https://www.facebook.com/mydivorcesolution/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/mydivorcesolution/?hl=en" rel="nofollow" target="_blank">Instagram</a></li> <li> <a href="https://www.tiktok.com/@mydivorcesolution" rel="nofollow" target="_blank">TikTok</a> </li> </ul> Find more podcast episodes, divorce blogs, and our divorce community at <a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank">mydivorcesolution.com.</a> The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

65. How to Divorce Amicably with Tracy Moore-Grant, Founder of the Amicable Divorce Network 

Gilza Fort Martinez

In this week’s episode we chat with Gilza Fort-Martinez, a licensed marriage and family therapist with over 25 years of expertise in couples therapy, conflict resolution, and improving interpersonal relationships. Gilza teaches us the four Rs of emotional restoration and how to rebuild trust in a new relationship.Gilza is the founder and CEO of Resolution Counseling Center, a private practice in South Florida where she has successfully helped hundreds of individuals create paths of resolution that have turned their lives around.In this episode we chat about: The four Rs of emotional restoration according to Gilza Recovering from betrayal trauma  How to properly rest after a divorce, and How to rebuild trust and start anew in a new relationship You can find more about Gilza: Website LinkedIn Facebook Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever.  Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode we chat with Gilza Fort-Martinez, a licensed marriage and family therapist with over 25 years of expertise in couples therapy, conflict resolution, and improving interpersonal relationships. Gilza teaches us the four Rs of emotional restoration and how to rebuild trust in a new relationship. Gilza is the founder and CEO of Resolution Counseling Center, a private practice in South Florida where she has successfully helped hundreds of individuals create paths of resolution that have turned their lives around. In this episode we chat about:<ul> <li>The four Rs of emotional restoration according to Gilza</li> <li>Recovering from betrayal trauma </li> <li>How to properly rest after a divorce, and</li> <li>How to rebuild trust and start anew in a new relationship</li> </ul> You can find more about Gilza:<ul> <li><a href="https://www.gilzafort.com/" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.linkedin.com/in/gilza-fort-mart%C3%ADnez-ms-lmft-6b0924b" rel="nofollow" target="_blank">LinkedIn</a></li> <li><a href="https://www.facebook.com/toughlovehealer/" rel="nofollow" target="_blank">Facebook</a></li> </ul> Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> </a><a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank">mydivorcesolution.com.</a> The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.WCD should not be used in any legal capacity whatsoever.  Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

64. Healing from Divorce and Starting Anew with Gilza Fort Martinez

In this week’s episode we chat with Marianna Goldenberg, CDFA, about financial divorce topics you may not know about.  Marianna shares with us the five most common mistakes when dividing executive compensation in divorce and other insider financial divorce tips.  Marianna has 30 years of industry experience and is the founder and CEO of CURO Wealth Management.  As a CDFA, Marianna loves to empower people to make important decisions for their financial future.   In this episode we chat about:  Why deferred compensation plans are important to your financial future  The 5 most common mistakes spouses make when splitting executive compensation  The different options for deferred compensation plans   You can find more about Marianna:  LinkedIn Twitter CURO Wealth Management    Listen to more divorce podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.  *****************  The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.   WCD should not be used in any legal capacity whatsoever.  Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.  Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.  WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.  If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you!   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode we chat with Marianna Goldenberg, CDFA, about financial divorce topics you may not know about. Marianna shares with us the five most common mistakes when dividing executive compensation in divorce and other insider financial divorce tips. Marianna has 30 years of industry experience and is the founder and CEO of CURO Wealth Management.  As a CDFA, Marianna loves to empower people to make important decisions for their financial future. In this episode we chat about: <ul> <li>Why deferred compensation plans are important to your financial future </li> <li>The 5 most common mistakes spouses make when splitting executive compensation </li> <li>The different options for deferred compensation plans</li> </ul> You can find more about Marianna: <ul> <li><a href="https://www.linkedin.com/in/mariannagoldenberg" rel="nofollow" target="_blank">LinkedIn</a></li> <li><a href="https://twitter.com/marigoldmoney" rel="nofollow" target="_blank">Twitter</a></li> <li><a href="https://www.curowm.com/" rel="nofollow" target="_blank">CURO Wealth Management </a></li> </ul> Listen to more divorce podcast episodes, read our divorce blog, and join our free divorce support group at<a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank"> </a><a href="https://mydivorcesolution.com/" rel="nofollow" target="_blank">mydivorcesolution.com.</a> ***************** The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work. WCD should not be used in any legal capacity whatsoever.  Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD. Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew. WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

