Chase Barron

Join us on Discord (FREE): https://discord.gg/bWJJhP9hkv   Send us an email: LeaveFeelingBetter@gmail.com   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: Instagram.com/BarbellAesthetic TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast    Leave Feeling Better:  #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Discord (FREE): <a href="https://discord.gg/bWJJhP9hkv" rel="noopener nofollow" target="_blank">https://discord.gg/bWJJhP9hkv</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://www.instagram.com/barbellaesthetic/" rel="nofollow" target="_blank">Instagram.com/BarbellAesthetic</a> <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Chase Barron Interview: life, love, calories, consciousness, hot sauce, guitar hero, + more

Join us on Discord (FREE): https://discord.gg/bWJJhP9hkv   Send us an email: LeaveFeelingBetter@gmail.com   Dave Whetton: @DaveSlimShady   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: Instagram.com/BarbellAesthetic TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast    Leave Feeling Better:  #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Discord (FREE): <a href="https://discord.gg/bWJJhP9hkv" rel="noopener nofollow" target="_blank">https://discord.gg/bWJJhP9hkv</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> Dave Whetton: <a href="https://www.instagram.com/daveslimshady/" rel="nofollow" target="_blank">@DaveSlimShady</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://www.instagram.com/barbellaesthetic/" rel="nofollow" target="_blank">Instagram.com/BarbellAesthetic</a> <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Dave Whetton | 200+ BURPEES a day | anchors, mountains, + naps

Join us on Discord (FREE): https://discord.gg/bWJJhP9hkv   Reference Article: https://bit.ly/34s0oCV   Send us an email: LeaveFeelingBetter@gmail.com   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast    Leave Feeling Better:  #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Discord (FREE): <a href="https://discord.gg/bWJJhP9hkv" rel="noopener nofollow" target="_blank">https://discord.gg/bWJJhP9hkv</a> Reference Article: <a href="https://bit.ly/34s0oCV" rel="nofollow" target="_blank">https://bit.ly/34s0oCV</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Relationship Anarchy (part 2): expressing love and finding your truth.

Join us on Discord (FREE): https://discord.gg/bWJJhP9hkv   Send us an email: LeaveFeelingBetter@gmail.com   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast    Leave Feeling Better:  #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Discord (FREE): <a href="https://discord.gg/bWJJhP9hkv" rel="noopener nofollow" target="_blank">https://discord.gg/bWJJhP9hkv</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

The truth about Cognitive Behavioral Therapy with Noda Mochiiee | CBT 101

Join us on Discord: https://discord.gg/bWJJhP9hkv   Send us an email: LeaveFeelingBetter@gmail.com   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast    Leave Feeling Better:  #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Discord: <a href="https://discord.gg/bWJJhP9hkv" rel="noopener nofollow" target="_blank">https://discord.gg/bWJJhP9hkv</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Talkin' "Healthy" Nutrition: protein, supplements, chemicals, + candy.

Join us on Patreon: Patreon.com/LeaveFeelingBetter   Send us an email: LeaveFeelingBetter@gmail.com   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast   A very special thank you to our Patreon friends: Aaron Garcia Becky Snider Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd  Yoran Heij    Leave Feeling Better:  #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Patreon: <a href="https://www.patreon.com/LeaveFeelingBetter" rel="nofollow" target="_blank">Patreon.com/LeaveFeelingBetter</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> A very special thank you to our Patreon friends: Aaron Garcia Becky Snider Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Exploring Values: What are they and how do we use them to grow?

