Cover image of The Art of Getting Your Sh- Together

The Art of Getting Your Sh- Together

How many times have you whispered “I seriously need to get it together” to yourself while you struggle through the same old same you did last week? Real is so rare these days, and maneuvering through ... Read more

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#124: Letting Go Of Perfectionism

#124: Letting Go Of Perfectionism

Perfectionism is self-destructive simply because there is no such thing as perfect. Yet, striving to obtaining a level o... Read more

30 Nov 2021

55mins

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#123: Shame Resilience 101

#123: Shame Resilience 101

We think it’s important to unpack shame because #1: It's an emotion we all feel.  #2 We don’t like to talk about it.  Ac... Read more

23 Nov 2021

47mins

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#122: Relationships, Parenting & Surviving The Holiday's w/ Jenny Schatzle

#122: Relationships, Parenting & Surviving The Holiday's w/ Jenny Schatzle

This week we have your favorite, the TAGYST "Resident Hype Girl", Jenny Schatzle back with us. This episode is PACKED wi... Read more

16 Nov 2021

55mins

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#121: Are We Attached To Our Problems?

#121: Are We Attached To Our Problems?

Is it possible we are attached or even addicted to our problems? Might sound crazy because, who really loves having prob... Read more

9 Nov 2021

43mins

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#120: Our Favorite Things 2021

#120: Our Favorite Things 2021

We share some of our favorite things from 2021, most of which are worth while investments for yourself and gift items fo... Read more

2 Nov 2021

45mins

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#119: The Laziness Myth

#119: The Laziness Myth

What is happening to today's workforce? Where did all the workers go? Some think people have just gotten use to governme... Read more

26 Oct 2021

48mins

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#118: Making the Complex Clear & The Enneagram w/ Sarah Carlsen

#118: Making the Complex Clear & The Enneagram w/ Sarah Carlsen

Notables from Sarah's Interview:  Connect or work with Sarah  Learn what Enneagram type you are HERE The 9 Types of Lea... Read more

19 Oct 2021

1hr 18mins

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#117: Booze Culture, Numbing Out & Soul Growth

#117: Booze Culture, Numbing Out & Soul Growth

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12 Oct 2021

46mins

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#116: Breaking The Cycle - Part 2 w/ Jenny Schatzle

#116: Breaking The Cycle - Part 2 w/ Jenny Schatzle

Part 2 of out juicy interview with Jenny. We are talking body image, boundaries, sobriety and people pleasing. We are so... Read more

5 Oct 2021

39mins

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#115: Breaking The Cycle - Part 1 w/ Jenny Schatzle

#115: Breaking The Cycle - Part 1 w/ Jenny Schatzle

Body image, boundaries, sobriety, people pleasing...we discuss it all in this two-part, high-energy series with the insp... Read more

28 Sep 2021

49mins

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