63. Financial Divorce Secrets from a CDFA

In We Chat Divorce, we demystify divorce - offering bimonthly deep dives into divorce and its financial impacts. In each episode, we break down a divorce topic and examine its impacts on your finances. The financial aspect of divorce is often overshadowed by the legal process, yet divorce plays such a large role in the security of your financial future. Join us each episode as We Chat Divorce, shine light on the tough topics of divorce, and bring clarity and confidence to your divorce journey. Your hosts, Karen Chellew, Legal Liaison, and Catherine Shanahan, CDFA, co-founders of My Divorce Solution, have both experienced divorce and deliver timely divorce insights and information - from both professional and personal experience.

We Chat Divorce Podcast

Divorce is complex. That’s the reality. The good news is, with sound counsel from your professional team, you can still navigate the process with clarity and confidence. In Episode #9 – Complex Divorce, we go behind the scenes with a recent client, answer a question from our audience and learn how to proceed in a complex divorce with our guest, attorney Mary Fran Quindlen of Beaufort, South Carolina-based Quindlen Law Firm, P.A.. You may view the original We Chat Divorce broadcast here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Divorce is complex. That’s the reality. The good news is, with sound counsel from your professional team, you can still navigate the process with clarity and confidence. In Episode #9 – Complex Divorce, we go behind the scenes with a recent client, answer a question from our audience and learn how to proceed in a complex divorce with our guest, attorney Mary Fran Quindlen of Beaufort, South Carolina-based <a href="http://www.quindlenlaw.com/" rel="nofollow" target="_blank">Quindlen Law Firm, P.A.</a>. You may view the original We Chat Divorce broadcast <a href="https://youtu.be/MLOZx6biWn4" rel="nofollow" target="_blank">here</a>. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