Join us on Patreon: Patreon.com/LeaveFeelingBetter  Send us an email: LeaveFeelingBetter@gmail.com   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast   A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd  Yoran Heij    Leave Feeling Better:  #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Patreon: <a href="https://www.patreon.com/LeaveFeelingBetter" rel="nofollow" target="_blank">Patreon.com/LeaveFeelingBetter</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

The Weird Episode ™

Join us on Patreon: Patreon.com/LeaveFeelingBetter  Send us an email: LeaveFeelingBetter@gmail.com   FFW Podcast w/ Tim Anderson: https://apple.co/3hjuxqA   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast   A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd  Yoran Heij    Leave Feeling Better:  #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Patreon: <a href="https://www.patreon.com/LeaveFeelingBetter" rel="nofollow" target="_blank">Patreon.com/LeaveFeelingBetter</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> FFW Podcast w/ Tim Anderson: <a href="https://apple.co/3hjuxqA" rel="noopener nofollow" target="_blank">https://apple.co/3hjuxqA</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Health + Fitness Myths to Blow Your Mind.

Join us on Patreon: Patreon.com/LeaveFeelingBetter   Send us an email: LeaveFeelingBetter@gmail.com   Learn more about the Enneagram: EnneagramInstitute.com/Type-Descriptions   Learn more about the Energy Levels: https://bit.ly/3gVSiVr   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast   A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd  Yoran Heij    Leave Feeling Better:  #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Patreon: <a href="https://www.patreon.com/LeaveFeelingBetter" rel="nofollow" target="_blank">Patreon.com/LeaveFeelingBetter</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> Learn more about the Enneagram: <a href="https://www.enneagraminstitute.com/type-descriptions" rel="nofollow" target="_blank">EnneagramInstitute.com/Type-Descriptions</a> Learn more about the Energy Levels: <a href="https://bit.ly/3gVSiVr" rel="nofollow" target="_blank">https://bit.ly/3gVSiVr</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Facing Fears + Embracing Courage | Enneagram Wisdom + Energy Levels

Join us on Patreon: Patreon.com/LeaveFeelingBetter   Send us an email: LeaveFeelingBetter@gmail.com   Article - The Short Instructional Manifesto For Relationship Anarchy: https://bit.ly/34s0oCV   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast   A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd  Yoran Heij    Leave Feeling Better:  #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Patreon: <a href="https://www.patreon.com/LeaveFeelingBetter" rel="nofollow" target="_blank">Patreon.com/LeaveFeelingBetter</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> Article - The Short Instructional Manifesto For Relationship Anarchy: <a href="https://bit.ly/34s0oCV" rel="nofollow" target="_blank">https://bit.ly/34s0oCV</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Relationship Anarchy (part 1): healthy ways to connect, communicate, explore, and love.

#Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Patreon: Patreon.com/LeaveFeelingBetter   Send us an email: LeaveFeelingBetter@gmail.com   Private Facebook Group: Facebook.com/Groups/LeaveFeelingBetter   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast   A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd  Yoran Heij    Leave Feeling Better:  #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Patreon: <a href="https://www.patreon.com/LeaveFeelingBetter" rel="nofollow" target="_blank">Patreon.com/LeaveFeelingBetter</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> Private Facebook Group: <a href="https://www.facebook.com/groups/leavefeelingbetter/" rel="nofollow" target="_blank">Facebook.com/Groups/LeaveFeelingBetter</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Gamification. Enjoying exercise, education, work, and life.

Join us on Patreon: <a href="https://www.patreon.com/LeaveFeelingBetter" rel="nofollow" target="_blank">Patreon.com/LeaveFeelingBetter</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> Private Facebook Group: <a href="https://www.facebook.com/groups/leavefeelingbetter/" rel="nofollow" target="_blank">Facebook.com/Groups/LeaveFeelingBetter</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

9 ways to improve your health. Where fitness meet's woo-woo.

Be who you are. Exploring humility, vulnerability, and authenticity.

