Ranked #1
The Microbiome, Gut Health, and the Importance of Plants with Dr. Will Bulsiewicz
The Microbiome, Gut Health, and the Importance of Plants with Dr. Will Bulsiewicz
Ep 19: Microbiome. Gut Health. These are hot topics these days and for good reason. The health of our gut dictates the w... Read more
1 Oct 2019
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1hr 41mins
Ranked #2
Practicing an 80x20 Plant-Based Lifestyle with Helen Hall
Practicing an 80x20 Plant-Based Lifestyle with Helen Hall
Why don’t diets work long term? Can a lifestyle change be what we ultimately need to keep us at that desired weight? On ... Read more
13 Aug 2019
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1hr 26mins
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How to Live a Joyful Vegan Life with Colleen Patrick-Goudreau
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Ep 25: How can one become a joyful vegan and stay that way? Today's guest, Colleen Patrick Gordreau, has been vegan for ... Read more
12 Nov 2019
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1hr 11mins
Ranked #4
The Power of Herbs, Fasting, and Irish Sea Moss with Khet Waas Hutip
The Power of Herbs, Fasting, and Irish Sea Moss with Khet Waas Hutip
Ep 33: Khet Waas Hutip is an herbalist, holistic nutrition counselor, and certified spiritual counselor. Like many of us... Read more
19 Feb 2020
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50mins
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Balancing Hormones, Cycle Phases, and Parasites with Shannon Leparski
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Ep: 009 - Shannon Leparski is a certified hormone specialist, plant-based enthusiast, blogger, and face behind The Glowi... Read more
23 Jul 2019
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59mins
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Living Authentically using Human Design with Cortney Ostrosky
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Ep 31: Have you heard of human design? It's definitely a buzzword these days and on this episode of the podcast we learn... Read more
5 Feb 2020
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53mins
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Metaphysics and Healing the Subconscious with Olga Mejia
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Ep 29: It's estimated that our subconscious controls 90% of our minds. These thought patterns are influenced and shaped ... Read more
10 Dec 2019
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1hr 45mins
Ranked #8
Common Nutrient Deficiencies and How to Avoid Them
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Ep 22: The word deficiency comes up a lot from outside sources when someone goes plant-based or vegan. But I’m here to b... Read more
22 Oct 2019
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27mins
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Listening to Your Inner Voice, Yoga, and Rolfing with Kelly Jean Moore
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Ep 26: The practice of yoga is a deeply personal one, resonating differently for us all. Kelly Jean Moore credits her ow... Read more
19 Nov 2019
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1hr 39mins
Ranked #10
All About Medicinal Mushrooms with Jeff Chilton
All About Medicinal Mushrooms with Jeff Chilton
Ep 32: Medicinal mushrooms are so amazing, but what are they exactly? And why are they so revered? On this episode we le... Read more
12 Feb 2020
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1hr 13mins
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Integrating Blue Zone Behaviors to Live Long and Prosper
Integrating Blue Zone Behaviors to Live Long and Prosper
Ep 23: The Blue Zones have been getting a lot of attention lately and for good reason. These very special regions are ho... Read more
29 Oct 2019
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33mins
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How I Healed an Autoimmune Disease
How I Healed an Autoimmune Disease
Ep 13: My road to holistic health wasn't quick and it wasn't easy! After getting an autoimmune disease, seemingly out of... Read more
20 Aug 2019
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Birth Control, Hormones, and Lifestyle Medicine with Gene Blake
Birth Control, Hormones, and Lifestyle Medicine with Gene Blake
Ep 17: How many of us ladies have taken birth control pills? How many of us have had hormone concerns? I took BC for yea... Read more
17 Sep 2019
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Optimizing Health using an Evidence-based Lifestyle Approach with Dr. Renae Thomas
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Ep 21: What is lifestyle medicine? What and where are the Blue Zones? How can lifestyle choices effect our health? We ge... Read more
15 Oct 2019
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1hr 21mins
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Recap of 2019, the Decade, and my 2020 Intentions
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Ep. 30: I can’t believe it, 2019 is about to be over and so is this decade; I’m recapping and reflecting on both. A lot ... Read more
20 Dec 2019
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33mins
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The Impact of the Nervous System on Our Overall Health with Dr. Carrie Stone
The Impact of the Nervous System on Our Overall Health with Dr. Carrie Stone
Ep 18: Keeping our bodies happy and healthy is a multifaceted approach. We can't just eat a bunch of greens and call it ... Read more
24 Sep 2019
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1hr 9mins
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Autism, Allergies, and Toxins with Tiffany Jackson, ND
Autism, Allergies, and Toxins with Tiffany Jackson, ND
Ep 28: We're in the midst of a current health crisis. Autism, cancer, autoimmune diseases have been skyrocketing over th... Read more
3 Dec 2019
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1hr 4mins