9. Complex Divorce

In Episode #10 – Real Solutions with Real Estate, we talk about the realities of making decisions about real estate during divorce. Whether it’s a shared asset you’d prefer to sell or deciding whether to stay in the family home, this episode has solutions. We’re happy to be joined by Hilton Head Island-based realtor, Karen Ryan. You may view the original We Chat Divorce broadcast here.The Unwanted AssetCatherine shares about a recent experience where we were able to work together with another professional to provide a creative solution to end a client’s ongoing stress. In this case it was with our guest for this episode, realtor Karen Ryan:“We had a client who was getting nowhere with her divorce. She was two years into the process, and they were stumped on this rental property that they owned ‘down on a beach somewhere,’ as she explained it to me. She did not want this rental property. She was the bread winner of the family. Her husband wanted this property. But there was really no way out, the attorneys did not know what to do about it. They were going back and forth, but he clearly could not afford it. She had some emotional issues with having it because of things that went wrong in their marriage. So, I said to her, ‘Where is this rental property?’ She said, ‘Hilton Head, South Carolina.’ And I said, ‘As a matter of fact, I’m going there; I know a realtor, I’m going to talk with her, see if she’ll take me there. And then I can evaluate it financially, see if it would be worth while keeping, and maybe we can financially be creative and come up with a solution finally end your divorce.’That’s when I called today’s guest, Karen Ryan, and told her the situation. She took me through the property, went through everything, and said, ‘We manage properties, so the stress would not have to be on the client.’ We went through the numbers and she gave me a spreadsheet of possible rental income on this property. I went back to Pennsylvania, met with the wife, we went through the numbers, and our client actually started to cry. She said, ‘I can’t believe you have a solution for me. I can’t believe these two years can come to an end, because this could work.’ And I said, ‘Yes, it could. Go back to your attorney and here’s what you should tell them.’ She did. They got divorced. To this day, she’s still renting that property and she’s very happy about it.”So, know that there are ways to think creatively about a financial situation, to take the emotion out of why you think do not want an asset, when the asset can be positive for you financially.It’s so hard to make decisions in the divorce process at any moment, because you’re just so driven by your emotions and everything’s so new and unknown. That’s why we say we’re going to start with knowns and we’re going to keep going from there.The Devil’s in the Deed DetailsAnother thing to consider is making sure everything is correct on the property deed. Even though it seems like a simple transaction, if it gets messed up it can be a reason for litigation later. So, any time you’re wrapping up things after divorce, and you’re ending up with property, make sure you get that deed reviewed by a real estate attorney. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode #10 – Real Solutions with Real Estate, we talk about the realities of making decisions about real estate during divorce. Whether it’s a shared asset you’d prefer to sell or deciding whether to stay in the family home, this episode has solutions. We’re happy to be joined by Hilton Head Island-based realtor, Karen Ryan. You may view the original We Chat Divorce broadcast <a href="https://youtu.be/cPtce98eRtc" rel="nofollow" target="_blank">here</a>.The Unwanted AssetCatherine shares about a recent experience where we were able to work together with another professional to provide a creative solution to end a client’s ongoing stress. In this case it was with our guest for this episode, realtor <a href="http://www.karenryanrealtor.com/" rel="nofollow" target="_blank">Karen Ryan</a>:“We had a client who was getting nowhere with her divorce. She was two years into the process, and they were stumped on this rental property that they owned ‘down on a beach somewhere,’ as she explained it to me. She did not want this rental property. She was the bread winner of the family. Her husband wanted this property. But there was really no way out, the attorneys did not know what to do about it. They were going back and forth, but he clearly could not afford it. She had some emotional issues with having it because of things that went wrong in their marriage. So, I said to her, ‘Where is this rental property?’ She said, ‘Hilton Head, South Carolina.’ And I said, ‘As a matter of fact, I’m going there; I know a realtor, I’m going to talk with her, see if she’ll take me there. And then I can evaluate it financially, see if it would be worth while keeping, and maybe we can financially be creative and come up with a solution finally end your divorce.’That’s when I called today’s guest, Karen Ryan, and told her the situation. She took me through the property, went through everything, and said, ‘We manage properties, so the stress would not have to be on the client.’ We went through the numbers and she gave me a spreadsheet of possible rental income on this property. I went back to Pennsylvania, met with the wife, we went through the numbers, and our client actually started to cry. She said, ‘I can’t believe you have a solution for me. I can’t believe these two years can come to an end, because this could work.’ And I said, ‘Yes, it could. Go back to your attorney and here’s what you should tell them.’ She did. They got divorced. To this day, she’s still renting that property and she’s very happy about it.”So, know that there are ways to think creatively about a financial situation, to take the emotion out of why you think do not want an asset, when the asset can be positive for you financially.It’s so hard to make decisions in the divorce process at any moment, because you’re just so driven by your emotions and everything’s so new and unknown. That’s why we say we’re going to start with knowns and we’re going to keep going from there.The Devil’s in the Deed DetailsAnother thing to consider is making sure everything is correct on the property deed. Even though it seems like a simple transaction, if it gets messed up it can be a reason for litigation later. So, any time you’re wrapping up things after divorce, and you’re ending up with property, make sure you get that deed reviewed by a real estate attorney. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

