Ranked #1
Shira Gill: Overcoming Overwhelm in Your Home 15 Minutes at a Time
Shira Gill: Overcoming Overwhelm in Your Home 15 Minutes at a Time
Shira GillInstagramWebsiteVirtual Closet Makeover ProgramNEW PROGRAM: Register NOW! Program starts first week February 2... Read more
14 Jan 2020
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39mins
Ranked #2
Smoothies
Smoothies
Lets talk smoothies! Are you wondering what are all these powders and ingredients that everyones raving about actually d... Read more
12 Nov 2019
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44mins
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Clear Eyes, Full Heart, Can't Lose: The One About Gratitude
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Alisan Porter Part 1
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Settle in for a chit chat with our pal Alisan Porter. She's the winner of the Voice Season 10, a singer songwriter, sin... Read more
3 Dec 2019
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Buffering
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19 Nov 2019
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Alisan Porter Part 2
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Ranked #7
Surrender is a Mental Action
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Ranked #8
The Stories We Tell Ourselves
The Stories We Tell Ourselves
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Ranked #9
Thought Downloads
Thought Downloads
Learn how to get your thoughts on paper so you can take a good long look at them. Dump your brain onto paper then follo... Read more
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Ranked #10
Clean Beauty
Clean Beauty
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Ranked #11
Eat Well, Sleep Well, Be Well
Eat Well, Sleep Well, Be Well
Welcome to our first mini episode, we are calling "well check" a quick little check In on our health and wellness. Quick... Read more
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Consistent Practice Equals Progress
Consistent Practice Equals Progress
How small simple action can result in life changing progress. “The Compound Effect is the principle of reaping huge rewa... Read more
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Finding Symbolism and the Tree of Life
Finding Symbolism and the Tree of Life
Today we discuss symbolism and parables and how they can inspire and encourage us each individually and change throughou... Read more
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Ranked #14
Negative Space is a Positive Place
Negative Space is a Positive Place
Hi! Today we discuss negative space and how it is so necessary to balance positive space in art, in our homes, in our br... Read more
7 Apr 2020
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A Quick Hello
A Quick Hello
We will be back next week with a regular episode. We hope everyone is healthy and safe out there! Be well!
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The 3 Wells... in a Crisis
The 3 Wells... in a Crisis
We are currently social distancing during a world wide pandemic! But we think if we consider the 3 Wells, your body, min... Read more
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Feeling Your Feelings Even When They Suck
Feeling Your Feelings Even When They Suck
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Is CBD For You? With Trista from Empower Bodycare
Is CBD For You? With Trista from Empower Bodycare
SHOW NOTESEmpower Body Care Do you have muscle pain, joint pain, cramps, jaw tension, or even psoriasis or eczema? Today... Read more
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Ranked #19
Macros Plus Life Coaching Equals Overall Wellness
Macros Plus Life Coaching Equals Overall Wellness
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Higher Brain Holiday Tips
Higher Brain Holiday Tips
In this episode we discuss a few tips and tricks we have to make the Holidays less stressful and more purposeful. We wi... Read more
30 Oct 2019
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33mins
