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Widowhood

A young widow and her twin discuss love, loss, support, and new realities.

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Ranked #1

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Episode 10: Interview with fellow widow, Marie Alessi - author, podcaster, TedTalk speaker and more!

Episode 10: Interview with fellow widow, Marie Alessi - author, podcaster, TedTalk speaker and more!

Marie Alessi has passion for loving the life she has after the tragic loss she had. She is driven to help other wids and... Read more

23 Jun 2022

38mins

Ranked #2

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Episode 9: Window of Tolerance- What is it? Why should we all know about it? Nicki wishes she knew earlier in her grief experience!

Episode 9: Window of Tolerance- What is it? Why should we all know about it? Nicki wishes she knew earlier in her grief experience!

Nicki delves into the concept of the Window of Tolerance- What is it? How can understand it help us cope with adversity?... Read more

24 Feb 2022

7mins

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Ranked #3

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2 years of widowhood - How did I cope?

2 years of widowhood - How did I cope?

Nicki lists what she has implemented to cope through the first two years of widowhood. These may be tips for other wids ... Read more

15 Dec 2021

21mins

Ranked #4

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Ep 7: Interview with fellow widow, Jen

Ep 7: Interview with fellow widow, Jen

*Suicide is mentioned in this episode. Please contact your local crisis centre if you are having suicidal thoughts* This... Read more

6 Sep 2021

43mins

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Ranked #5

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Ep 6: Interview with fellow widow, Naomi

Ep 6: Interview with fellow widow, Naomi

It has been 8.5 months since Naomi's dear husband, Matt, passed away. She is the mother of two littlies and talks to Nic... Read more

30 Aug 2021

29mins

Ranked #6

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Ep 5: Health effects of being widowed

Ep 5: Health effects of being widowed

The physical and mental health effects of losing your spouse is real. It is the top of the Holmes-Rahe list of stressors... Read more

10 Aug 2021

11mins

Ranked #7

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Ep 4: Outside Support

Ep 4: Outside Support

Besides family and friends where does a wid turn to for support? We will talk about books, Facebook groups, Ted Talks, W... Read more

2 Aug 2021

15mins

Ranked #8

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Ep 3: He died

Ep 3: He died

This is from my journal about when Oki passed away. It is how I felt and what happened. It is not intended to be shockin... Read more

26 Jul 2021

18mins

Ranked #9

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Ep 2: Anticipatory Grief

Ep 2: Anticipatory Grief

What is anticipatory grief? How did we handle it? How did Mel tell her children that their much-loved Uncle Oki was goin... Read more

19 Jul 2021

18mins

Ranked #10

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The Intro

The Intro

What happened? What did you do? How did you 'cope'? Can you laugh again yet? You're an expat widow? This episode introdu... Read more

16 Jul 2021

17mins

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