10. Real Solutions with Real Estate

Catherine Shanahan

Karen Chellew

As we begin episode four of the We Chat Divorce podcast, please remember that divorce does not define you. Yes, it’s part of our stories and it may be a part of your story, but that’s okay. We’re here to share our insight and inspiration, addressing the good stuff and the bad stuff (aka the BS) and hope this podcast will help you move forward in a positive direction.Being Present with Each OtherDo you find yourself having a hard time focusing? Does the activity in your life, not to mention in your divorce, have you feeling overwhelmed? It’s a problem we all encounter, especially in our world of instant gratification but disconnecting, especially from social media, is important.Whether you’re a stay-at-home parent, managing the household or you’re working full time, the most important thing you can do for each other – and your marriage - is be present. It’s deeper than putting the cell phones down.Make it a point to have a transition time from work to home and then carve out some time to sit with each other and acknowledge you want to be in each other’s presence. Being married and being a parent is about relationships and if you can’t figure out the relationships, you’re going to have a lot of dysfunction going on. Being present and listening, making that person feel heard and affirmed is so critical to healthy relationships. We all need to slow down, listen more, and be in the moment.Being Present in the Divorce ProcessBeing present throughout the divorce process is a critical skill to develop. You have a lot coming at you all at once – where to live, will the kids be okay, will you have enough money, will you have enough energy to get up and go to work each day, and on and on. Actively being present is a skill that will get you through each step. It may be helpful to start journaling, even if that means you write down each step and focus on them one at a time.This is also true with mediation. If you’re going through divorce as two individuals, each with your own attorney communicating with each other on your behalf, you’re not even in the conversation in the moment. With mediation or a negotiated settlement, you remain present and in the moment about the decisions being made. Literally. You’re there in the room together and you’re able to hear you’re your soon-to-be-ex wants a certain asset or more time with your kids. This process allows you to communicate with each other and, above all else, be heard. It changes how you get divorced for the better.Today’s Takeaways Use the “24-Hour Panic” Rule: Give yourself time to not think about the issue. Write it down if it helps you. Put it on a to do list. When you come back to it 24 hours later, your perspective may be completely different. Stop, Drop, and Let Go: Maybe you’re not wired to let something go for 24 hours. Try 10 minutes. Remember the fire prevention phrase, “Stop, drop, and roll?” Tell yourself, “Stop, drop, and let go.” If you feel overwhelmed or you’re not feeling heard, give it that time, that silence. The feeling may go away or you may master it. Being present helps to set boundaries for yourself and others. It helps to quiet the noise in your head so you can tune into what others are saying. It helps you to focus on one thing at a time.We Welcome Your FeedbackThanks for joining our community. We want to hear about the positive steps you are taking for yourself every day.Be sure to like our Facebook Page and Instagram Page and follow us on Pinterest and Twitter. For more information about who we are and what we do, please visit our website at www.divorceusolutions.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

As we begin episode four of the We Chat Divorce podcast, please remember that divorce does not define you. Yes, it’s part of our stories and it may be a part of your story, but that’s okay. We’re here to share our insight and inspiration, addressing the good stuff and the bad stuff (aka the BS) and hope this podcast will help you move forward in a positive direction.Being Present with Each OtherDo you find yourself having a hard time focusing? Does the activity in your life, not to mention in your divorce, have you feeling overwhelmed? It’s a problem we all encounter, especially in our world of instant gratification but disconnecting, especially from social media, is important.Whether you’re a stay-at-home parent, managing the household or you’re working full time, the most important thing you can do for each other – and your marriage - is be present. It’s deeper than putting the cell phones down.Make it a point to have a transition time from work to home and then carve out some time to sit with each other and acknowledge you want to be in each other’s presence. Being married and being a parent is about relationships and if you can’t figure out the relationships, you’re going to have a lot of dysfunction going on. Being present and listening, making that person feel heard and affirmed is so critical to healthy relationships. We all need to slow down, listen more, and be in the moment.Being Present in the Divorce ProcessBeing present throughout the divorce process is a critical skill to develop. You have a lot coming at you all at once – where to live, will the kids be okay, will you have enough money, will you have enough energy to get up and go to work each day, and on and on. Actively being present is a skill that will get you through each step. It may be helpful to start journaling, even if that means you write down each step and focus on them one at a time.This is also true with mediation. If you’re going through divorce as two individuals, each with your own attorney communicating with each other on your behalf, you’re not even in the conversation in the moment. With mediation or a negotiated settlement, you remain present and in the moment about the decisions being made. Literally. You’re there in the room together and you’re able to hear you’re your soon-to-be-ex wants a certain asset or more time with your kids. This process allows you to communicate with each other and, above all else, be heard. It changes how you get divorced for the better.Today’s Takeaways<ul> <li>Use the “24-Hour Panic” Rule: Give yourself time to not think about the issue. Write it down if it helps you. Put it on a to do list. When you come back to it 24 hours later, your perspective may be completely different.</li> <li>Stop, Drop, and Let Go: Maybe you’re not wired to let something go for 24 hours. Try 10 minutes. Remember the fire prevention phrase, “Stop, drop, and roll?” Tell yourself, “Stop, drop, and let go.” If you feel overwhelmed or you’re not feeling heard, give it that time, that silence. The feeling may go away or you may master it.</li> </ul>Being present helps to set boundaries for yourself and others. It helps to quiet the noise in your head so you can tune into what others are saying. It helps you to focus on one thing at a time.We Welcome Your FeedbackThanks for joining our community. We want to hear about the positive steps you are taking for yourself every day.Be sure to like our Facebook Page and Instagram Page and follow us on Pinterest and Twitter. For more information about who we are and what we do, please visit our website at <a href="http://www.divorceusolutions.com" rel="nofollow" target="_blank">www.divorceusolutions.com</a>.  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