Join us on Patreon: Patreon.com/LeaveFeelingBetter   Send us an email: LeaveFeelingBetter@gmail.com   Private Facebook Group: Facebook.com/Groups/LeaveFeelingBetter   Here's the energy chart we talked about today: https://i.imgur.com/pv5Kb34.png   Chase Barron: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   Mitchell Snider: TheWayOfTheChuckleHead.Blog   Ulfgang Bristall: Instagram.com/UlfgangBristall Thought Pantheon Podcast   A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd  Yoran Heij    Leave Feeling Better:  #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Join us on Patreon: <a href="https://www.patreon.com/LeaveFeelingBetter" rel="nofollow" target="_blank">Patreon.com/LeaveFeelingBetter</a> Send us an email: <a href="mailto:leavefeelingbetter@gmail.com">LeaveFeelingBetter@gmail.com</a> Private Facebook Group: <a href="https://www.facebook.com/groups/leavefeelingbetter/" rel="nofollow" target="_blank">Facebook.com/Groups/LeaveFeelingBetter</a> Here's the energy chart we talked about today: <a href="https://i.imgur.com/pv5Kb34.png" rel="nofollow" target="_blank">https://i.imgur.com/pv5Kb34.png</a> Chase Barron: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> Mitchell Snider: <a href="https://thewayofthechucklehead.blog/" rel="nofollow" target="_blank">TheWayOfTheChuckleHead.Blog</a> Ulfgang Bristall: <a href="https://www.instagram.com/ulfgangbristall/" rel="nofollow" target="_blank">Instagram.com/UlfgangBristall</a> <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">Thought Pantheon Podcast</a> A very special thank you to our Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Nelson Chipman Orlando Marin Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij Leave Feeling Better: #Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.

Slow down. Delayed gratification is good for you.

How to change for good.

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast. Please let me know if you like the show. Leave a quick review on  iTunes, or reach out via the contact form on my website: ChaseBarron.com/Contact Mastering the outer-game of fitness is hard. Mastering the inner-game of fitness is harder. Below, you’ll find my top five book recommendations for leveling up your inner-fitness. I hope that these books and ideas will help you set goals for 2022 and beyond.  “Sapiens: A Brief History of Humankind” by Yuval Noah Harari “The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson “The Road Back to You: An Enneagram Journey to Self-Discovery” by Ian Morgan Cron &amp; Suzanne Stabile “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate” by Gary Chapman “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport    A very special thank you to my Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Dave Caldwell Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Mitchell Snider Nelson Chipman Orlando Marin Phil Schwan Reesa Falco Renjie Yi Rich Barron Terry Armstrong Ulfgang Bristall Will Lloyd Yoran Heij © Chase Barron / Fitness Forever Whatever (2021)

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit <a href="http://ChaseBarron.com/podcast" rel="nofollow" target="_blank">ChaseBarron.com/podcast</a>. Please let me know if you like the show. Leave a quick review on <a href="https://podcasts.apple.com/us/podcast/fitness-forever-whatever-with-chase-barron/id1558656904" rel="nofollow" target="_blank"> iTunes</a>, or reach out via the contact form on my website: <a href="https://chasebarron.com/contact" rel="nofollow" target="_blank">ChaseBarron.com/Contact</a> Mastering the outer-game of fitness is hard. Mastering the inner-game of fitness is harder. Below, you’ll find my top five book recommendations for leveling up your inner-fitness. I hope that these books and ideas will help you set goals for 2022 and beyond. <ol> <li>“Sapiens: A Brief History of Humankind” by Yuval Noah Harari</li> <li>“The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson</li> <li>“The Road Back to You: An Enneagram Journey to Self-Discovery” by Ian Morgan Cron &amp; Suzanne Stabile</li> <li>“The Five Love Languages: How to Express Heartfelt Commitment to Your Mate” by Gary Chapman</li> <li>“Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport</li> </ol> A very special thank you to my Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Dave Caldwell Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Mitchell Snider Nelson Chipman Orlando Marin Phil Schwan Reesa Falco Renjie Yi Rich Barron Terry Armstrong Ulfgang Bristall Will Lloyd Yoran Heij © Chase Barron / Fitness Forever Whatever (2021)

