In today's episode, I talk about how focusing on the positive (which is happening 80% of the time) instead of the negative (which only happens 20% of the time or less) can change your life and your view of yourself, your abilities, and what's actually possible for you in this life. I share an exercise that will help you train your brain to see the positive in everything that you do, and objectively look at the rare negative occurrences that our brains have the tendency to blow out of proportion. Once you do can do this, everything will change for the better almost miraculously.  Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme 

In today's episode, I talk about how focusing on the positive (which is happening 80% of the time) instead of the negative (which only happens 20% of the time or less) can change your life and your view of yourself, your abilities, and what's actually possible for you in this life. I share an exercise that will help you train your brain to see the positive in everything that you do, and objectively look at the rare negative occurrences that our brains have the tendency to blow out of proportion. Once you do can do this, everything will change for the better almost miraculously.   Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

The Power Of Positive Reinforcement And How To Benefit From It! 

In this episode I explore the concepts of lack and abundance and show you how to check and see whether you live in lack or abundance. I talk about how the way we think and define either play a huge role in the way we experience them, and in how we see ourselves as lacking or having more than enough. I share a tip for you to shift your mindset from any thoughts of lack you may be having to begin experiencing complete abundance in every area of your life based on real REALITY, and not what you may have been conditioned to think as reality.   Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme 

In this episode I explore the concepts of lack and abundance and show you how to check and see whether you live in lack or abundance. I talk about how the way we think and define either play a huge role in the way we experience them, and in how we see ourselves as lacking or having more than enough. I share a tip for you to shift your mindset from any thoughts of lack you may be having to begin experiencing complete abundance in every area of your life based on real REALITY, and not what you may have been conditioned to think as reality.    Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

How To Know If You Are Living In Lack Or Abundance!

In this episode I talk about a major issue most of us have when it comes to the way we live our lives, which is our apparent inability to live in the present moment. I'll share the best analogy I know to put the consequences of this issue into perspective, as well as teaching you 3 super effective ways to start being more present in you life today.Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme 

In this episode I talk about a major issue most of us have when it comes to the way we live our lives, which is our apparent inability to live in the present moment. I'll share the best analogy I know to put the consequences of this issue into perspective, as well as teaching you 3 super effective ways to start being more present in you life today. Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

You Must Stop Living Like This... Otherwise You'll Miss Out On The Best Life Has To Offer!

In this episode I debunk one of the biggest myth in our society, that laziness is a curse and it’s something to be avoided at all cost. You will learn why laziness has been, and continues to be, the #1 driver for progress in society, why it is something that we all seem to have to "content" with but don't, and how you can capitalize on it by applying a simple framework that will allow you to accomplish more, faster, and end up happier and less stressed out as a result.Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme 

In this episode I debunk one of the biggest myth in our society, that laziness is a curse and it’s something to be avoided at all cost. You will learn why laziness has been, and continues to be, the #1 driver for progress in society, why it is something that we all seem to have to "content" with but don't, and how you can capitalize on it by applying a simple framework that will allow you to accomplish more, faster, and end up happier and less stressed out as a result. Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

Laziness Is A Gift From Heaven! Here Is Why, And How To Capitalize On It!

In this episode I share a 6-step framework that will help you think through and solve any problem you have in the most effective and efficient way possible. It really doesn't get any simpler than this. And, if you start applying this framework to any and all issues you may be facing, your results will be nothing short of merely astonishing.Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme 

In this episode I share a 6-step framework that will help you think through and solve any problem you have in the most effective and efficient way possible. It really doesn't get any simpler than this. And, if you start applying this framework to any and all issues you may be facing, your results will be nothing short of merely astonishing. Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

How To Solve Any Problem With This Simple 6-Step Framework!

In this episode I share my thoughts on the implications that asking this very question could have on your life, relationships, the decisions that you make, and the outcomes and/or results you get depending upon your answer. Increasing your level of self-awareness is all about asking better, sometimes tougher, questions. The better and tougher the questions the greater the insights and potential for growth. Let pondering whether you want to be right or happy be one of those tough questions that will lead you to deeper understanding of yourself and those around you.   Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme 

In this episode I share my thoughts on the implications that asking this very question could have on your life, relationships, the decisions that you make, and the outcomes and/or results you get depending upon your answer. Increasing your level of self-awareness is all about asking better, sometimes tougher, questions. The better and tougher the questions the greater the insights and potential for growth. Let pondering whether you want to be right or happy be one of those tough questions that will lead you to deeper understanding of yourself and those around you.    Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

Do You Want To Be Right, Or Happy?