4. Being Present with Yourself and Others

In episode three, we continue our real talk about the world of divorce with a conversation about the realities of co-parenting. Is anyone really ready for that? Co-parenting is always a challenge, for sure, but this podcast will give you practical tools to get through it with your sanity and current marriage intact.Celebrities, They're Just Like Us! With all of the money and resources available to celebrities, it’s easy to presume they sail through co-parenting or relating to an ex’s new significant other. At the end of the day, though, we’re all human and need to think of our children above everything else.Jennifer Garner and Ben Affleck are one example. Jennifer recently took their children on vacation and Ben went along. They stayed in two connecting suites of the same size, so their kids could spend time with both parents. They made it work for them and their children.Ryan Phillipe, who was married to Reese Witherspoon, has said that “You have to get to that point as a divorced parent, as any parent, where you’re not putting yourself first.”Taye Diggs, who is co-parenting his son with singer and actress Idina Menzel, acknowledges this: “When you have a kid in the mix of it there’s no time for negativity.”No matter who you are, put your children first. We get married for a reason, we get divorced for a reason, but there’s never a reason to put your kids in the middle of it.Keeping It Real Co-parenting is complicated by so many things, the emotional residue of the divorce, new significant others or spouses on the scene, and the world of step-parenthood.How can you navigate these relationships, stay focused on the well-being of your children, and stay sane? Know when to pick your battles. Here are a few ways we recommend to keep the peace, and your cool:Drop the Rope Often, you’ll find yourself in an argument with your ex. It could be a timing issue, or whether your children left things at the other’s home, or any number of issues. Instead of participating in this tug of war, simply drop the rope. You’ll feel more mentally free and present for your priority, your children.That’s interesting. This tactic is especially good to use with narcissists. When someone is battling head-to-head, and no matter what you say, you will never be “right” in his or her eyes? Just say “That’s interesting,” and leave it at that. It’s not worth the stress it will cause you or your children.24 Hour Panic Rule Things happen. The threat of court, an ex is late picking up your children. Whatever it is, give yourself 24 hours to not even think about it. Give yourself time to breathe. Often, whatever it is will resolve itself, or you’ll have a fresh perspective.How do you know these tactics are working? React to the reactions of your children. If your child is happy and doing fine, that’s what it’s all about. Talk about it together so your child can feel secure.When It’s All Said and Done It’s hard to co-parent through a divorce. Stay engaged, try to better yourself. Be there for the kids, and you’ll all grow and develop together.Give Us Your Feedback The hardest part for us is not hearing your voices. Please give us your feedback, your comments, your questions. Let us know in the comments section below this recording. Be sure to like our Facebook Page and Instagram Page and follow us on Pinterest and Twitter. For more information about who we are and what we do, please visit our website at www.divorceusolutions.com. And remember we know divorce is never easy, and your life may be changing. Change can be good! We want you to know – you are not alone, and you will be ok. We’ll talk to you soon. We chat because you matter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode three, we continue our real talk about the world of divorce with a conversation about the realities of co-parenting. Is anyone really ready for that? Co-parenting is always a challenge, for sure, but this podcast will give you practical tools to get through it with your sanity and current marriage intact.Celebrities, They're Just Like Us! With all of the money and resources available to celebrities, it’s easy to presume they sail through co-parenting or relating to an ex’s new significant other. At the end of the day, though, we’re all human and need to think of our children above everything else.Jennifer Garner and Ben Affleck are one example. Jennifer recently took their children on vacation and Ben went along. They stayed in two connecting suites of the same size, so their kids could spend time with both parents. They made it work for them and their children.Ryan Phillipe, who was married to Reese Witherspoon, has said that “You have to get to that point as a divorced parent, as any parent, where you’re not putting yourself first.”Taye Diggs, who is co-parenting his son with singer and actress Idina Menzel, acknowledges this: “When you have a kid in the mix of it there’s no time for negativity.”No matter who you are, put your children first. We get married for a reason, we get divorced for a reason, but there’s never a reason to put your kids in the middle of it.Keeping It Real Co-parenting is complicated by so many things, the emotional residue of the divorce, new significant others or spouses on the scene, and the world of step-parenthood.How can you navigate these relationships, stay focused on the well-being of your children, and stay sane? Know when to pick your battles. Here are a few ways we recommend to keep the peace, and your cool:Drop the Rope Often, you’ll find yourself in an argument with your ex. It could be a timing issue, or whether your children left things at the other’s home, or any number of issues. Instead of participating in this tug of war, simply drop the rope. You’ll feel more mentally free and present for your priority, your children.That’s interesting. This tactic is especially good to use with narcissists. When someone is battling head-to-head, and no matter what you say, you will never be “right” in his or her eyes? Just say “That’s interesting,” and leave it at that. It’s not worth the stress it will cause you or your children.24 Hour Panic Rule Things happen. The threat of court, an ex is late picking up your children. Whatever it is, give yourself 24 hours to not even think about it. Give yourself time to breathe. Often, whatever it is will resolve itself, or you’ll have a fresh perspective.How do you know these tactics are working? React to the reactions of your children. If your child is happy and doing fine, that’s what it’s all about. Talk about it together so your child can feel secure.When It’s All Said and Done It’s hard to co-parent through a divorce. Stay engaged, try to better yourself. Be there for the kids, and you’ll all grow and develop together.Give Us Your Feedback The hardest part for us is not hearing your voices. Please give us your feedback, your comments, your questions. Let us know in the comments section below this recording. Be sure to like our Facebook Page and Instagram Page and follow us on Pinterest and Twitter. For more information about who we are and what we do, please visit our website at <a href="http://www.divorceusolutions.com" rel="nofollow" target="_blank">www.divorceusolutions.com</a>. And remember we know divorce is never easy, and your life may be changing. Change can be good! We want you to know – you are not alone, and you will be ok. We’ll talk to you soon. We chat because you matter. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