FFW | 5 Books for Better Health in 2022

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast. Do you ever feel like your fitness routine isn’t getting you results? Like your diet isn't working? Like you’re spinning your wheels? If yes, then it's time to change. Good news: changing your life (and your body) is simple. Bad news: it’s not easy. Often, the hardest part is admitting that what you’re currently doing is wrong. In this episode, Mitchy and I share mistakes from our pasts and plans for our futures. This one's a doozy. I'm happy to call it my final interview of 2021. #DEEP.   Mitchell Snider (AKA Mitchy Wilder) is a world-traveling personal coach. He specializes in fitness, nutrition, yoga, and meditation. He is passionate about helping others achieve optimal health and well-being. Find Mitchell Online: TheWayOfTheChucklehead.WordPress.com/  The Dude Health Show Podcast   I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   (1) Keep up with me by joining my mailing list: http://eepurl.com/g-on8n   (2) Meet other normal people with fitness goals by joining my Facebook group:  Facebook.com/Groups/FitnessForeverWhatever   (3) Support the show for $5/month on Patreon to receive exclusive perks: Patreon.com/ChaseBarron   A very special thank you to my Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Dave Caldwell Debbie Ford Hanna Ahmad Jacob Welte Jerrod Gilbert Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Mike Mercado Nelson Chipman Orlando Marin Phil Schwan Reesa Falco Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij   © Chase Barron / Fitness Forever Whatever (2021)

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit <a href="http://ChaseBarron.com/podcast" rel="nofollow" target="_blank">ChaseBarron.com/podcast</a>. Do you ever feel like your fitness routine isn’t getting you results? Like your diet isn't working? Like you’re spinning your wheels? If yes, then it's time to change. Good news: changing your life (and your body) is simple. Bad news: it’s not easy. Often, the hardest part is admitting that what you’re currently doing is wrong. In this episode, Mitchy and I share mistakes from our pasts and plans for our futures. This one's a doozy. I'm happy to call it my final interview of 2021. #DEEP. Mitchell Snider (AKA Mitchy Wilder) is a world-traveling personal coach. He specializes in fitness, nutrition, yoga, and meditation. He is passionate about helping others achieve optimal health and well-being. Find Mitchell Online: <a href="https://thewayofthechucklemind.wordpress.com/" rel="nofollow" target="_blank">TheWayOfTheChucklehead.WordPress.com/</a> <a href="https://open.spotify.com/show/0RXzvwpFtJK70Xh1zhqKbF?si=89dbbe3970444e56" rel="nofollow" target="_blank"> The Dude Health Show Podcast</a> I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> (1) Keep up with me by joining my mailing list: <a href="http://eepurl.com/g-on8n" rel="nofollow" target="_blank">http://eepurl.com/g-on8n</a> (2) Meet other normal people with fitness goals by joining my Facebook group: <a href="https://www.facebook.com/groups/fitnessforeverwhatever" rel="nofollow" target="_blank"> Facebook.com/Groups/FitnessForeverWhatever</a> (3) Support the show for $5/month on Patreon to receive exclusive perks: <a href="https://www.patreon.com/ChaseBarron" rel="nofollow" target="_blank">Patreon.com/ChaseBarron</a> A very special thank you to my Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Dave Caldwell Debbie Ford Hanna Ahmad Jacob Welte Jerrod Gilbert Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Mike Mercado Nelson Chipman Orlando Marin Phil Schwan Reesa Falco Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij © Chase Barron / Fitness Forever Whatever (2021)

FFW | A Simple Way to Change Your Life | Mitchell Snider (pt. 2)