If you've ever wished for a little bit of guidance, a sign, or some help from God or the universe and wonder why is it that it rarely materializes, it's just because you aren't paying enough attention. Most likely, you are missing them left and right all day long, every day. In this episode I'll be sharing with you the technique I've used for years to allow me to "see" and/or "hear" this guidance every single time I ask for it. So, if you are game, press play! Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme 

If you've ever wished for a little bit of guidance, a sign, or some help from God or the universe and wonder why is it that it rarely materializes, it's just because you aren't paying enough attention. Most likely, you are missing them left and right all day long, every day. In this episode I'll be sharing with you the technique I've used for years to allow me to "see" and/or "hear" this guidance every single time I ask for it. So, if you are game, press play! Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

Are You Aware Of The Messages The Universe Is Sending You?

This is a question we all must ask ourselves at one point or another, and hopefully sooner rather than later. In this episode I share an important mindset shifter around answering this question for yourself that will no doubt change the way you look at your own gifts, skills, and talents forever. Once you start thinking in this new way, the magnitude of your current potential to help, contribute, earn, and pretty much create anything the way you want it will become self evident and you will finally realize how much you already have to offer! Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme 

This is a question we all must ask ourselves at one point or another, and hopefully sooner rather than later. In this episode I share an important mindset shifter around answering this question for yourself that will no doubt change the way you look at your own gifts, skills, and talents forever. Once you start thinking in this new way, the magnitude of your current potential to help, contribute, earn, and pretty much create anything the way you want it will become self evident and you will finally realize how much you already have to offer!  Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

Are You A Player Or A Spectator? Here's How To Get In The Game!

Kris Nurse is the Co-Founder of Mental Wellness Unleashed, a consulting company that coaches people on tools to help them be stronger with their own mental wellness.In this interview Kris shares her journey from corporate to independent business owner, along with a number of amazing stories and lessons she’s gathered and learned over the last 20 years as a talent coach, and mental wellness coach and advocate. Kris also shares a number of ideas on how to develop your own self-awareness and why it is the #1 thing aspiring coaches should focus on, as well as what it means to be a great coach and the key ingredients for creating impactful coaching sessions. Last but not least, Kris shares some exceptional advice for those looking to become coaches including the key questions to ask yourself before getting started. To connect with and learn more about Kris Nurse and Metal Wellness Unleashed please visit:www.mentalwellnessunleashed.comEnjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme 

Kris Nurse is the Co-Founder of Mental Wellness Unleashed, a consulting company that coaches people on tools to help them be stronger with their own mental wellness. In this interview Kris shares her journey from corporate to independent business owner, along with a number of amazing stories and lessons she’s gathered and learned over the last 20 years as a talent coach, and mental wellness coach and advocate. Kris also shares a number of ideas on how to develop your own self-awareness and why it is the #1 thing aspiring coaches should focus on, as well as what it means to be a great coach and the key ingredients for creating impactful coaching sessions. Last but not least, Kris shares some exceptional advice for those looking to become coaches including the key questions to ask yourself before getting started. To connect with and learn more about Kris Nurse and Metal Wellness Unleashed please visit: <a href="http://www.mentalwellnessunleashed.com" rel="nofollow" target="_blank">www.mentalwellnessunleashed.com</a> Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

What It Takes To Be A Coach | An Interview With Mental Wellness Coach and Consultant Kris Nurse

In this episode I talk about a concept I just recently come across that really struck a chord with me. I've been a victim of this concept myself in the past and it has cost me dearly. This is something we all should be aware and super mindful of if we are ever to achieve lasting joy and happiness in this life. I also share a little bit about my process of content consumption for my own personal growth and how I go about generating ideas about what kind of content to create and share with you all. Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme 

In this episode I talk about a concept I just recently come across that really struck a chord with me. I've been a victim of this concept myself in the past and it has cost me dearly. This is something we all should be aware and super mindful of if we are ever to achieve lasting joy and happiness in this life. I also share a little bit about my process of content consumption for my own personal growth and how I go about generating ideas about what kind of content to create and share with you all.  Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

The Difference Between Caring Vs Not Caring Is Called....

Anyone can become a Life Coach! Coaching is not reserved for the already successful. Coaching is for the WILLING: those who have a passion to serve, make a difference, and are willing to learn and develop the necessary skills to coach others. This podcast is all about coaching and what it takes to be a coach.A combination of lessons from David's personal experience and many other successful coaches who come and share theirs. You will learn what is like to be a coach, the mindset and skills needed to succeed, how to get started in this business and many more insights guaranteed to help you in your coaching journey. If you've been thinking about becoming a coach and would like to gain some clarity about what coaching really is, I'd like to invite you signup for my FREE, on-demand masterclass where you'll learn the 3 secrets to starting a coaching business in 30 days, even if you have no experience, and nobody's ever heard of you. Go to 30daystocoaching.com now and reserve your spot today - it will help you a lot! Enjoy the show.