3. Me, My Ex, and Her: The Reality of Co-parenting

Colleen Kowal

This episode of the We Chat Divorce Podcast also serves as the debut of our new television program airing on WHHI-TV in Hilton Head, South Carolina. What you’ll hear is the audio from the episode, which you can watch here.In today’s episode, we introduce ourselves to our Hilton Head audience and share our divorce stories. We’re also joined by Colleen Kowal, of Hilton Head Island Counseling. Colleen is a Licensed Professional Counselor with the State of South Carolina and a certified Imago Relationship Therapist.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of the We Chat Divorce Podcast also serves as the debut of our new television program airing on WHHI-TV in Hilton Head, South Carolina. What you’ll hear is the audio from the episode, which you can watch <a href="https://www.youtube.com/watch?v=QIkgYrKAQzo&amp;list=PLiVlTTnDnAcvO_oUConQ24Jxju3tz_irE" rel="nofollow" target="_blank">here</a>.In today’s episode, we introduce ourselves to our Hilton Head audience and share our divorce stories. We’re also joined by Colleen Kowal, of <a href="http://hiltonheadislandcounseling.com/" rel="nofollow" target="_blank">Hilton Head Island Counseling</a>. Colleen is a Licensed Professional Counselor with the State of South Carolina and a certified Imago Relationship Therapist. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

7. Talk it Out - Family Therapy with Colleen Kowal

Cecilia Halseth

This is the audio from our March 2018 episode of We Chat Divorce, which aired in March 2018. You can watch the episode here.In today’s episode, we’re joined by Cecilia Halseth, author of Walking is for Wimps. We had a great time discussing how to start, and keep, a healthy routine throughout a stressful time. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the audio from our March 2018 episode of We Chat Divorce, which aired in March 2018. You can watch the episode <a href="https://youtu.be/wEawZp-BhoM" rel="nofollow" target="_blank">here</a>.In today’s episode, we’re joined by Cecilia Halseth, author of <a href="http://walkingisforwimps.com/" rel="nofollow" target="_blank">Walking is for Wimps</a>. We had a great time discussing how to start, and keep, a healthy routine throughout a stressful time. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