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast. Overeating? Overtraining? Undereating? Undertraining? You are not alone. Even personal trainers struggle to find balance. Driven by our emotions, we tend to either do too much or too little. Today, Mitchy and I will help you find the “Goldilocks-zone” for your diet, workout routine, sleep hygiene, mindfulness practice, whatever. This episode gets honest and vulnerable. If you’re struggling, we’re here for you.   Mitchell Snider (AKA Mitchy Wilder) is a world-traveling personal coach. He specializes in fitness, nutrition, yoga, and meditation. He is passionate about helping others achieve optimal health and well-being. Find Mitchell Online: TheWayOfTheChucklehead.WordPress.com/  The Dude Health Show Podcast   Links mentioned in today’s show: My interview on Mitchell’s podcast: https://spoti.fi/2YSsSTr Will Smith’s 20lbs in 20 weeks video: https://youtu.be/-9WDEFtSU_M   I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   (1) Keep up with me by joining my mailing list: http://eepurl.com/g-on8n   (2) Meet other normal people with fitness goals by joining my Facebook group:  Facebook.com/Groups/FitnessForeverWhatever   (3) Support the show for $5/month on Patreon to receive exclusive perks: Patreon.com/ChaseBarron   A very special thank you to my Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Dave Caldwell Debbie Ford Hanna Ahmad Jacob Welte Jerrod Gilbert Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Mike Mercado Nelson Chipman Orlando Marin Phil Schwan Reesa Falco Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij   © Chase Barron / Fitness Forever Whatever (2021)

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit <a href="http://ChaseBarron.com/podcast" rel="nofollow" target="_blank">ChaseBarron.com/podcast</a>. Overeating? Overtraining? Undereating? Undertraining? You are not alone. Even personal trainers struggle to find balance. Driven by our emotions, we tend to either do too much or too little. Today, Mitchy and I will help you find the “Goldilocks-zone” for your diet, workout routine, sleep hygiene, mindfulness practice, whatever. This episode gets honest and vulnerable. If you’re struggling, we’re here for you. Mitchell Snider (AKA Mitchy Wilder) is a world-traveling personal coach. He specializes in fitness, nutrition, yoga, and meditation. He is passionate about helping others achieve optimal health and well-being. Find Mitchell Online: <a href="https://thewayofthechucklemind.wordpress.com/" rel="nofollow" target="_blank">TheWayOfTheChucklehead.WordPress.com/</a> <a href="https://open.spotify.com/show/0RXzvwpFtJK70Xh1zhqKbF?si=89dbbe3970444e56" rel="nofollow" target="_blank"> The Dude Health Show Podcast</a> Links mentioned in today’s show: My interview on Mitchell’s podcast: <a href="https://spoti.fi/2YSsSTr" rel="nofollow" target="_blank">https://spoti.fi/2YSsSTr</a> Will Smith’s 20lbs in 20 weeks video: <a href="https://youtu.be/-9WDEFtSU_M" rel="nofollow" target="_blank">https://youtu.be/-9WDEFtSU_M</a> I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> (1) Keep up with me by joining my mailing list: <a href="http://eepurl.com/g-on8n" rel="nofollow" target="_blank">http://eepurl.com/g-on8n</a> (2) Meet other normal people with fitness goals by joining my Facebook group: <a href="https://www.facebook.com/groups/fitnessforeverwhatever" rel="nofollow" target="_blank"> Facebook.com/Groups/FitnessForeverWhatever</a> (3) Support the show for $5/month on Patreon to receive exclusive perks: <a href="https://www.patreon.com/ChaseBarron" rel="nofollow" target="_blank">Patreon.com/ChaseBarron</a> A very special thank you to my Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Dave Caldwell Debbie Ford Hanna Ahmad Jacob Welte Jerrod Gilbert Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Mike Mercado Nelson Chipman Orlando Marin Phil Schwan Reesa Falco Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij © Chase Barron / Fitness Forever Whatever (2021)

FFW | Stop Binge Eating + Start Living | Mitchell Snider (pt.1)