Roland West is a 30-year veteran Personnel Diversity Consultant, and Primary Owner at Empire Strategies, Inc. Recognized among the nation’s best known consultants on the topics of diversity and leadership, Roland has trained thousands of managers and executives throughout the United States for companies like Citicorp, Aetna, Procter &amp; Gamble, Cincinnati Public Schools, Honeywell, ESPN and Disney, and many others.Roland is listed in Who’s Who of the Top American Business Executives and has been a featured speaker on leadership for the state of Illinois, the University of Michigan, Alcoa, Pitney Bowes, Los Alamos National Laboratories, and GE. During his college years Roland played for The Cincinnati Bearcats, and later on the NBA for the Baltimore Bullets.In 2013, Roland West was inducted into the Greater Cincinnati Basketball Hall of Fame.In this interview, Roland tells us about his call to serve and transition from corporate to independent consultant. Roland shares the many challenges and sacrifices he's had to face along his path to success, as well as several war stories and what he learned from them. Roland provides amazing advice for aspiring coaches throughout this interview, and most importantly the questions to ask yourself in order to ensure you've got what it takes to be a successful coach. Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme 

Roland West is a 30-year veteran Personnel Diversity Consultant, and Primary Owner at Empire Strategies, Inc. Recognized among the nation’s best known consultants on the topics of diversity and leadership, Roland has trained thousands of managers and executives throughout the United States for companies like Citicorp, Aetna, Procter &amp; Gamble, Cincinnati Public Schools, Honeywell, ESPN and Disney, and many others. Roland is listed in Who’s Who of the Top American Business Executives and has been a featured speaker on leadership for the state of Illinois, the University of Michigan, Alcoa, Pitney Bowes, Los Alamos National Laboratories, and GE. During his college years Roland played for The Cincinnati Bearcats, and later on the NBA for the Baltimore Bullets. In 2013, Roland West was inducted into the Greater Cincinnati Basketball Hall of Fame. In this interview, Roland tells us about his call to serve and transition from corporate to independent consultant. Roland shares the many challenges and sacrifices he's had to face along his path to success, as well as several war stories and what he learned from them. Roland provides amazing advice for aspiring coaches throughout this interview, and most importantly the questions to ask yourself in order to ensure you've got what it takes to be a successful coach. Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

What It Takes To Be A Coach | An Interview With Executive Coach and Consultant Roland West

Sharon Malone

Sharon Malone, the founder and President of The Malone Group, joins us for an interview to talk about her extensive experience as a Consultant, Executive Coach, and HR Executive.  Sharon talks about her background as an HR Executive and how it helped her on her path to   becoming an independent consultant and Executive Coach; emphasizing the importance of taking advantage of any training opportunity that comes your way in order to build your “tool kit” before striking out on your own.Sharon explains how critical having a criteria for the people you want to coach is, along with making sure you and your clients are a good fit from the get-go and that they are fully onboard and committed to the coaching process before and during the duration of the engagement.Lastly, Sharon shares what her biggest challenge is as a coach, how to overcome it and how to set boundaries with your clients. She also provides key advice to aspiring coaches on how to get started, as well as the 3 things they should think about before embarking on this journey.To get in touch with Sharon and learn more about The Malone Group’s services, please visit her at:www.themalonegrp.comEnjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme

Sharon Malone, the founder and President of The Malone Group, joins us for an interview to talk about her extensive experience as a Consultant, Executive Coach, and HR Executive.  Sharon talks about her background as an HR Executive and how it helped her on her path to   becoming an independent consultant and Executive Coach; emphasizing the importance of taking advantage of any training opportunity that comes your way in order to build your “tool kit” before striking out on your own. Sharon explains how critical having a criteria for the people you want to coach is, along with making sure you and your clients are a good fit from the get-go and that they are fully onboard and committed to the coaching process before and during the duration of the engagement. Lastly, Sharon shares what her biggest challenge is as a coach, how to overcome it and how to set boundaries with your clients. She also provides key advice to aspiring coaches on how to get started, as well as the 3 things they should think about before embarking on this journey. To get in touch with Sharon and learn more about The Malone Group’s services, please visit her at: <a href="http://www.themalonegrp.com" rel="nofollow" target="_blank">www.themalonegrp.com</a> Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