8. Walking is for Wimps with Cecilia Halseth

Nikki DeBartolo

Benjamin Heldfond

In this episode, we are Frankly Speaking with the co-authors of Our Happy Divorce, Nikki and Ben. Nikki knows how being supported by a strong, loving family can influence the way a person navigates life, love, marriage, and motherhood. Having grown up as a member of the iconic San Francisco 49ers football family, she was thrown into the limelight at a young age. The values her family instilled in her have helped shape who she is today, and she continues to live by them.coparentsBen intimately understands the detriment divorce can cause in the lives of children. The example of his parents’ divorce instilled in him a deep commitment "to do" better by his own kids. Ben is an investor, board member, philanthropist, golfer, and sports enthusiast. But above all, he is a dedicated father and family man who understands the importance of putting his ego aside and his children first.IT WAS NOT PERFECT ...Nikki and Ben define their own personal story with us and discuss what happy looks like today. Inspired by their son, they developed ways to co-parent, step-parent with an emphasis on putting the children first. As they say, “If we can do it, anyone can do it”.As Catherine says, "DIVORCE does not mess your kids up, it is how both parents BEHAVE before, during, and after divorce that can mess your children up."There is a different way to get Divorced. Let’s talk about it… Getting to the “Happy” … We chat about cleaning up the wreckage of the past and forgiveness. How can we stop pointing the finger at our spouse and get honest with ourselves? Do not fool yourself, your children know what is going on. Open discussions about financial settlements and joint custody. Using the Divorce Process to redefine what your life, your finances, and relationship will be like post-divorce. Co-Parenting and Step-parenting survival tips during the pandemic. Want to learn more about Our Happy Divorce? Visit their website at https://ourhappydivorce.com/Whether you are thinking of divorce/separation, are in the midst of a divorce, or embarking on your new life after divorce, this episode has something to help you.If you have questions for us or a topic you’d like us to cover, contact us at hello@mydivorcesolution.com or visit MyDivorceSolution.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we are Frankly Speaking with the co-authors of Our Happy Divorce, Nikki and Ben. Nikki knows how being supported by a strong, loving family can influence the way a person navigates life, love, marriage, and motherhood. Having grown up as a member of the iconic San Francisco 49ers football family, she was thrown into the limelight at a young age. The values her family instilled in her have helped shape who she is today, and she continues to live by them.coparentsBen intimately understands the detriment divorce can cause in the lives of children. The example of his parents’ divorce instilled in him a deep commitment "to do" better by his own kids. Ben is an investor, board member, philanthropist, golfer, and sports enthusiast. But above all, he is a dedicated father and family man who understands the importance of putting his ego aside and his children first.IT WAS NOT PERFECT ...Nikki and Ben define their own personal story with us and discuss what happy looks like today. Inspired by their son, they developed ways to co-parent, step-parent with an emphasis on putting the children first. As they say, “If we can do it, anyone can do it”.As Catherine says, "DIVORCE does not mess your kids up, it is how both parents BEHAVE before, during, and after divorce that can mess your children up."There is a different way to get Divorced. Let’s talk about it…<ul> <li>Getting to the “Happy” … We chat about cleaning up the wreckage of the past and forgiveness.</li> <li>How can we stop pointing the finger at our spouse and get honest with ourselves?</li> <li>Do not fool yourself, your children know what is going on.</li> <li>Open discussions about financial settlements and joint custody.</li> <li>Using the Divorce Process to redefine what your life, your finances, and relationship will be like post-divorce.</li> <li>Co-Parenting and Step-parenting survival tips during the pandemic.</li> </ul>Want to learn more about Our Happy Divorce? Visit their website at <a href="/episode/ourhappydivorce.com" rel="nofollow" target="_blank">https://ourhappydivorce.com/</a>Whether you are thinking of divorce/separation, are in the midst of a divorce, or embarking on your new life after divorce, this episode has something to help you.If you have questions for us or a topic you’d like us to cover, contact us at <a href="mailto:hello@mydivorcesolution.com">hello@mydivorcesolution.com</a> or visit <a href="../episode/mydivorcesolution.com" rel="nofollow" target="_blank">MyDivorceSolution.com</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