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast. Today we go #DEEP on the inner-game of fitness and life. Because, you can't feel secure in your own body if you can't feel secure in your own mind. This conversation with Ulfgang is where fitness meets philosophy. We talk about fate, freewill, technology, AI, self-development, self-discovery, identity, cultural norms, cultural myths, evolution, addiction, obsession, and beyond. Ulfgang Bristall is an enchanter of worlds and lover of infinity from Romania. He’s currently making video games in Sweden. At the link below you can listen to my episode on his free podcast Thought Pantheon: https://youtu.be/77SU_OR1hds   Links mentioned in today’s show: The Choice is Ours (2016): https://youtu.be/Yb5ivvcTvRQ Russell Brand &amp; Gabor Mate (2019): https://youtu.be/C-mJnYmdVmQ Ayurveda w/ HealthyGamerGG (2021): https://youtu.be/rQ2xnThRGPg   I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   (1) Keep up with me by joining my mailing list: http://eepurl.com/g-on8n   (2) Meet other normal people with fitness goals by joining my Facebook group:  Facebook.com/Groups/FitnessForeverWhatever   (3) Support the show for $5/month on Patreon to receive exclusive perks: Patreon.com/ChaseBarron   A very special thank you to my Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Dave Caldwell Debbie Ford Hanna Ahmad Jacob Welte Jerrod Gilbert Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Mike Mercado Nelson Chipman Orlando Marin Phil Schwan Reesa Falco Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij   © Chase Barron / Fitness Forever Whatever (2021)

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit <a href="http://ChaseBarron.com/podcast" rel="nofollow" target="_blank">ChaseBarron.com/podcast</a>. Today we go #DEEP on the inner-game of fitness and life. Because, you can't feel secure in your own body if you can't feel secure in your own mind. This conversation with Ulfgang is where fitness meets philosophy. We talk about fate, freewill, technology, AI, self-development, self-discovery, identity, cultural norms, cultural myths, evolution, addiction, obsession, and beyond. Ulfgang Bristall is an enchanter of worlds and lover of infinity from Romania. He’s currently making video games in Sweden. At the link below you can listen to my episode on his free podcast Thought Pantheon: <a href="https://youtu.be/77SU_OR1hds" rel="nofollow" target="_blank">https://youtu.be/77SU_OR1hds</a> Links mentioned in today’s show: The Choice is Ours (2016): <a href="https://youtu.be/Yb5ivvcTvRQ" rel="nofollow" target="_blank">https://youtu.be/Yb5ivvcTvRQ</a> Russell Brand &amp; Gabor Mate (2019): <a href="https://youtu.be/C-mJnYmdVmQ" rel="nofollow" target="_blank">https://youtu.be/C-mJnYmdVmQ</a> Ayurveda w/ HealthyGamerGG (2021): <a href="https://youtu.be/rQ2xnThRGPg" rel="nofollow" target="_blank">https://youtu.be/rQ2xnThRGPg</a> I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> (1) Keep up with me by joining my mailing list: <a href="http://eepurl.com/g-on8n" rel="nofollow" target="_blank">http://eepurl.com/g-on8n</a> (2) Meet other normal people with fitness goals by joining my Facebook group: <a href="https://www.facebook.com/groups/fitnessforeverwhatever" rel="nofollow" target="_blank"> Facebook.com/Groups/FitnessForeverWhatever</a> (3) Support the show for $5/month on Patreon to receive exclusive perks: <a href="https://www.patreon.com/ChaseBarron" rel="nofollow" target="_blank">Patreon.com/ChaseBarron</a> A very special thank you to my Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Dave Caldwell Debbie Ford Hanna Ahmad Jacob Welte Jerrod Gilbert Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Mike Mercado Nelson Chipman Orlando Marin Phil Schwan Reesa Falco Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij © Chase Barron / Fitness Forever Whatever (2021)