What It Takes To Be A Coach | An Interview With Executive Coach Sharon Malone

The Glamorous Healer, Monique Conner, is all about spiritual growth, healing, and manifestation. She joins us for an hour to talk about her journey from corporate engineer to healer, spiritual guide, and coach. Monique shares many of the challenges she encountered along the way of her transition from corporate to independent business owner, as well as how it all converged into the career she was ultimately called to lead. Monique tells us all about what it takes to be a coach, how to set boundaries with your clients, and also the many coaching models that can be used by anyone depending on their personality and style.   Monique teaches us a special lesson, among many others, about what she calls "the mirror effect" and how we are all influenced by it, how to know when you've been called to serve others as a coach, and the 3 books she recommends everyone should read for total life transformation. Monique works with women from all walks of life looking to heal their past, own their present, and start their own business. For more on Monique Conner and her programs, please visit her at:www.moniqueconner.comEnjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme

The Glamorous Healer, Monique Conner, is all about spiritual growth, healing, and manifestation. She joins us for an hour to talk about her journey from corporate engineer to healer, spiritual guide, and coach. Monique shares many of the challenges she encountered along the way of her transition from corporate to independent business owner, as well as how it all converged into the career she was ultimately called to lead. Monique tells us all about what it takes to be a coach, how to set boundaries with your clients, and also the many coaching models that can be used by anyone depending on their personality and style.    Monique teaches us a special lesson, among many others, about what she calls "the mirror effect" and how we are all influenced by it, how to know when you've been called to serve others as a coach, and the 3 books she recommends everyone should read for total life transformation. Monique works with women from all walks of life looking to heal their past, own their present, and start their own business. For more on Monique Conner and her programs, please visit her at: <a href="http://www.moniqueconner.com" rel="nofollow" target="_blank">www.moniqueconner.com</a> Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

What It Takes To Be A Coach | An Interview With Healer & Coach Monique Conner

In this episode I share a concept and a framework anyone can use to change their situation for the better, whether it is a habit, a negative relationship, or an undesirable environment. Understanding this concept and using this framework will put you in complete control of your behavior going forward, since you no longer will be at the mercy of the discomfort brought by change. This discomfort is the reason most of us stay stuck in vicious cycles, simply because we are unwilling to experience it even for a short period of time. Here is what you need to know to solve this dilemma. Listen now and free yourself from anything and everything that is not serving you at the highest level!Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme

In this episode I share a concept and a framework anyone can use to change their situation for the better, whether it is a habit, a negative relationship, or an undesirable environment. Understanding this concept and using this framework will put you in complete control of your behavior going forward, since you no longer will be at the mercy of the discomfort brought by change. This discomfort is the reason most of us stay stuck in vicious cycles, simply because we are unwilling to experience it even for a short period of time. Here is what you need to know to solve this dilemma. Listen now and free yourself from anything and everything that is not serving you at the highest level! Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

How To Change Any Situation Or Habit, No Matter How Bad Or Hard It May Seem!

Learning to spot the WHYs behind every major goal we have is one of the most important things we should do before embarking on a journey to accomplish any of them. In this episode I share how to do this by asking the right questions, and digging deep into the real reasons why we want what we want. Only by getting brutally honest with ourselves can we spot all the main drivers (good and bad) that will motivate us to go all the way, get through the tough times, and come out victorious no matter how hard, lofty, or impossible our goals may seem. Listen now and take notes, because it's going to be intense.Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme

Learning to spot the WHYs behind every major goal we have is one of the most important things we should do before embarking on a journey to accomplish any of them. In this episode I share how to do this by asking the right questions, and digging deep into the real reasons why we want what we want. Only by getting brutally honest with ourselves can we spot all the main drivers (good and bad) that will motivate us to go all the way, get through the tough times, and come out victorious no matter how hard, lofty, or impossible our goals may seem. Listen now and take notes, because it's going to be intense. Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

Do You Know What's Really Driving You? No Really... Do You?

In this episode I offer an alternative take on how to figure out what you truly want to do with your life. If you are having a hard time choosing one path among many different interests, or simply don't have any clue about how to find your passion, here's a different and very effective way to go about it.       Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme

In this episode I offer an alternative take on how to figure out what you truly want to do with your life. If you are having a hard time choosing one path among many different interests, or simply don't have any clue about how to find your passion, here's a different and very effective way to go about it.        Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

A Better Way To Figuring Out What You Want In Life!

