Ranked #1
Episode 43. I don’t have time...
Episode 43. I don’t have time...
A short intro into an all too often said phrase and one that (potentially controversial) is inaccurate. In this episode ... Read more
31 Aug 2021
•
17mins
Ranked #2
Episode 42. Don’t ask ‘what would ____ do?’
Episode 42. Don’t ask ‘what would ____ do?’
An often proposed option for making a decision is to ask ‘what would (insert name of trusted/respected/knowledgable pers... Read more
29 Jul 2020
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12mins
Ranked #3
Episode 41. Part 1.Feeling more tired. Part 2. Struggling to sleep/mind racing.
Episode 41. Part 1.Feeling more tired. Part 2. Struggling to sleep/mind racing.
In this 2 part episode I cover why we might be feeling more tired than usual and what we can do about it as well as a co... Read more
4 Apr 2020
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54mins
Ranked #4
Episode 40. Habit.
Episode 40. Habit.
Habits are conscious decisions that have been made so often that they become unconscious. Which, if it’s a good habit, i... Read more
10 Mar 2020
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24mins
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Ranked #5
Episode 39. My Boss doesn’t value me...
Episode 39. My Boss doesn’t value me...
The subject of not being valued or appreciated by people comes up quite often when I’m talking to people that are unhapp... Read more
7 Feb 2020
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20mins
Ranked #6
Episode 38. Monkeys Sometimes Fall Out Of Trees.
Episode 38. Monkeys Sometimes Fall Out Of Trees.
If a creature that has evolved over millennia to its environment can screw up then we sure can as well... However, havin... Read more
9 Dec 2019
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31mins
Ranked #7
Episode 37. Composure at Assessment Special!
Episode 37. Composure at Assessment Special!
For some the assessments that are part and parcel of a career in the outdoors are a source of great stress. Being nervou... Read more
22 Nov 2019
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2hr 14mins
Ranked #8
Episode 36. I’m done, I’m out.
Episode 36. I’m done, I’m out.
Assessment stress, burnout, deferral, getting in your own way, marginal losses - many lessons and takeaways in this for ... Read more
6 Nov 2019
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30mins
Ranked #9
Episode 35. Sh*t goes sideways when you’re tired.
Episode 35. Sh*t goes sideways when you’re tired.
Heads up - I swear in this one but only a little bit! Today I talk tiredness and the effects of it on our ability to fun... Read more
7 Oct 2019
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17mins
Ranked #10
Episode 34. A tale of 2 ‘Professionals’.
Episode 34. A tale of 2 ‘Professionals’.
In this episode I share some lessons and key takeaways from 2 different experiences I had over the summer. In particular... Read more
20 Sep 2019
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25mins