FFW | Fate, Freewill, Happiness, Identity, Infinity. #DEEP | Ulfgang Bristall

Abel James

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast. It’s 2021 and we are living in unprecedented times. More people die from too many Calories, rather than too few. More people suffer from too little exercise, rather than too much. In a world with GrubHub and Netflix, your human instincts may wreck your health. If you want to lose fat and build muscle in the 21st century, you should ignore your biology and look to the past. Question:   “How did we get here?”   Today, we look to evolution to discover how simple losing weight and gaining strength can be. But simple does not mean easy. To unpack this human health conundrum, I am joined by my good friend Abel.   Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He hosts the the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews. Find Abel online: AbelJames.com FatBurningMan.com Instagram.com/FatBurningMan WildSuperFoods.com  YouTube.com/FatBurningMan   I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here: ChaseBarron.com Instagram.com/ChaseMatthewBarron YouTube.com/ChaseBarron   (1) Keep up with me by joining my mailing list: http://eepurl.com/g-on8n   (2) Meet other normal people with fitness goals by joining my Facebook group:  Facebook.com/Groups/FitnessForeverWhatever   (3) Support the show for $5/month on Patreon to receive exclusive perks: Patreon.com/ChaseBarron   A very special thank you to my Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski danielKE Dave Caldwell Debbie Ford Hanna Ahmad Jacob Welte Jerrod Gilbert Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Mike Mercado Nelson Chipman Orlando Marin Phil Schwan Reesa Falco Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij   © Chase Barron / Fitness Forever Whatever (2021)

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit <a href="http://ChaseBarron.com/podcast" rel="nofollow" target="_blank">ChaseBarron.com/podcast</a>. It’s 2021 and we are living in unprecedented times. More people die from too many Calories, rather than too few. More people suffer from too little exercise, rather than too much. In a world with GrubHub and Netflix, your human instincts may wreck your health. If you want to lose fat and build muscle in the 21st century, you should ignore your biology and look to the past. Question: “How did we get here?” Today, we look to evolution to discover how simple losing weight and gaining strength can be. But simple does not mean easy. To unpack this human health conundrum, I am joined by my good friend Abel. Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He hosts the the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews. Find Abel online: <a href="http://abeljames.com/" rel="nofollow" target="_blank">AbelJames.com</a> <a href="http://fatburningman.com" rel="nofollow" target="_blank">FatBurningMan.com</a> <a href="https://www.instagram.com/fatburningman/" rel="nofollow" target="_blank">Instagram.com/FatBurningMan</a> <a href="https://wildsuperfoods.com/" rel="nofollow" target="_blank">WildSuperFoods.com</a> <a href="https://www.youtube.com/user/fatburningman" rel="nofollow" target="_blank"> YouTube.com/FatBurningMan</a> I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here: <a href="https://chasebarron.com/" rel="nofollow" target="_blank">ChaseBarron.com</a> <a href="https://www.instagram.com/chasematthewbarron/?hl=en" rel="nofollow" target="_blank">Instagram.com/ChaseMatthewBarron</a> <a href="https://www.youtube.com/user/ChaseMatthewBarron" rel="nofollow" target="_blank">YouTube.com/ChaseBarron</a> (1) Keep up with me by joining my mailing list: <a href="http://eepurl.com/g-on8n" rel="nofollow" target="_blank">http://eepurl.com/g-on8n</a> (2) Meet other normal people with fitness goals by joining my Facebook group: <a href="https://www.facebook.com/groups/fitnessforeverwhatever" rel="nofollow" target="_blank"> Facebook.com/Groups/FitnessForeverWhatever</a> (3) Support the show for $5/month on Patreon to receive exclusive perks: <a href="https://www.patreon.com/ChaseBarron" rel="nofollow" target="_blank">Patreon.com/ChaseBarron</a> A very special thank you to my Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski danielKE Dave Caldwell Debbie Ford Hanna Ahmad Jacob Welte Jerrod Gilbert Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Mike Mercado Nelson Chipman Orlando Marin Phil Schwan Reesa Falco Renjie Yi Rich Barron Terry Armstrong Will Lloyd Yoran Heij © Chase Barron / Fitness Forever Whatever (2021)

FFW | Why Modern Humans Are Obese and How to Change | Abel James  | Abel James

Leave Feeling Better

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