We all experience all kinds of negative self-talk every time we set a new goal that is outside of our comfort zone. In this episode I explain how our minds are naturally wired to trigger this negativity within us and why. I also share a 3 -step framework you can follow in order to overcome your own negative talk patterns and begin taking action towards your goals with the least amount of resistance possible. This concept and framework will change your life for sure, but only if you apply it.Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme

We all experience all kinds of negative self-talk every time we set a new goal that is outside of our comfort zone. In this episode I explain how our minds are naturally wired to trigger this negativity within us and why. I also share a 3 -step framework you can follow in order to overcome your own negative talk patterns and begin taking action towards your goals with the least amount of resistance possible. This concept and framework will change your life for sure, but only if you apply it. Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

Stop Arguing For Why You Can't Do Something.... (3 Steps To Overcoming The Negative Self-Talk That's Got You Stuck)

In this episode, I share a 2-step framework that will help you reframe any situation, event, or problem you have or have had, no matter how negative or depressing, into a positive lesson, and/or memory you'll be always able to recall in a positive light. I also share a shocking anecdote that proves the power we all have to use this technique effectively to help us eliminate virtually all the negativity from the way we perceive all things in life.Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme

In this episode, I share a 2-step framework that will help you reframe any situation, event, or problem you have or have had, no matter how negative or depressing, into a positive lesson, and/or memory you'll be always able to recall in a positive light. I also share a shocking anecdote that proves the power we all have to use this technique effectively to help us eliminate virtually all the negativity from the way we perceive all things in life. Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

How To Reframe Any Situation Positively In Your Mind With This 2-Step Framework!

In this episode, I share a new concept that will help you cut the time it takes you to accomplish any goal in more than half. Once you start seeing things in this new way, things will take weeks instead of months, days instead of weeks, and hours instead of days. You will begin to accomplish more, way faster than you've ever done so before.  Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme

In this episode, I share a new concept that will help you cut the time it takes you to accomplish any goal in more than half. Once you start seeing things in this new way, things will take weeks instead of months, days instead of weeks, and hours instead of days. You will begin to accomplish more, way faster than you've ever done so before.  Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

To Achieve Your Goals Faster You Must Stop Thinking In Linear Time! Here's How...

In this episode I talk about the very thing that keeps most people from ever putting themselves out there in a big way. This malady prevents us from exploring our gifts and talents deeply, and most importantly, from capitalizing on them by sharing them with the world so that others may benefit. If you are ready to free yourself from it, you must listen to this podcast! Enjoy it! *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉Follow David on Social:Instagram: instagram.com/davefernandez.me  (IG:  @davefernandez.me)Facebook: facebook.com/davefernandez.meSubscribe To Youtube: youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInALinkedin: linkedin.com/in/davefernandezme

In this episode I talk about the very thing that keeps most people from ever putting themselves out there in a big way. This malady prevents us from exploring our gifts and talents deeply, and most importantly, from capitalizing on them by sharing them with the world so that others may benefit. If you are ready to free yourself from it, you must listen to this podcast!  Enjoy it! * If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it does make a difference to all the non-believers 😉 Follow David on Social: Instagram: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">instagram.com/davefernandez.me</a>  (IG:  @davefernandez.me) Facebook: <a href="https://facebook.com/davefernandez.me" rel="nofollow" target="_blank">facebook.com/davefernandez.me</a> Subscribe To Youtube: <a href="https://youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA" rel="nofollow" target="_blank">youtube.com/channel/UC4rEVPXKp_FeVg7jGVlDInA</a> Linkedin: <a href="https://linkedin.com/in/davefernandezme" rel="nofollow" target="_blank">linkedin.com/in/davefernandezme</a>

Imperfection Is The New Perfection!

Anyone can become a Life Coach! Coaching is not reserved for the already successful. Coaching is for the WILLING: those who have a passion to serve, make a difference, and are willing to learn and develop the necessary skills to coach others. This podcast is all about coaching and what it takes to be a coach.A combination of lessons from David's personal experience and many other successful coaches who come and share theirs. You will learn what is like to be a coach, the mindset and skills needed to succeed, how to get started in this business and many more insights guaranteed to help you in your coaching journey. If you've been thinking about becoming a coach and would like to gain some clarity about what coaching really is, I'd like to invite you signup for my FREE, on-demand masterclass where you'll learn the 3 secrets to starting a coaching business in 30 days, even if you have no experience, and nobody's ever heard of you. Go to <a href="http://30daystocoaching.com" rel="nofollow" target="_blank">30daystocoaching.com</a> now and reserve your spot today - it will help you a lot! Enjoy the show.

The Coach Your Way Show

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.