18. Our Happy Divorce and a few Covid Survival CoParenting Tips 

In this episode of the We Chat Divorce podcast, we welcome back Colleen Kowal, LPC of Hilton Head Island Counseling. Colleen is a relationship specialist who believes that what sits at the heart of most problems is a broken relationship. Her private practice specializes in relationship therapy, working with couples to save and end marriages in a way that doesn’t destroy the family’s children and brings insight. She joins us to talk about The Art of Repairing.Repair? I’m getting divorced. There is nothing to repair...There is an art to repairing what is broken, even after divorce with no intention of getting back together. What does require repair is the new post-divorce relationship, especially when the former spouses will be co-parenting. When you get divorced it doesn’t mean the relationship is over. It is a new beginning. There will still be birthday parties, graduations, weddings, where the family unit will gather. Sometimes a repair isn’t possible if either person isn’t capable or ready. If only one parent is ready to repair, be the best example possible. Consider what behavior you practiced in this relationship – not speaking up, not setting boundaries – that you can begin practicing in the post-divorce relationship and be aware of so that you don’t carry it into your next relationship. Whether you are thinking of divorce, are in the midst of divorce, or are embarking on your new life after divorce, this episode has something to help you.If you have questions for us or a topic you’d like us to cover, contact us at hello@mydivorcesolution.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the We Chat Divorce podcast, we welcome back <a href="http://hiltonheadislandcounseling.com/meet-colleen" rel="nofollow" target="_blank">Colleen Kowal, LPC</a> of Hilton Head Island Counseling. Colleen is a relationship specialist who believes that what sits at the heart of most problems is a broken relationship. Her private practice specializes in relationship therapy, working with couples to save and end marriages in a way that doesn’t destroy the family’s children and brings insight. She joins us to talk about The Art of Repairing.Repair? I’m getting divorced. There is nothing to repair...There is an art to repairing what is broken, even after divorce with no intention of getting back together. What does require repair is the new post-divorce relationship, especially when the former spouses will be co-parenting.<ul> <li>When you get divorced it doesn’t mean the relationship is over. It is a new beginning. There will still be birthday parties, graduations, weddings, where the family unit will gather.</li> <li>Sometimes a repair isn’t possible if either person isn’t capable or ready.</li> <li>If only one parent is ready to repair, be the best example possible.</li> <li>Consider what behavior you practiced in this relationship – not speaking up, not setting boundaries – that you can begin practicing in the post-divorce relationship and be aware of so that you don’t carry it into your next relationship.</li> </ul>Whether you are thinking of divorce, are in the midst of divorce, or are embarking on your new life after divorce, this episode has something to help you.If you have questions for us or a topic you’d like us to cover, contact us at <a href="mailto:hello@mydivorcesolution.com">hello@mydivorcesolution.com</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

17. Divorce and the Art of Repairing with Colleen Kowal, LPC

Sheree Clark

In this episode of We Chat Divorce, we’re joined by Midlife Courage Coach Sheree Clark. She shares about moments where she had to choose courage and how you can do it, too.You’ll have another opportunity to learn from Sheree Clark and many other experts (including us!) through an online event called “It’s YOUR Time: Turning the Midlife Crisis into Your Midlife awakening.” Sheree is interviewing all sorts of healthy living experts throughout the month of May. To access this free resource, click here. Our episode airs May 21st. To learn more, visit www.midlife-newlife.com.Have questions or a topic you’d like us to cover in future episodes? Contact us at hello@mydivorcesolution.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Chat Divorce, we’re joined by Midlife Courage Coach Sheree Clark. She shares about moments where she had to choose courage and how you can do it, too.You’ll have another opportunity to learn from Sheree Clark and many other experts (including us!) through an online event called “It’s YOUR Time: Turning the Midlife Crisis into Your Midlife awakening.” Sheree is interviewing all sorts of healthy living experts throughout the month of May. To access this free resource, <a href="https://pg605.isrefer.com/go/IYT2019/kche/" rel="nofollow" target="_blank">click here</a>. Our episode airs May 21st. To learn more, visit <a href="http://www.midlife-newlife.com" rel="nofollow" target="_blank">www.midlife-newlife.com.</a>Have questions or a topic you’d like us to cover in future episodes? Contact us at <a href="mailto:hello@mydivorcesolution.com">hello@mydivorcesolution.com</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

16. Choosing Courage in Midlife with Sheree Clark

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The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!